# Heave: Workout Tracker & Log — Strength Training & Routines > Strength Training & Routines (iPhone/iPad app by Filippos Kagkiouzls.) - Source: https://appshunter.io/ios/app/heave-workout-tracker-and-log/id6767039193 (this page in markdown: same URL + `.md`) - Developer: [Filippos Kagkiouzls](https://appshunter.io/developer/1871602175) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.0 · 11 MB - Languages: British English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French, German (Germany) and 23 more - Released: 2026-05-14 - Data updated: 2026-09-07 - User reviews in markdown: https://appshunter.io/ios/app/heave-workout-tracker-and-log/id6767039193/reviews.md ## What is Heave? Heave is a fast, privacy-first workout tracker for lifters who want to log sets without fighting the keyboard. Start a workout, pick an exercise, adjust the giant weight and rep controls, and record the set. Heave remembers your last numbers, starts your rest timer, and keeps the session moving. Why lifters use Heave: • Two-thumb set logging with large weight and rep controls • Smart prefill from your previous set for the same exercise • Lock Screen rest timer and Dynamic Island Live Activity • Apple Health workout saving for finished sessions • 873 bundled exercises with fast search by name, muscle, and equipment • Push/Pull/Legs starter routines so you can train on day one • Custom routines with supersets, targets, RPE, and rest times • Heatmap calendar, weekly volume, estimated 1RM trends, and body-weight overlay • Plate calculator for barbell loading • CSV import from Strong and Hevy with Heave Pro • Light mode, Dark mode, or system appearance Heave is built native for iPhone with SwiftUI and SwiftData. There is no account, no ads, no social feed, and no analytics SDK watching your workouts. Your training data stays on your device. If you choose to use Apple Health, Heave can save finished workouts and read body weight for estimates and charts. Free includes the core logging experience, three routines, and the last 30 days of history. Heave Pro unlocks unlimited routines, full history, advanced charts, and CSV import. Bring your own program: powerlifting, bodybuilding, 5x5, Push/Pull/Legs, full-body training, hypertrophy blocks, or simple gym sessions. Heave just makes logging faster. Support: meloxkgz@icloud.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://meloxkgz-ship-it.github.io/heave-web/privacy.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Heave Pro Monthly | $5.99 | per month | | Heave Pro Annual | $29.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Heave Pro Lifetime | $79.99 | one-time | ## Version history (last 5 releases) ### 1.0.13 — 2026-08-27 Your training heatmap just got deeper: with Heave Pro the History tab now shows 6 months of workouts at a glance (3 months on the free tier). • Heatmap calendar extended to 6 months with Pro • Rebuilt with the latest iOS SDK • Stability and performance improvements ### 1.0.12 — 2026-07-10 Heave now helps you start the right workout faster. • New Today’s Training card on the Workout tab suggests your next useful session • Heave can recommend a routine, help rebuild momentum after a break, or jump back into an active workout • Onboarding now gives clearer feedback before Pro options appear • Small polish pass for a calmer, more premium first-run experience ### 1.0.11 — 2026-07-02 Heave now turns your workout history into coaching cues. • New Training Coach cards in History highlight weekly volume, consistency, and your strongest recent lift • Your log now feels more useful after every workout, with clearer next-session signals • Improved the Pro plan loading path so App Store plans can still appear if RevenueCat sync is temporarily unavailable • Added safer purchase-state refresh behavior for a more reliable upgrade experience ### 1.0.10 — 2026-06-21 Start training faster and understand Pro before you upgrade. Heave now has a cleaner first-run path, clearer premium benefits, and privacy-first funnel signals that help us improve the workout tracker without invasive analytics. • Better onboarding context before the Pro screen • More precise RevenueCat markers for onboarding, paywall, purchase, restore, and finished workouts • Smarter in-app review timing after meaningful training sessions • More app languages and localized paywall copy for international lifters • Prepared App Store growth experiments for screenshot and keyword conversion ### 1.0.9 — 2026-06-14 Heave 1.0.9 improves the path from first launch to serious training. • A stronger onboarding flow now shows a personalized first-plan preview before Pro options • The Pro paywall explains each plan more clearly and adds privacy-first trust copy • RevenueCat funnel markers help us understand onboarding, paywall, purchase, and restore flow without adding an invasive workout analytics SDK • Release build handling for RevenueCat is cleaner and safer • Polished App Store messaging for the next growth experiments ## More apps by Filippos Kagkiouzls - [Pomalo: Learn Croatian](https://appshunter.io/ios/app/pomalo-learn-croatian/id6763955746) - [MediLog - care](https://appshunter.io/ios/app/medilog-care/id6764149636) - [Reset: Reduce Pouches](https://appshunter.io/ios/app/reset-reduce-pouches/id6766118984) - [Solace: Sleep Meditation](https://appshunter.io/ios/app/solace-sleep-meditation/id6767031861) - [Mathio: Math Practice](https://appshunter.io/ios/app/mathio-math-practice/id6767033115) - [Stillpoint: Anxiety & Panic](https://appshunter.io/ios/app/stillpoint-anxiety-and-panic/id6767035539) All apps by Filippos Kagkiouzls: https://appshunter.io/developer/1871602175 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*