# Heavier — AI-assisted strength training

> AI-assisted strength training app for progressive overload and workout analysis. (iPhone/iPad app by Strategic Information Services.)

- Source: https://appshunter.io/ios/app/heavier/id1543576981 (this page in markdown: same URL + `.md`)
- Developer: [Strategic Information Services](https://appshunter.io/developer/1543576983)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.20/5 from 13 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 24 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Romanian, European Spanish, Swedish
- Released: 2020-12-22
- Data updated: 2026-08-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/heavier/id1543576981/reviews.md

## What is Heavier?

HEAVIER - AI-Assisted Strength Training
Progressive overload for lifters who mean business.
Log Your Lifts. Zero Friction.
AI analyzes your volume, frequency, and balance. You get the truth: what's working, what's lagging, where you stand.
AI coach delivers a daily run-down of your workout, and a daily plan for how to get stronger.
Leave your phone in the locker.
Tell Siri "Record a lift in Heavier," then dictate your work: "Romanian Deadlift, 3 sets of 10 at 135 pounds." Done. Back to training.
Built for lifters chasing strength, not likes.

## Key features

- AI-assisted strength training
- Progressive overload tracking
- Workout volume, frequency, and balance analysis
- Daily AI coach and workout plans
- Voice-activated lift logging
- Hands-free operation

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/heavier/id1543576981/reviews.md

### 5/5 — Siri

*2026-02-12*

The Siri integration is insane. I can talk to it and know everything instead of dealing with a notebook.

### 5/5 — Best in its genre

*2026-01-30*

This app could be cleaned up with minor improvements here and there, but at the time of writing this review I can’t think of a single desirable feature missing. A lot of the apps in this category try to do more than needed and as a result the app becomes a pain to use. This app doesn’t do that. It serves its purpose without trying to gamify or add a social aspect. Good stuff!

**Developer response:** Thank you so much for the very kind review!

### 5/5 — Awesome tool!

*2026-01-16*

Love using the Heavier app to track my lifts. Helps keep me focused in the gym without being complicated or time consuming. Also lets me know what I’m missing in my routine

### 5/5 — Best app to track lifts

*2025-09-02*

Easy to use, all in one place app to track lifts. Much better than a notebook or the Notes app.

### 5/5 — Really nice!

*2024-12-14*

Really fast to input and search for lifts.

### 2/5 — Disappointed

*2021-02-25*

There is no way to edit what you input

**Developer response:** Hi there! 👋 We have added the ability to edit your lifts. Thanks for the feedback!

## Frequently asked questions about Heavier

### What is Heavier's primary function?

Heavier is an AI-assisted strength training application designed to help lifters achieve progressive overload. It analyzes workout data to provide insights and personalized daily plans.

### How does Heavier's AI coach work?

The AI coach analyzes your logged lifts, focusing on volume, frequency, and balance. It then provides a daily rundown of your workout and a plan to help you get stronger.

### Can I log my workouts without using my phone?

Yes, Heavier supports voice-activated logging. You can tell Siri to record a lift and dictate your work, such as exercise, sets, reps, and weight.

### What kind of data does Heavier analyze?

Heavier analyzes key strength training metrics including your workout volume, training frequency, and the balance of your lifts to identify what's working and what needs improvement.

### Is Heavier available on Android devices?

Based on the provided data, Heavier is currently only supported on iPhone devices.

### How often is Heavier updated?

The latest version of Heavier is 1.33.0, which was last updated on February 17, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the user sentiment for Heavier?

Heavier has a rating of 4.2 stars from 13 ratings, indicating generally positive user sentiment among its current user base.

### Does Heavier have ads?

No, Heavier does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 1.40.0 — 2026-08-21

Progress charts are here. Tap any exercise to see how your volume, reps, and heaviest sets have changed over time.

### 1.39.0 — 2026-08-20

• Exercise search is much faster — results now appear instantly as you type.
• Improved accuracy when recognizing exercise names from voice, so your lifts land on the right exercise more often.
• Bug fixes and performance improvements.

### 1.38.0 — 2026-06-25

In 1.38.0, we improved our voice dictation input of exercises with Siri.

### 1.37.0 — 2026-05-27

In 1.37.0, we fixed some bugs in our voice dictation functionality.

### 1.36.0 — 2026-05-26

In 1.36.0, we now support voice dictation for inputting your lifts! "3 sets of 10 reps at 135 pounds" or "drop set, 20 reps at 80, 20 reps at 40, 20 reps at 30"

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*
