# Heft: Workout Strength Tracker — Intelligent Gym Log

> Fitness diary app for tracking workouts, logging exercises, and analyzing progress. (iPhone/iPad app by Kubasov, Kumbartzky & Vinnbruch GbR.)

- Source: https://appshunter.io/ios/app/heft-workout-strength-tracker/id1638624924 (this page in markdown: same URL + `.md`)
- Developer: [Kubasov, Kumbartzky & Vinnbruch GbR](https://appshunter.io/developer/1666645852)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 7 App Store ratings · 17 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.6 · 246 MB
- Languages: American English, German (Germany)
- Released: 2022-12-29
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/heft-workout-strength-tracker/id1638624924/reviews.md

## What is Heft?

Heft: Train. Track. Grow.

Heft is a workout tracker for people who take strength training seriously. Log your work, see what changed, and know what to train next.

Build the workout you want
Choose from nearly 500 exercises with clear instructions, or add your own. Create plans for the gym, home, or outdoors, whether you train for strength, muscle, cardio, or mobility.

Log without losing your flow
Record sets, reps, weight, timed holds, and mobility rounds as you train. Rest timers and previous values keep you moving, while your full training history stays close.

See your strength change
Follow exercise progress, estimated one-rep max, personal records, muscle coverage, and training volume. Strength rankings take each exercise from Bronze to Platinum, so your next milestone is always clear.

Get advice from your own training
Heft turns the workouts you log into personal coach advice. Each insight shows the data behind it, then lets you adjust your current challenge or save the focus for the next one.

Train from your wrist
Use Heft on Apple Watch to track workouts, sets, timers, and holds without reaching for your phone.

Review the work
Weekly reviews and challenge recaps show what improved, what stalled, and where your next sessions can make a difference.

Terms of Use: https://heft-app.com/terms/

## Key features

- Workout logging
- Customizable routines
- Progress analysis
- Exercise library with instructions
- Wearable integration
- Community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Heft Premium 1 Year | $19.99 | per year |
| Heft Premium Monthly | $5.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Heft - One Time Payment | $99.99 | one-time |
| Heft - One Time Payment | $44.99 | one-time |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/heft-workout-strength-tracker/id1638624924/reviews.md

### 1/5 — Kauf nicht möglich

*2025-02-23*

Leider ist der Einmalkauf der App für 34,99€ nicht möglich, ob wohl es im AppStore angezeigt wird.

**Developer response:** Hallo Flo, kannst du uns bitte eine kurze Email an info@heft-app.com schreiben? Wir würden dir gerne bei deinem Problem weiterhelfen. Viele Grüße, das Heft Team

### 5/5 — Nice

*2024-08-31*

Easy to understand, no cọmplaints

### 5/5 — Really helpful

*2024-08-30*

Focus is on strength training not cardio, but there are other good apps for this. For gym training this is great

### 5/5 — Sehr gut

*2024-07-10*

Intuitiver Aufbau, ohne schick Schnack. Super Trainingstagebuch

### 3/5 — Schade

*2024-05-08*

Leider finde ich keinen Pausentimer um unterschiedliche Pausen einzustellen!! Sonst eine sehr gute App.

**Developer response:** Update: Die Funktionalität ist nun in der neusten Version enthalten! :) 
Hallo Ralilein, kannst du uns bitte eine Email an info@heft-app.com schreiben, wie genau du die Pausentimer Funktion haben magst? Gerne möchten wir die App weiterentwickeln, damit sie deinen Anforderungen besser entspricht. Viele Grüße, das Team von Heft

### 5/5 — A little slow

*2024-01-08*

Installed on my 5th generation iPad and is a little slow to start up. I thought it wasn’t working.

Update - Slow start up was first use only. It must have been doing some setup work.  Overall this is a well designed app.  I like the figures that show the movement and the muscle’s being exercised.  I set up 2 custom routines for myself. There are a lot of movements to pick from but once you got the hang of it, it didn’t take long to set them up.  Recording your workouts is easy and it pre-populates the fields from your last workout. It’s exactly what I was looking for.

**Developer response:** Hi Spacebum25, thanks for your review. We are taking a look into the start up issue and will improve it. Best regards, the Heft team

### 4/5 — A little slow

*2024-01-01*

Installed on my 5th generation iPad and is a little slow to start up. I thought it wasn’t working.

**Developer response:** Hi Spacebum25, thanks for your review. We are taking a look into the start up issue and will improve it. Best regards, the Heft team

### 5/5 — Klasse App

*2023-10-21*

Die Fitness-App ist absolut großgartig. Egal ob am iPhone oder auf der Watch, es war noch nie so einfach Trainings zu erfassen und seine Fortschritte zu protokollieren. Die Bewertung meiner Trainings durch die App ist dabei äußerst motivierend.  Die App überzeugt mit ihrem schlichten und gleichzeitig modernen Design, welches ich auf meine individuellen Bedürfnisse anpassen kann. Alles in allem möchte ich die App nicht mehr missen. Ich kann sie jedem empfehlen, der seine Fitness verbessern will.

### 5/5 — Voll überzeugt

*2023-10-20*

War früher ein Lauch der sich nie motivieren konnte, seit ich die App nutze gehe ich jeden Tag ins Gym um meine Statistiken immer wieder übertreffen zu können und seitdem stehen die Frauen Schlange!! Kann ich nur jedem empfehlen

### 5/5 — Top

*2023-01-24*

Sehr übersichtlich, tolle App!

## Frequently asked questions about Heft

### What is Heft?

Heft is a fitness diary app designed to help you track and analyze your workouts. It allows you to log exercises, create custom routines, and monitor your progress over time.

### Does Heft have ads?

No, Heft does not contain advertisements, providing an uninterrupted user experience.

### What devices does Heft support?

Heft is available on iPhone, iPad, and Apple Watch, allowing you to track your fitness across multiple devices.

### How much does Heft cost?

Heft is free to download and use. It offers optional in-app purchases for premium features, with subscription plans starting at $3.99 per month.

### Can I integrate Heft with my wearable devices?

Yes, Heft seamlessly integrates with wearables, allowing you to consolidate all your health data in one place for easier workout logging.

### What kind of workouts can I track with Heft?

Heft is versatile and can track a wide range of activities, including weightlifting, cardio routines, and new yoga practices, ensuring your entire fitness spectrum is covered.

### What are the subscription options for Heft Premium?

Heft Premium offers a monthly subscription for $3.99 and an annual subscription for $24.99. Both plans include a 7-day free trial.

### What is the age rating for Heft?

Heft has an age rating of 12+, making it suitable for teenagers and adults.

## Version history (last 5 releases)

### 5.3.0 — 2026-09-02

Timed holds now have their own workout flow for planks, dead hangs, Farmer's Carries, breathing exercises, and more. Track rounds with a dedicated timer, automatic recovery, and progress stats on iPhone and Apple Watch.

Mobility sessions now guide timed stretches and controlled reps, handle left and right sides, and count toward your history and challenges.

Your coach can also turn logged workouts into personal advice. You can review the training data behind each insight and turn it into a focus for your current or next challenge.

We added 12 exercises and improved exercise stats, sync reliability, and layouts around iPhone navigation areas.

### 5.2.0 — 2026-08-21

Heft now gives you smarter set targets based on your plan, previous workouts, or sensible defaults, with direct control over sets, reps, and weight. This update also improves exercise selection, notification navigation, and startup reliability.

### 5.1.1 — 2026-08-11

Bug fixes.

### 5.1.0 — 2026-07-31

Bug fixes and small improvements.

### 5.0.0 — 2026-07-27

• New challenge modes
• Improvements throughout the app
• Light and pink modes
• Many more bug fixes and improvements

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## Related topics

[heft](https://appshunter.io/ios/topics/heft) · [heftig](https://appshunter.io/ios/topics/heftig)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*