# Height Increase Workout: VAFit — Increase Your Height in 30 Day

> Home workout and diet app for natural height increase. (iPhone/iPad app by Akshay Tadha.)

- Source: https://appshunter.io/ios/app/height-increase-workout-vafit/id1602219879 (this page in markdown: same URL + `.md`)
- Developer: [Akshay Tadha](https://appshunter.io/developer/1550936711)
- Category: Health & Fitness
- Price: Free
- Rating: 2.60/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 71 MB
- Languages: English
- Released: 2022-01-08
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/height-increase-workout-vafit/id1602219879/reviews.md

## What is Height Increase Workout?

The Best Height Increase Exercise App help you to increase your height at home. This height increase workout poses with details in the app will describe all so you can easily workout at home without any interruption.

In this Increase Height Workout App, You get 60 Days Workout plans for age before 18 boys, girls and also age after 18 men, women. Grow your height within 60 days with pre-approved workout plans.

What if do you want to change the plans and want customise plans?
Do you completed the all 60 days exercises? Want to change workout plan as per your expectations? You can create your customise plan for increase height at home.

Dreamed about Increase your height after 18?. How to grow height faster for boys and girls under age 18? Increase your height naturally with height increase exercises and diet included in this exercise app. Human height mostly depends on genetics but even physical activities, exercises and good diet plays an important role to improve your height. Just download this height growth app and start your physical stretching exercises for gain height.

The Key Features of the Height Increase Exercise at Home App are as below!

Routine : 
» We give 30 day exercise routine for you. Not satisfy with our routine? Well, You can create your customised routine program and follow it easily.

Reports : 
» In the report section, You will get tracking of daily burned calories.
» You can track and calculate your BMI by just input your current weight and height.
» You can set your ideal weight and stay updated.

Reminder
» Forgot to exercise daily at a time? Here you can get daily or You can set customised day reminder

Rest Time
» Are you a beginner? and want more rest between two exercises? You can set your time for rest between two exercises.

Features of Height Increase Exercise at Home
» 60 days height increase workout challenge
» Pre-Approved workout plans
» Customise your own workout routines
» Daily reminder will keep you motivated
» Workout and calorie data record on your mobile
» Track burned calories and weight loss progress and measure your BMI
» Clear animations guidance with text guide
» Increases yoga exercise intensity gradually
» A gym right in your pocket
» 100+ easy-to-follow workout poses

What you will get in the height increase workout App?

In Height increase workout, you get updated workout plans for better result.
No equipment, no gym only at home at your time.

Workout for women
We prepared height increase workouts for women to help you to shape your body. Take on increase height workout challenges and get a perfect body with our workout for women! And Make yourself healthy and relax. 

Weight Loss Apps Free for Women
Hard to lose weight? This height increment workout app and weight loss apps free for women is designed by expert, you can lose weight safe and fast with our workout plan, fitness apps and weight loss apps free for women.

Daily workout
The most motivated daily workout app of height increase for everyone! Spend a few minutes doing daily workouts and get the best results quickly.

Fitness coach
All workouts are designed by professional fitness coaches. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport and core exercises at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts
The best belly fat burning abs workouts for both men and women. Combine belly fat burning workouts, female workout, exercise for women, core workout to get the best results.

Height Increase Workout App provides daily home-based 60 Days Increase Height Workout Challenge, and it will not take your too much time. Just 7-20 minutes daily home exercise, and you can burn up to 200 calories. Download 100% FREE 30 day height increase workout app “Height Increase Workout: VAFit”  for the best and fastest results now!

## Key features

- 60-day height increase workout challenge
- Pre-approved and customizable workout plans
- Daily reminders and adjustable rest times
- Calorie tracking and BMI calculation
- Clear animation and text guidance
- No equipment needed, home-based workouts


## Frequently asked questions about Height Increase Workout

### What is the main goal of VAFit?

VAFit aims to help users increase their height through home-based exercises and diet plans. It offers structured workout routines and tools to track progress.

### Does VAFit offer workout plans for different age groups?

Yes, VAFit provides 60-day workout plans suitable for individuals under 18 (boys and girls) and over 18 (men and women).

### Can I customize my workout routine in VAFit?

Absolutely. VAFit allows you to create your own customized workout routines if you wish to deviate from the pre-approved plans.

### What kind of progress tracking does VAFit offer?

VAFit allows you to track daily burned calories, calculate your BMI by inputting current weight and height, and set your ideal weight.

### Does VAFit require any special equipment?

No, VAFit is designed for home-based workouts and requires no equipment or gym access. All exercises can be performed at home.

### How does VAFit guide users through exercises?

VAFit provides clear animation guidance along with text instructions for each exercise, making it easy to follow along.

### What is the user rating for VAFit?

VAFit has a user rating of 2.6 stars based on 5 ratings.

### When was VAFit last updated?

VAFit was last updated on January 22, 2022, with version 1.0.1.

## Version history (last 1 release)

### 1.0.1 — 2022-01-22

Thank you for be with us!
Here we prepared the latest update with your suggestions and bug reportings!
In this Update we provide below new features!
- Speed Improvement
- Fast Data Processing
- Easy to Use UI
- UI Improvements
- Report Screen Bug Fixed

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## More apps by Akshay Tadha

- [ScaPro: Document Cam Scanner](https://appshunter.io/ios/app/scapro-document-cam-scanner/id1550936709)
- [iWidget: All in One Widget](https://appshunter.io/ios/app/iwidget-all-in-one-widget/id1570236773)
- [Six Pack Abs in 30 Days: VAFit](https://appshunter.io/ios/app/six-pack-abs-in-30-days-vafit/id1592040948)
- [Plank Workout at Home: VAFit](https://appshunter.io/ios/app/plank-workout-at-home-vafit/id1602466579)
- [Buttocks Workout at Home:VAFit](https://appshunter.io/ios/app/buttocks-workout-at-homevafit/id1603979701)

All apps by Akshay Tadha: https://appshunter.io/developer/1550936711

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
