# Height increase — Grow taller! Home workouts > Home workouts and diet plans to naturally increase height. (iPhone/iPad app by Dan Nguyen Ngoc Dan.) - Source: https://appshunter.io/ios/app/height-increase/id1477003595 (this page in markdown: same URL + `.md`) - Developer: [Dan Nguyen Ngoc Dan](https://appshunter.io/developer/1460122113) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 207 App Store ratings · 25 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 75 MB - Languages: English, Vietnamese - Released: 2019-08-22 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/height-increase/id1477003595/reviews.md ## What is Height increase? You can find all the answers in this app! Our height is regulated by genes inherited from parents. About 60-80% of the difference in height between each person is prescribed by genetic factors, while 20-40% is due to external factors, including: diet, exercise regimen and sleep. If parents are high, they will have a chance to achieve good height. This is due to heredity and an unmissable factor! So, if the parents are not high, can the children be taller and the maximum can be higher? This is the concern of many people? Don't be sad if you don't inherit height from genetics. Your height can still be improved and maximize your height by exercising with the height increasing application. Increasing height will help you improve your height effectively after only 3 months of practice. Do you believe in that? You will be surprised after using it BENEFITS OF PREPARING TO INCREASE HEIGHT: + Increase height naturally. + Increase confidence and increase attractiveness. + Higher, higher and healthier. + Before puberty: 10cm - 12cm taller. + After puberty: 5cm - 7cm tall. + Practice at home, no need to use support equipment. + Height will be improved effectively after only 3 months. + Build a good habit and have a healthy lifestyle. MAIN FEATURES OF THE APPLICATION PROBLEM TO IMPROVE HEIGHT: + Height Increase application for all ages, all genders. + Program to increase height exclusively for people under 18 years old. + Program to increase height exclusively for people over 18 years old. + The training program is researched and developed by experts. + 3D model character guide clear and easy to implement. + Many tips to help increase height every day. + A special diet to help increase height. + Have a daily diet to maximize height increase. + Have tracking chart, report health status and height. + Customize your own suitable workout plan. + Remind you daily to motivate you to exercise. + Practice at home, no need to use support equipment. Please use the app now to increase height to be taller and healthier every day! Height Increase offers the following auto-renewing pro subscriptions: Price: $1.99/month, $14.99/year, $99.99/lifetime Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. More about our terms and conditions here: Terms of Service: https://docs.google.com/document/d/1TwJZVoZIM5Ek-fkPnyKOEpLJYQ0XL5jA2XpvB2aPdcQ ## Key features - Natural height increase programs - Customizable workout plans - Expert-researched training - 3D model exercise guides - Daily diet tips - Progress tracking charts - Home-based workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Upgrade premium | $1.99 | per month | | Upgrade premium | $12.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Upgrade premium | $119.99 | one-time | ## Recent user reviews (10 of 25) All indexed reviews: https://appshunter.io/ios/app/height-increase/id1477003595/reviews.md ### 5/5 — Tanks *2025-12-13, version 1.1.0* Tanks ❤️‍🔥 ### 5/5 — Just got it *2025-09-27, version 1.1.0* So far so good I’ll update if anything happens ### 1/5 — Not working *2024-06-25, version 1.1.0* It was working fine until it wouldnt let me start my 2 week this is a scam dont download it. ### 1/5 — Was ok at first *2024-06-22, version 1.1.0* The exercises were fine but it was annoying that I couldn't listen to my own music while exercising even if the app sound was turned off Then, after one week it told me to start premium or watch ads if i wanted to continue. i was willing to watch the ad to start but it gave me errors so i can no longer use the app ### 5/5 — AMAZING *2023-07-19, version 1.1.0* I love this app I’m not even sure if I’m getting taller but I feel so calm and know how hard I’m trying I also feel stronger thanks to the app!!😁:) ### 5/5 — It works *2023-06-13, version 1.1.0* It’s so good of an app ### 4/5 — hieu nguyen *2023-03-27, version 1.1.0* that cool ### 5/5 — 🫠❤️✨ *2022-10-07, version 1.1.0* I love this app so far… I feel like this is gonna work…!!! And this won’t make you tall in 2 or 3 exercises but I do feel stretch in my back and my posture, which posture is good to improve if you want to be taller. I’ll give more feed back in a few weeks or months to see results.. Thank you. October 6 2022 ### 5/5 — Review *2022-09-05, version 1.1.0* This might not work but it makes my feel better ### 5/5 — Amazing😃😃🤘❤️ *2021-05-20, version 1.1.0* I just started using it but I can feel myself getting stronger😍 ## Frequently asked questions about Height increase ### What does the Height Increase app do? The app provides home workout programs and diet tips aimed at helping users naturally increase their height. It offers specialized programs for different age groups and includes features like 3D model guides and progress tracking to support users in achieving their height goals. ### How can this app help me increase my height? The app offers scientifically researched training programs and diet plans designed to maximize your natural height potential. It emphasizes consistent practice, healthy habits, and provides daily reminders and tracking to keep you motivated over a period of at least three months. ### What are the subscription options and costs? The app offers auto-renewing pro subscriptions with options for monthly ($1.99), yearly ($14.99), and lifetime ($99.99) access. Payments are processed through your iTunes account, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends. ### Is this app suitable for all ages? Yes, the Height Increase application is designed for all ages and genders. It includes specific programs tailored for individuals under 18 years old and separate programs for those over 18 years old, ensuring relevant guidance for different developmental stages. ### Can I use this app without any equipment? Absolutely. A key benefit of the app is that all exercises can be practiced at home without the need for any special support equipment. This makes it convenient and accessible for users to incorporate into their daily routines. ## Version history (last 5 releases) ### 1.1.0 — 2020-05-25 Fix some text errors ### 1.0.9 — 2020-04-02 Fix some text errors. ### 1.0.8 — 2020-03-14 Fix some text errors. ### 1.0.7 — 2020-01-10 Fix white text error on ios 13 ### 1.0.6 — 2019-10-19 Updated interface. Fix some bugs. ## Apps similar to Height increase | App | Rating | Price | Category | | --- | --- | --- | --- | | [HeightGPT](https://appshunter.io/ios/app/heightgpt/id6741367617) | 4.4 (14) | Free | Health & Fitness | | [Grow Taller! Home Workouts](https://appshunter.io/ios/app/grow-taller-home-workouts/id1448979266) | 4.4 (188) | Free | Health & Fitness | | [Height Stretching Exercises](https://appshunter.io/ios/app/height-stretching-exercises/id1434032686) | 4.6 (567) | Free | Health & Fitness | | [Teen Workout & Meal Plan](https://appshunter.io/ios/app/teen-workout-and-meal-plan/id1477793138) | 4.8 (2,252) | Free | Health & Fitness | | [TallerTeen - Grow Taller Now](https://appshunter.io/ios/app/tallerteen-grow-taller-now/id6739776373) | 4.7 (220) | Free | Health & Fitness | | [Increase Height Workout](https://appshunter.io/ios/app/increase-height-workout/id1478392652) | 3.9 (38) | Free | Health & Fitness | ## More apps by Dan Nguyen Ngoc Dan - [Push Up Challenge - Push Ups](https://appshunter.io/ios/app/push-up-challenge-push-ups/id1449241843) - [Spiral Jump Game](https://appshunter.io/ios/app/spiral-jump-game/id1460122114) - [Sleep Sound - Relaxing sound](https://appshunter.io/ios/app/sleep-sound-relaxing-sound/id1461698905) - [Plank workout](https://appshunter.io/ios/app/plank-workout/id1481185944) - [Pedometer - Step Counter App](https://appshunter.io/ios/app/pedometer-step-counter-app/id1555642484) All apps by Dan Nguyen Ngoc Dan: https://appshunter.io/developer/1460122113 ## Related topics [boy uzatma](https://appshunter.io/ios/topics/boy-uzatma) · [kids height increase workout](https://appshunter.io/ios/topics/kids-height-increase-workout) · [height increase](https://appshunter.io/ios/topics/height-increase) · [height increase fitness](https://appshunter.io/ios/topics/height-increase-fitness) · [increase height and weight](https://appshunter.io/ios/topics/increase-height-and-weight) · [taller ai height increase](https://appshunter.io/ios/topics/taller-ai-height-increase) · [kids height increase](https://appshunter.io/ios/topics/kids-height-increase) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*