Heighten: Posture Scan & Fix

Slouching hides some of your height. Heighten is a posture scan for your iPhone: two photos give you a Posture Score and an estimate of the height your slouch is hiding, then a daily posture workout with neck exercises coaches you to fix posture, stand tall and stand taller. POSTURE CHECKER IN TWO PHOTOS Stand in front of the camera, turn to your side, and get a clear Posture Score with plain-language observations like "your head sits forward of your shoulders" instead of jargon. The scan reads forward head posture, rounded shoulders and uneven hips, the patterns behind tech neck, also called text neck, and, over the years, a neck hump or dowager hump. The height figure is an estimate, worked out from two angles in your side photo over an average neck and torso length and capped at 4 cm; watch it shrink as your posture improves. FIX POSTURE WITH A POSTURE WORKOUT BUILT FROM YOUR SCAN Every day gets a short corrective routine assembled from your own results, neck exercises like chin tucks beside chest openers, focused on what you actually need: opening the chest, bringing the head back over the shoulders, leveling the base. Posture correction only sticks when it starts from your own body, so there is no generic stretching list here. Five minutes, no equipment, and your music keeps playing while you train. Think of it as a posture corrector with nothing to strap on. YOUR AIRPODS CAN WATCH YOUR BACK With supported AirPods in, start a desk session and they notice the moment you begin to sink. Sit tall for a few seconds to set your personal baseline, then work as usual; a gentle chime brings you back upright. It is a posture reminder that fires only when you actually slouch, never on a timer, and it pauses honestly when it cannot watch. Desk sessions come with the subscription and need earbuds that sense head motion: AirPods (3rd generation), AirPods Max and the other supported models listed in the app. Other earbuds cannot. A POSTURE TRACKER THAT MEASURES AGAINST YOU Rescan and see your score climb against your own starting point, never against a stranger's ideal. Keep the streak alive with the daily routine, check your session history to see how upright your desk hours really are, and share your score when you are proud of it. Stand up straight and improve posture: you will not grow a millimeter, but you will stand at your full height. PRIVATE BY DESIGN Heighten is a posture app that keeps your photos and scans on your device. Analysis runs entirely on the phone, there is no account and no sign-up, anonymous usage data can be switched off in Settings, and the daily reminder always names the exercise waiting for you instead of nagging. Heighten shares alignment observations, not medical advice. For pain or concerns, see a professional. Free to download with one free posture scan each month. A subscription unlocks unlimited scans, every observation on later scans, the full daily routine and the AirPods desk coach, with details shown in the app before any purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://heighten-posture-app.web.app/privacy