# HELD: Sleepmaxxing Pink Noise — Quiet your mind. Fall asleep

> Audio content for rest, sleep stories, soundscapes, and ASMR. (iPhone/iPad app by DARKHEART LLC.)

- Source: https://appshunter.io/ios/app/held-sleepmaxxing-pink-noise/id6757678715 (this page in markdown: same URL + `.md`)
- Developer: [DARKHEART LLC](https://appshunter.io/developer/1750828458)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 18.4 · 778 MB
- Languages: American English
- Released: 2026-04-27
- Data updated: 2026-08-14
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/held-sleepmaxxing-pink-noise/id6757678715/reviews.md

## What is HELD?

HELD: iOS Sleep Care App 

Your mind is loud? Let us hold the silence.
The day is over, but the racing mind continues.
The ear ringing. The sensory overload.
Sleep feels impossible.

You don't need a story. You need physical, acoustic relief.

HELD is your "acoustic insulation."
A premium digital tool designed to ground your nervous system and mask the world.

Held is a subscription-based app — all sounds, soundscapes, and ASMR content require a Held Premium subscription.

The Color Noises
Heavy, steady frequencies to drown out the chaos. Deep brown noise to anchor the mind. Balanced pink noise and green noise for restorative rest.

The Air Textures
The rhythmic comfort of high-end machinery. The unwavering whir of a luxury sleep fan and the steady drone of a premium air purifier.

The Tactile Acoustics
Intimate audio that feels like a physical touch. Wash away tension with grounding ASMR music and ambient soundscapes. The ultimate body scan for sleep.

The New Night Routine
The aesthetic final step of your evening.
No sudden transitions. No jarring interruptions.
Just flawless, continuous playback.

The room is quiet. The phone is down.
Finally, you can let go.

Download HELD.
Ground the body. Ease the mind. Sleep with ease.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Sleep stories for bedtime
- Atmospheric soundscapes
- ASMR for relaxation
- Personalized audio experience
- Designed for wellness and rest

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| held app library yearly | $19.99 | per year |



## Frequently asked questions about HELD

### What is HELD?

HELD is an audio application designed for rest, offering sleep stories, soundscapes, and ASMR. It aims to help users unwind and find peace when feeling stressed or unable to sleep.

### What kind of audio content does HELD offer?

HELD provides calming narration for sleep stories, atmospheric audio for soundscapes, and gentle textures and tones for ASMR listeners. The content is tailored to help users relax and settle their attention.

### Is HELD a medical app?

No, HELD is strictly for wellness and relaxation. It is not intended as medical care, therapy, or a substitute for professional advice. Users should not use its audio while driving or in unsafe situations.

### How does HELD personalize the experience?

HELD uses a short onboarding process to tailor the audio experience based on how you feel, what's on your mind, and your preferred method of rest. This helps avoid sifting through endless menus when tired.

### What devices does HELD support?

HELD is currently supported on iPhone devices. It was released on April 27, 2026, with the latest version being 1.1.0 updated on May 8, 2026.

### What is the cost of HELD?

HELD is free to download and use. It offers a yearly subscription plan for the full app library at $19.99 per year.

### How often is HELD updated?

HELD was last updated on May 8, 2026, with version 1.1.0. This indicates a recent update, suggesting ongoing development and support for the application.

### What is the age rating for HELD?

HELD has an age rating of 4+, making it suitable for a wide range of users. The app is designed for general relaxation and wellness purposes.

## Version history (last 4 releases)

### 1.2.2 — 2026-07-18

new sounds and ui improvements

### 1.1.0 — 2026-05-08

improved audio experience

### 1.0.7 — 2026-04-27

ui improvements and bug fixes.

### 1.0.6 — 2026-04-27

No release notes.

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All apps by DARKHEART LLC: https://appshunter.io/developer/1750828458

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*