# Helio. Energy & Habit Tracker — See what boosts and drains you > See what boosts and drains you (iPhone/iPad app by Oleksandr Slobodianiuk.) - Source: https://appshunter.io/ios/app/helio-energy-and-habit-tracker/id6760257944 (this page in markdown: same URL + `.md`) - Developer: [Oleksandr Slobodianiuk](https://appshunter.io/developer/1682541260) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 26.0 · 71 MB - Languages: British English, Czech, Danish, Dutch, Estonian, Finnish, French (France), German (Germany), Icelandic, Irish and 9 more - Released: 2026-03-25 - Data updated: 2026-10-15 ## What is Helio. Energy & Habit Tracker? Helio shows which habits give you energy and which take it away. Log each one with a tap, see your week in charts, and ask Helio’s AI why a day went the way it did. Every habit is either an Inspire, which charges you, or an Exhaust, which drains you, at one of five strengths. Tap it when you do it and its row lights up: the more energy it gives, the further its glow reaches, and drains glow deep red. One word sums up how the day is going, the balance shows where it sits between your worst possible day and your best, and the week strip colors each day by how it went. Prefer numbers? They are one switch away in Settings. No streak guilt, no scoring you against strangers. Just your own day, honestly counted. INSIGHTS AND CHAT • Insights open on “Your week” with your days in charts, then cards that each lead with their own chart, all built only from your own logs • Chat answers questions about your habits from your real history, with figures and small charts right inside the reply • Keep several chats, pin one to the top, or start a New chat any time • Dictate instead of typing, or talk it through in a live voice call you can interrupt; the call is saved to your chats as text • Snap a photo of your lunch, or pick one from your library, and ask about it • The AI reads your history but never logs or changes anything for you ONE TAP, EVERYWHERE • Small and medium Home Screen widgets, the medium one logging a habit without opening the app, plus Lock Screen widgets • An Apple Watch app with the day’s word, its balance and your habit list, plus watch-face complications in all four styles • Helio for Mac in the menu bar: how today is going and your habits, one click to log (sign in on your iPhone first) • Everything stays in sync, and taps made offline arrive when you reconnect BUILT FOR REAL DAYS • Habits grouped into Morning, Afternoon, Evening and Any time, with reminders on the days you choose • Carry-over energy for habits that keep paying off tomorrow • Past days stay editable, so a forgotten log is not lost • “Happened Today” for one-off things that will never be a habit • Notes on any habit, on any day, and one note for the whole day MADE TO LOOK AT • An ambient particle background that reflects the shape of your day • Haptics that feel different for an Inspire, an Exhaust and a day fully logged • Light and dark mode, and the particle background can be switched off YOURS, AND PRIVATE • Works with no account at all; nothing forces you to sign in • Sign in with Apple or Google only if you want your habits on more than one device • No ads, no third-party tracking, nothing sold to anyone New here? A short introduction walks you through it on first launch, and you can replay it any time from Settings. Available in Czech, Danish, Dutch, English, Estonian, Finnish, French, German, Icelandic, Irish, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Swedish and Ukrainian. Helio Pro and Helio Max are optional auto-renewing subscriptions. Terms of Use: https://skylabmain-dot.github.io/privacy-page-energy-tracker/terms.html ## Is Helio. Energy & Habit Tracker safe? Not enough ratings yet to assess Helio. Energy & Habit Tracker. ## Is Helio. Energy & Habit Tracker legit? Helio. Energy & Habit Tracker has limited verification signals. The AppsHunter Legitimacy Score for Helio. Energy & Habit Tracker is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 3.4 — 2026-10-14 Helio 3.4 gives Today a new look. YOUR HABITS GLOW Habits now show their energy as light instead of numbers. The more a habit gives you, the further its glow reaches, and drains glow deep red. One word sums up the day: Charged, Steady or Running low. YOUR WEEK AT A GLANCE The week strip on Today colors each day by how it went. The month calendar now lives in Your energy, under Days. A NOTE FOR EVERY DAY “How was today?” on Today keeps one note for the whole day, and you can write one for any past day too. ADD AND EDIT, REDESIGNED A new sheet for adding and editing habits: choose whether a habit charges or drains you, pick one of five strengths and see the row exactly as it will look on Today. Hold any habit on Today to edit it, add a note for today or delete it. PREFER NUMBERS? They are one switch away: Settings > Energy display. If you used Helio before this update, a card on Today offers that switch once. WIDGETS, APPLE WATCH AND MAC New Lock Screen widgets. The Home Screen widgets, the Apple Watch app and the Mac menu bar app now show the day’s word and follow your choice of Glow or Numbers. Plus a round of fixes across the app. ### 3.3 — 2026-10-08 Helio Pro and Helio Max: two optional plans for the AI assistant. FREE STAYS FREE Habits, logging, notes, suggested habits, widgets, the Apple Watch app and the Mac menu bar app are part of every plan. The AI assistant keeps a free monthly allowance of messages, voice, dictation and photos. PRO Far more room for the assistant every month, a longer look back at your history, more saved and pinned chats, reminders for every habit, all Home backgrounds and Apple Watch complications. New subscribers can try Pro free for one week. MAX The highest AI allowances, for talking to Helio every day. ALREADY USING HELIO? If you used Helio before this update, you keep Pro at no cost. Plans renew automatically until you cancel them in your Apple Account settings. Compare them in Settings > Plan. FOUND A BUG? Report it from Settings > Help improve Helio. If we confirm it, you get 30 days of the next plan up as a thank-you. Plus a round of fixes across the app. ### 3.0 — 2026-09-19 Helio 3.0 is the version where the app gets out of your way. THE CALENDAR YOU CAN SWIPE Pull the handle down and the week melts into the month as you drag. The month now pages left and right like the week strip, with every day's score in place. HOME, SETTLED The list ends where it should, above the bar. The last card is always reachable, the header no longer trembles at the bottom, and the month header animates in both directions. REMINDERS THAT TELL YOU WHEN THEY CAN'T If notifications are off for Helio, the habit editor says so right there and takes you to Settings, instead of scheduling a reminder that never arrives. A FIRST RUN THAT KEEPS YOUR CHOICES The habits you pick on first launch join what is already there, without duplicates, even if you reinstall. INSIGHTS AND CHAT, TUNED Your first insights and the daily refresh stay free. The chat answers five questions on the house. Plus a small surprise for anyone who keeps scrolling past the end, and a round of fixes across the app. ### 2.1 — 2026-08-22 A new Home screen, and the same reading of your day everywhere. THE DAY, AT THE TOP The header now leads with the day's own score and one word for how it is going. Under it, the energy balance shows where the day sits between your worst and your best possible one, with a zero mark that shifts as gains and drains add up. A BACKGROUND YOU CHOOSE New in Settings: Home background, with a live preview. The familiar Particles, an Energy field where logged habits drift together and merge as the day fills, or an Aurora with one curtain of light per habit. Press and hold an empty spot on Home and the background fades away, so you can read what sits underneath. The moving styles freeze to a still frame under Reduce Motion, in Low Power Mode, or when the device gets warm. THE MONTH AT A GLANCE Every day in the month grid is a small signed meter now, perfect days are marked, and the month adds itself up: the total, how many days were perfect, how many went down. ONE COLOR PER DIRECTION Up is one green and down is one red — in the app, in the widgets, on the Apple Watch and on the watch face. The widgets and the watch now show the same score and the same balance as the app. Settings stay as you left them after the app restarts, and a habit created today counts toward today. Plus a round of fixes and polish across the app. ### 2.0 — 2026-08-11 Helio now goes where you go. APPLE WATCH Today's ring and your habit list on your wrist — one tap to log, even with your iPhone out of reach. Complications in all four styles, and a Smart Stack widget that logs the next habit in a single tap. HOME SCREEN WIDGETS Two sizes. The day at a glance, and from the medium widget you log a habit without opening the app. A REAL WELCOME A five-page introduction on first launch instead of an empty screen, including a page where the ring truly answers your taps. Replay it any time from Settings. DISCUSS WITH AI A new row in Settings opens Claude or ChatGPT with a ready-made summary of your habits, so the very first answer is about you. Plus a long round of fixes and polish across the app. ## Apps similar to Helio. 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Expense Tracker](https://appshunter.io/ios/app/helio-expense-tracker/id6766206760) All apps by Oleksandr Slobodianiuk: https://appshunter.io/developer/1682541260 ## Related topics [helio. energy tracker](https://appshunter.io/ios/topics/helio-energy-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-15.*