# Helios: AI Mindset Coaching — Empower your Mind

> AI-powered mindset coach for personal growth and goal achievement. (iPhone/iPad app by Matthew Russell.)

- Source: https://appshunter.io/ios/app/helios-ai-mindset-coaching/id6503455041 (this page in markdown: same URL + `.md`)
- Developer: [Matthew Russell](https://appshunter.io/developer/1749319219)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 34 MB
- Languages: English
- Released: 2024-06-09
- Data updated: 2026-07-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/helios-ai-mindset-coaching/id6503455041/reviews.md

## What is Helios?

Unlock your full potential with Helios, the AI-powered mindset coach designed to empower you to live your best life. Whether you're striving for personal growth, enhancing your productivity, or redefining your relationship with yourself, Helios provides personalized support to help you overcome limitations and achieve your goals.

Helios leverages techniques from top cognitive behavioral therapies, meditation schools, and psychoanalysis to transform your mindset. By reframing limiting beliefs, identifying root issues through personalized journaling, and reprogramming the subconscious with meditation, Helios offers a comprehensive plan for your personal growth. Our approach ensures that you not only address surface-level challenges but also cultivate lasting, transformative change.

Personalized 6-Week Mindset Mastery Plans:
Embark on a transformative journey with our Custom 6-Week Mindset Mastery Plans. Each plan is meticulously tailored to your personal goals and growth areas, ensuring you receive the guidance and structure needed to achieve profound change.

Daily Affirmations and Meditations:
Start each day with purpose and clarity using our Daily Affirmations and Meditations. Crafted to align with your specific mindset goals, these practices keep you inspired, focused, and centered, helping you build a resilient and positive outlook to start your days.

AI Journaling: Tailored Prompts and Expert Feedback:
Dive deep into self-discovery with our Tailored Journal Prompts and Expert Feedback. Designed to address your unique mindset growth, these prompts guide you through introspection and provide actionable insights to accelerate your transformation.

Weekly Planning Sessions and Progress Reviews:
Stay on track and celebrate your successes with our Weekly Planning Sessions and Progress Reviews. These sessions help you map out your goals, review your progress, and adjust your strategies, ensuring continuous growth and motivation.

At Helios we take an active role in the progress of our app, continuously looking to improve our user's experience and provide impactful features. Have a suggestion? Contact us on Twitter and we would love to hear your feedback!

Apple's Standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized 6-Week Mindset Mastery Plans
- Daily Affirmations and Meditations
- AI Journaling with Tailored Prompts
- Weekly Planning and Progress Reviews
- Techniques from CBT, Meditation, Psychoanalysis

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Helios Annual Subscription | $29.99 | per year |
| Helios Monthly Subscription | $2.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/helios-ai-mindset-coaching/id6503455041/reviews.md

### 5/5 — Developer Review

*2024-06-12*

👋 Hi there, I am the  app developer for Helios. Mindset has been an extremely important part of my growth, and I am excited to share the methods I have researched and implemented in my own life into a condensed interactive application. 

Helios is a mediation app, an affirmations app, and a guided journal that talks back. 

These features are unified through an ai that plans your personalized mindset growth, and works with you through notifications and exercises to step into your most authentic self. 

We deserve to feel compassion towards ourselves, to move with confidence through life, and be disciplined & resilient towards the fulfillment of our potential. 

I wish you the best of luck with this app and I am available on twitter for support & feedback. Welcome!

## Frequently asked questions about Helios

### What is Helios?

Helios is an AI-powered mindset coach designed to help users achieve personal growth, enhance productivity, and redefine their relationship with themselves. It offers personalized plans, daily affirmations, guided journaling, and progress reviews.

### What techniques does Helios use?

Helios leverages techniques from top cognitive behavioral therapies (CBT), meditation schools, and psychoanalysis to transform your mindset. This includes reframing limiting beliefs, identifying root issues, and reprogramming the subconscious.

### What are the subscription options for Helios?

Helios offers a monthly subscription for $2.99 and an annual subscription for $29.99. These plans provide access to premium features and personalized guidance.

### Does Helios have ads?

No, Helios does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

### What devices is Helios available on?

Helios is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users looking for a digital mindset coaching solution.

### How often is Helios updated?

Helios was last updated on June 10, 2024, with version 1.0. The developer actively works on improving user experience and adding impactful features.

### What is the age rating for Helios?

Helios has an age rating of 4+, making it suitable for a wide range of users looking for personal development tools.

### How does Helios help with personal growth?

Helios provides personalized 6-week mindset mastery plans, daily affirmations, AI-driven journaling with expert feedback, and weekly planning sessions to guide users through their growth journey.

## Version history (last 1 release)

### 1.0 — 2024-06-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*