# Helios Physique Coaching

> Helios Physique Coaching (iPhone/iPad app by Sammy Goodson-Bradshaw.)

- Source: https://appshunter.io/ios/app/helios-physique-coaching/id6759652627 (this page in markdown: same URL + `.md`)
- Developer: [Sammy Goodson-Bradshaw](https://appshunter.io/developer/1880033551)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 52 MB
- Languages: English
- Released: 2026-02-26
- Data updated: 2026-06-27
- User reviews in markdown: https://appshunter.io/ios/app/helios-physique-coaching/id6759652627/reviews.md

## What is Helios Physique Coaching?

Helios Physique Coaching brings you the Coaching Platform powered by Kahunas: The all-in-one hub designed exclusively for Helios clients to master their training, nutrition, health, and lifestyle.

This is not a public coaching app - it’s a private portal for Helios Clients!

Once you’re an active client, you’ll gain full access to everything you need to stay accountable, progress efficiently, and elevate your results. 

Inside the Helios Coaching App, you’ll find:

• Personalised Training Programs
Structured, progressive plans tailored to your goals, with video demonstrations, clear instructions, and session logging so you can track performance and progress.

• Custom Nutrition Targets & Meal Guidance
Your calorie, macro and meal structure laid out clearly, with the ability to track adherence and upload check-ins.

• Habit Tracking, Routines & Daily Non-Negotiables
Build the consistency that transforms your physique, health, hormones, and energy.

• Weekly Check-Ins & Direct Coach Communication
Upload progress photos, measurements, and feedback straight into the app. Stay connected with your coach for adjustments, accountability, and expert guidance.

• Data-Driven Progress Tracking
View trends over time across weight, strength, habits, and lifestyle metrics, giving you total clarity on your journey.

• Educational Resources & Coaching Insights
Access Helios frameworks, protocols, and actionable insights to support your transformation beyond training and nutrition alone.

Whether your goal is fat loss, muscle gain, hormone optimisation, or feeling unstoppable in day-to-day life, the Helios Coaching App centralises everything so you can stay structured, supported, and progressing.

Note: This app requires an active Helios Physique Coaching subscription. Access is granted by your coach and is not available to the general public.

Step inside your new coaching ecosystem offering you precision, accountability, and the Helios standard in your pocket.



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Fitness Coaching | $150.00 | per month |



## Version history (last 4 releases)

### 2.8.9 — 2026-05-19

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.8 — 2026-04-07

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.7 — 2026-03-10

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.6 — 2026-02-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*