# HelloSelf \| Therapy & Coaching — Say Hello to your best Self

> Say Hello to your best Self (iPhone/iPad app by HelloSelf Ltd.)

- Source: https://appshunter.io/ios/app/helloself-therapy-and-coaching/id1515004784 (this page in markdown: same URL + `.md`)
- Developer: [HelloSelf Ltd](https://appshunter.io/developer/1515004783)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 16.6 · 190 MB
- Languages: American English
- Released: 2025-06-03
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/helloself-therapy-and-coaching/id1515004784/reviews.md

## What is HelloSelf | Therapy & Coaching?

HelloSelf is the UK's leading video therapy platform, allowing you to speak to the best Clinical Psychologists at a time and place that works for you. Through tailored clinical connections, custom-built technology and between session support, we’re here to help you say Hello to your best Self more often.

Our app is designed to help you, whether you’re in therapy or not, to better manage your mental health. An interactive SelfLine allows you to remember key moments with notes and photos, as well as develop your understanding of what impacts your day-to-day mood. 

Our Trackers help you monitor your emotional state, depression levels, anxiety levels and core wellbeing. Get advice within the app and measure your progress over time. 

For those connected to a therapist, the app can be used to see details of upcoming sessions as well as watch back previous ones. You can also receive messages and resources from your therapist which help support you between sessions. 

The app is just as secure as our web platform with fingerprint/pin code login required every time you use it, as well as full video encryption. 

HOW CAN I ARRANGE TO SEE A THERAPIST?
 
If you’d like to start therapy with HelloSelf get in touch via our enquiry form: https://www.helloself.com/#self-referral

Our booking specialists will give you a call to understand what you are looking for support with, and recommend a therapist with the right expertise and approach to help you achieve your goals.

GET IN TOUCH

If you need support using the HelloSelf app, or have feedback and suggestions, we would love to hear from you. You can get in touch with us via hello@helloself.com. 

For more details on how we securely handle personal information please see: https://www.helloself.com/privacy-promise

For our terms and conditions please see: https://www.helloself.com/terms-and-conditions


## Version history (last 5 releases)

### 1.9.8 — 2026-08-07

- Clearer camera and microphone permission prompts when joining a session
- Intro conversations now appear in your chat history
- Renamed the Notebook AI filter to "Companion"
- Performance, stability and security improvements

### 1.9.7 — 2026-07-20

This release introduces Beyond Therapy, with a friendly step-by-step onboarding that helps you get going. You can now also set your own check-in schedule, choosing the days and times that work best for you.

### 1.9.6 — 2026-07-10

• Manage your subscription directly from Settings.
• More reliable calls — audio now stays connected when the app moves to the background.
• Conversations are marked as read as soon as you open them.
• Stability improvements and bug fixes.

### 1.9.5 — 2026-07-08

Beyond plan has arrived in the app. You can now find out about Beyond plan, request it when you're ready, and keep an eye on your plan status, all in a few taps. We've also fixed an issue that could leave you with duplicate check-in conversations, helping everything run more smoothly.

### 1.9.4 — 2026-06-17

This release is all about reliability. Your check-ins now resume exactly where you left off and show the right status at a glance, video calls fit neatly on screen, and assessments respond smoothly to every tap. We've also ironed out a handful of smaller issues across AI chat and reflections for a more dependable experience throughout.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*