# Helthee: Diabetes Meal Planner — Low carb, low sodium dinners

> Low carb, low sodium dinners (iPhone/iPad app by FAHIM BIN SHAD.)

- Source: https://appshunter.io/ios/app/helthee-diabetes-meal-planner/id6806918676 (this page in markdown: same URL + `.md`)
- Developer: [FAHIM BIN SHAD](https://appshunter.io/developer/6790290584)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 103 MB
- Languages: American English, Bangla, European Spanish
- Released: 2026-09-17
- Data updated: 2026-10-07

## What is Helthee?

Helthee plans a week of dinners around your health, your grocery store, and your budget. Made for people cooking with diabetes, high cholesterol, or high blood pressure in the house.

HOW IT WORKS
1. Tell us whose health you are cooking around (diabetes, cholesterol, blood pressure, or just great meals)
2. Pick your store, budget, and the flavors you crave
3. Get a full week of dinners that fits, with carbs, sugar, sodium, and saturated fat on every serving
4. Shop with one sorted list

WHAT MAKES HELTHEE DIFFERENT
- Health limits are enforced in code, not guessed: diabetes weeks stay gentle on carbs and sugar, blood pressure weeks lean low sodium, cholesterol weeks go easy on saturated fat
- Guidance-based: recipe targets follow public guidance from sources like the ADA, AHA, and DASH eating plan
- Numbers on every serving: carbs, sugar, sodium, saturated fat, protein, and calories for every recipe
- Budget that holds: the week is priced at your store and swapped until it fits
- Track calories in one tap and snap photos of meals for quick estimates
- Cook from your fridge: snap your shelves and get matching recipes
- Swap any dinner and the shopping list rebuilds itself

Helthee is for general wellness and education only. It is not a medical device and does not diagnose, treat, cure, or prevent any condition. Talk to your doctor about your diet.

Helthee Pro offers weekly, monthly, and yearly subscriptions with a 3 day free trial. Payment is charged to your Apple ID account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings. Terms: https://helthee.app/terms Privacy: https://helthee.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Helthee Pro Yearly | $59.99 | per year |
| Helthee Pro Monthly | $9.99 | per month |
| Helthee Pro Weekly | $8.99 | per 7 days |


## Is Helthee safe?

Not enough ratings yet to assess Helthee.

## Is Helthee legit?

Helthee: Diabetes Meal Planner has limited verification signals. The AppsHunter Legitimacy Score for Helthee is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-10-02

New: weekly reminders. After you build your first week, Helthee can remind you on Sunday to plan your new week, on Saturday when your grocery list is ready, and the day before your free week ends. Turn them on or off anytime in Profile.

### 1.0.2 — 2026-09-30

New: No counting mode. Turn it on in Profile or pick it during setup, and Helthee hides calories and grams. Each meal shows simple checks for protein, fiber and healthy fat, plus one easy thing to add when something is missing.

Also new:
- Your whole first week and grocery list are free
- Helthee now speaks Spanish and Bengali
- 170+ cooking questions answered instantly in Ask Helthee
- Cooking steps now show timers and heat levels
- Foods to avoid now removes every kind of pork, including bacon and sausage

### 1.0.1 — 2026-09-22

Faster Ask Helthee answers. Bug fixes and performance improvements.

### 1.0.0 — 2026-09-18

No release notes.

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## More apps by FAHIM BIN SHAD

- [Real Estate Video - HomeReel](https://appshunter.io/ios/app/real-estate-video-homereel/id6790290582)

All apps by FAHIM BIN SHAD: https://appshunter.io/developer/6790290584

## Related topics

[meal planner free diabetic](https://appshunter.io/ios/topics/meal-planner-free-diabetic) · [meal planning diabetic](https://appshunter.io/ios/topics/meal-planning-diabetic) · [meal plans diabetic](https://appshunter.io/ios/topics/meal-plans-diabetic) · [diabetic recipes-meal planner](https://appshunter.io/ios/topics/diabetic-recipes-meal-planner)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*