# Henka: Personal Growth — Daily Habits & Self-Reflection

> Daily Habits & Self-Reflection (iPhone/iPad app by Irina Kogai.)

- Source: https://appshunter.io/ios/app/henka-personal-growth/id6813828851 (this page in markdown: same URL + `.md`)
- Developer: [Irina Kogai](https://appshunter.io/developer/1670722940)
- Category: Lifestyle, Productivity
- Price: $24.99 with in-app purchases
- Age rating: 17+
- Requires: iOS 16.4 · 67 MB
- Languages: American English
- Released: 2026-11-01
- Data updated: 2026-11-02

## What is Henka?

Turn the qualities you admire into small, everyday actions.

Henka is a personal growth app that connects inspiration, daily practices and reflection. Start with someone who inspires you, a character you connect with, or your future self. Explore what you admire, choose qualities to practice, and make them part of your day.

• Find your direction
Choose qualities such as courage, curiosity or connection. Create and edit practices that give those qualities a place in your life.

• Match your energy
Choose a low, steady or high-energy version of each practice. Take a smaller step when you need to, or do more when you have more energy.

• Notice what changes
Record your practices, write optional reflections and revisit your progress. At the end of your journey, decide which qualities to keep exploring and which to leave behind.

• Keep reminders quiet
Choose an optional daily reminder at a time that suits you. No notification sound or vibration. We respect your peace.

• Keep your journey close
Your journey notes and progress are stored on your device. Optional AI suggestions share selected creation details with online services, with your permission. Purchase and access services also process information online.

Choose a journey of 30 days, three months or six months, and take it one practice at a time.

Try Henka free for 14 days. Continuing to create, edit and record practices requires a one-time lifetime purchase. There is no subscription or automatic charge when the trial ends.

## Pricing and in-app purchases

Base price: $24.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime access | $29.99 | one-time |


## Is Henka safe?

Not enough ratings yet to assess Henka.

## Is Henka legit?

Henka: Personal Growth appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Henka is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-11-02

No release notes.

## More apps by Irina Kogai

- [TravelTally: Trip Budget Tool](https://appshunter.io/ios/app/traveltally-trip-budget-tool/id1670722938)
- [Lumindy:Daily Reflection Notes](https://appshunter.io/ios/app/lumindydaily-reflection-notes/id6741115459)
- [SkipForDream](https://appshunter.io/ios/app/skipfordream/id6758818093)
- [Girl To Girl - Daily Notes](https://appshunter.io/ios/app/girl-to-girl-daily-notes/id6820326763)

All apps by Irina Kogai: https://appshunter.io/developer/1670722940

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-02.*