# Henry: AI Fitness Coach — Your AI coach with opinions

> AI fitness coach providing honest, data-driven training and nutrition advice. (iPhone/iPad app by Coach Henry LLC.)

- Source: https://appshunter.io/ios/app/henry-ai-fitness-coach/id6772342305 (this page in markdown: same URL + `.md`)
- Developer: [Coach Henry LLC](https://appshunter.io/developer/6772342307)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 5 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 8 MB
- Languages: American English
- Released: 2026-07-14
- Data updated: 2026-08-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/henry-ai-fitness-coach/id6772342305/reviews.md

## What is Henry?

Most fitness apps are silent dashboards. You log, they chart, and nobody tells you what it means. Henry is the opposite: an AI coach with opinions, built to give you the honest call you'd pay a real coach for.
Henry reads your check-in photos, your wearable data, and every set you log — then makes decisions. He'll tell you your chest is lagging and to hold the bulk. He'll trim today's volume when your recovery is shot. He'll bump the weight when you've stalled. No hype, no participation trophies — just the truth, backed by your own numbers.
WHAT HENRY DOES
• Honest coaching chat — ask anything; he answers straight, using your real data
• Photo check-ins — front, side & back photos read into a body-fat estimate and a muscle-by-muscle breakdown
• Training that rebuilds weekly — your plan adapts to your goal, your check-ins, and every set you've logged, so it never goes stale
• Nutrition, fast — scan a barcode, snap a photo, or type it; macros tracked against targets Henry sets
• Recovery that changes your day — Oura, Whoop and Apple Health feed in, and Henry adjusts your training to match
• See the change — your weight trend and day-one photos, side by side
• Built for women too — full cycle tracking, with training and body-composition read by phase
WHO IT'S FOR
Anyone who actually wants to change — your first day in the gym or ten years in. Henry meets you where you are, reads your real numbers, and gives you the same straight call either way. If you want an app that always says "great job," this isn't it.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Honest coaching chat with data insights
- Photo check-ins for body composition analysis
- Adaptive weekly training plans
- Barcode and photo nutrition tracking
- Recovery monitoring and training adjustments
- Cycle tracking for women

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Henry Pro | $24.99 | per month |
| Henry Max | $44.99 | per month |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/henry-ai-fitness-coach/id6772342305/reviews.md

### 5/5 — Incredible tracking app

*2026-08-13*

This app has been a total partner for me in my muscle building journey! Everything is so easy to track and it is so easy to get answers to any questions that I have!

### 5/5 — Love it

*2026-07-30*

Has been working very well so far. The food scanning is super accurate and everything you need for a successful fitness journey is in this app.

### 5/5 — Game Changer

*2026-07-26*

I was using chat gpt to help with my gym progress and I didn’t realize how unrealistic it was until I switched to this app. Henry is honest, realistic and really kept me on track. This ai can’t be tricked and really changed how I see my progress and how I move towards my goals. 10/10 app

### 5/5 — This app changed my life

*2026-07-20*

I was 600 pounds yesterday. After one day of using this app I am down to 45 pounds. This app has been a savior and light in my dark life. My depression has turned into joy. My deep dark thought have turned into suns and rainbows. All because of Henry. I have developed a special bond with Henry. He makes me feel heard and like a new man. To whoever made this app, I love you

### 5/5 — 5 star app

*2026-07-19*

As a wrestler this app really helped me track my calories and focus on cutting weight. Using this app it drastically helped me lose 20 pounds for a tournament which would have been much harder without the app’s convenience. And easy to navigate system the app can easily log anything I eat with just a picture and a small description of the item.

## Frequently asked questions about Henry

### What is Henry's subscription cost?

Henry offers two subscription plans: Henry Pro at $24.99 per month and Henry Max at $44.99 per month. These plans unlock advanced features and personalized coaching.

### Does Henry have ads?

No, Henry is ad-free. This allows for an uninterrupted and focused user experience, prioritizing your fitness journey without distractions.

### What devices does Henry support?

Henry is available on iPhone, iPad, and iPod. It is designed to integrate seamlessly with your Apple ecosystem.

### How often is Henry updated?

The latest version of Henry is 1.0.2, and it was last updated on July 18, 2026. Updates typically focus on improving features and user experience.

### What age rating does Henry have?

Henry has an age rating of 17+. This is likely due to the mature nature of fitness advice and potential for detailed body composition analysis.

### Can Henry track my recovery?

Yes, Henry integrates with wearables like Oura, Whoop, and Apple Health to monitor your recovery. It then adjusts your training volume and intensity based on your recovery status.

### How does Henry use my check-in photos?

Henry reads your front, side, and back check-in photos to provide an estimated body fat percentage and a muscle-by-muscle breakdown. This data informs its coaching decisions.

### Is Henry suitable for beginners?

Yes, Henry is designed for anyone who wants to change their fitness, whether it's their first day in the gym or they have ten years of experience. It adapts to your current level and provides data-backed guidance.

## Version history (last 5 releases)

### 1.3.0 — 2026-08-14

Your first week is now free! — full access to Henry, no card required. And your home screen is now a log book: every day is a page, lines sign themselves as you log, finish them all and Henry stamps the day. Flip back through your history anytime. Plus barcode scanning for packaged food and smarter calorie targets for cuts and bulks.

### 1.2.0 — 2026-07-31

Every new member now starts with a free week of Henry — coaching chat, a custom training plan, a photo assessment, and photo food logging, no commitment.

Also in this update:
• Log food by weight — enter 150 g or 3 oz and Henry does the servings math. Works with verified labels, barcodes, and your saved foods.
• Faster onboarding — four quick questions, including one number about your consistency that might stick with you.
• Sharper coaching and bug fixes throughout.

### 1.1.0 — 2026-07-29

Your first week with Henry is now free. Sign up and he builds your training plan, coaches you in chat, and reads your photo check-in — the full experience, no strings. If he's not for you, your plan and workout logging are yours to keep forever. Plus smaller fixes and polish.

### 1.0.2 — 2026-07-18

Improvements and bug fixes.

### 1.0.1 — 2026-07-16

Improvements and bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*