# HER 28 — At-home workouts for women

> At-home workouts for women (iPhone/iPad app by Adam LAHCHIMI.)

- Source: https://appshunter.io/ios/app/her-28/id6774321032 (this page in markdown: same URL + `.md`)
- Developer: [Adam LAHCHIMI](https://appshunter.io/developer/1896025178)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 57 MB
- Languages: American English
- Released: 2026-06-25
- Data updated: 2026-08-02
- User reviews in markdown: https://appshunter.io/ios/app/her-28/id6774321032/reviews.md

## What is HER 28?

28 Day Transformation is your personalized at-home fitness challenge, made for
  women who want to feel stronger and more confident in four weeks — no gym, no
  equipment.

  Answer a few quick questions and we'll tailor your plan: a guided bodyweight
  workout every day, scaled to your level and the time you have. Follow along with
  clear demos and form tips, then build the habits that make it stick.

  WHAT'S INSIDE
  • A new guided workout every day for 28 days — warm-up, main set, cool-down
  • Workouts that match your level: beginner to active, 15–30 minutes
  • Daily weight log with an encouraging trend view
  • A simple nutrition checklist — pick the habits that fit your life
  • Progress photos and a before/after view to see how far you've come
  • Streaks, badges, and weekly milestones to keep you going
  • Rest and recovery days built in

  Weight is just one part of the picture — we celebrate consistency, not numbers.

  SUBSCRIPTION
  Start with a 7-day free trial, then continue with a subscription:
  • Yearly — $119.99/year
  • Monthly — $22.99/month
  Payment is charged to your Apple ID after the free trial. Subscriptions
  auto-renew unless cancelled at least 24 hours before the period ends. Manage or
  cancel anytime in your App Store account settings.

  Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  Privacy Policy: https://adamew1.github.io/transform28-legal/privacy.html

  Always consult a physician before beginning any exercise program. Results vary.
  Consistency drives progress.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $119.00 | per year |
| Monthly | $22.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-06-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*