# Her Daily Health

> Fitness and wellness app for women 50+ focusing on strength, nutrition, and community. (iPhone/iPad app by Fengshuinista, LLC.)

- Source: https://appshunter.io/ios/app/her-daily-health/id6743416448 (this page in markdown: same URL + `.md`)
- Developer: [Fengshuinista, LLC](https://appshunter.io/developer/1802729676)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 177 MB
- Languages: American English
- Released: 2025-04-16
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/her-daily-health/id6743416448/reviews.md

## What is Her Daily Health?

Her Daily Health is the ultimate fitness and wellness app designed for women 50+ who want to feel strong, toned, and energized. With guided workouts, personalized nutrition strategies, and a supportive community, you’ll build lasting habits for a healthier, more vibrant life. Whether you’re starting fresh or leveling up, our structured program keeps you motivated and accountable every step of the way. Transform your health, reinvent your life—one daily habit at a time.

Download the app today!

## Key features

- Guided workouts
- Personalized nutrition strategies
- Supportive community
- Habit building
- Structured program


## Frequently asked questions about Her Daily Health

### What kind of workouts does Her Daily Health offer?

Her Daily Health provides guided workouts specifically designed for women over 50. These workouts aim to help users feel strong and toned, supporting a healthier and more vibrant life.

### Can Her Daily Health help with my diet?

Yes, Her Daily Health includes personalized nutrition strategies to complement its fitness programs. This integrated approach supports users in building lasting healthy habits for their well-being.

### Is Her Daily Health suitable for beginners?

Her Daily Health is designed for women 50+ and caters to both those starting fresh and those looking to advance their fitness journey. Its structured program aims to keep users motivated and accountable.

### What devices does Her Daily Health support?

Her Daily Health is available on Apple Watch, iPhone, iPad, and iPod, offering a comprehensive experience across multiple Apple devices.

### How often is Her Daily Health updated?

The latest version, 8.10.3, was updated on April 1, 2026. This indicates a commitment to regular updates and improvements for the app.

### What is the user sentiment for Her Daily Health?

Based on the available data, Her Daily Health has received a perfect 5.0-star rating from 2 users, suggesting a very positive initial reception.

### Does Her Daily Health have ads?

No, Her Daily Health does not contain advertisements. Users can enjoy a focused experience without interruptions from ads.

### What is the age rating for Her Daily Health?

Her Daily Health has an age rating of 4+, making it appropriate for a wide range of users.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*