# Her Flo — Created by a teen, for a teen

> Menstrual cycle tracker for logging periods, symptoms, and health notes. (iPhone/iPad app by Busy Buzzy Bots Inc..)

- Source: https://appshunter.io/ios/app/her-flo/id1587818113 (this page in markdown: same URL + `.md`)
- Developer: [Busy Buzzy Bots Inc.](https://appshunter.io/developer/1572578254)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11 · 49 MB
- Languages: English
- Released: 2021-10-04
- Data updated: 2026-06-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/her-flo/id1587818113/reviews.md

## What is Her Flo?

Remember your doctor visits where you were asked when your last period was, and how long it was? And you just couldn’t remember so you had to end up giving the doctor a random estimate. These estimates give doctors unreliable data, which means an unreliable diagnosis. And perhaps there was that one time when your period was extremely painful, or there was a very unusual symptom, but you never really noticed. These small details are very important for your health, and giving the right information can prevent problems in your periods from becoming worse. Her Flo will help you exactly with that. Using our app, users can log their periods, and enter information such as their period date, flow amount, symptoms, and additional notes. The user can also take a look at previous symptoms that they logged, and check for anything unusual or odd in their periods. 

9-14% of women have irregular periods*. That means around 535 million women suffer from periods that they can’t fully be prepared for. This leads to several problems…
*  Many women don’t even notice these irregularities between their busy lives, and miss signs that there is something unhealthy about their periods. 
* On top of that, young pre-teen girls who just had their first periods are confused. They have just experienced painful cramps, headaches, and more. 
* Most girls have irregular periods in their first few years, because their body is still new to this and doesn’t have a set schedule. It also reacts in different ways, and for some, these can be concerning. 
* And with their eventful teenage lives, these unpredictable and harsh periods just make things worse. 

Her Flo helps women of all ages, especially pre-teens and teens monitor their periods and stay healthy. So next time your doctor asks these questions, you can give them a confident and reliable answer just by checking the previous data you entered. 

*Source: Penn Medicine 2020

## Key features

- Log period dates and duration
- Record flow amount
- Track symptoms and notes
- Review past logged data
- Monitor menstrual health
- Suitable for teens and pre-teens

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/her-flo/id1587818113/reviews.md

### 5/5 — Such a useful app

*2021-10-07*

Much needed for every women!

## Frequently asked questions about Her Flo

### What is Her Flo?

Her Flo is a free health and fitness app designed to help users track their menstrual cycles. It allows for logging period dates, flow amount, symptoms, and additional notes to monitor overall menstrual health.

### Who is Her Flo for?

Her Flo is created for women of all ages, with a special emphasis on pre-teens and teens. It aims to help them understand and manage their periods, especially if they experience irregularities.

### How does Her Flo help with doctor visits?

By logging detailed information about your periods and symptoms, Her Flo provides you with reliable data. This allows you to confidently answer your doctor's questions about your menstrual history, leading to more accurate diagnoses.

### Does Her Flo have ads?

No, Her Flo does not contain advertisements. The app is completely free to use without any ad interruptions.

### What devices can I use Her Flo on?

Her Flo is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile platforms.

### How accurate is the data in Her Flo?

The accuracy of the data in Her Flo depends on the user's consistent and honest logging of their period details and symptoms. The app itself provides a reliable platform for recording this information.

### Is Her Flo suitable for young girls just starting their periods?

Yes, Her Flo is particularly beneficial for pre-teen and teen girls who are experiencing their first periods. It helps them navigate confusing symptoms and irregular cycles with clear tracking.

### When was Her Flo last updated?

Her Flo was last updated on October 4, 2021, with version 1.0. The app was initially released on the same date.

## Version history (last 1 release)

### 1.0 — 2021-10-04

No release notes.

## Apps similar to Her Flo

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| --- | --- | --- | --- |
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All apps by Busy Buzzy Bots Inc.: https://appshunter.io/developer/1572578254

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*