# Her Rhythm - Cycle Training — Cycle-synced fitness

> Cycle-synced fitness (iPhone/iPad app by Dayan Jonker.)

- Source: https://appshunter.io/ios/app/her-rhythm-cycle-training/id6763942920 (this page in markdown: same URL + `.md`)
- Developer: [Dayan Jonker](https://appshunter.io/developer/1895565856)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 35 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-10-09

## What is Her Rhythm?

Her Rhythm is fitness that moves with your body, not against it.

Tell the app where you are in your cycle and it recommends the right training for today - push harder in your follicular and ovulatory days, recover smarter around your period, and stop guessing why the same workout feels different week to week.

WHAT YOU GET
- Daily recommendations tuned to your cycle phase
- A catalog of 36 workouts across strength, conditioning, and recovery - full body, legs, core, HIIT, intervals, running, Hyrox, yoga, Pilates, and mobility
- Guided sessions with exercise videos, set timers, and rest tracking
- Your own weights and reps, remembered per exercise
- A calendar to plan your week and a history with streaks and stats
- Cycle overview with phase, fertile window, and next-period estimate

Your cycle data stays yours: it is used only to personalize your training, never sold, and you can delete your account and all data in the app at any time.

Her Rhythm comes with a 14-day free trial. After that, training requires a Premium membership (monthly or annual auto-renewing subscription, billed through your App Store account and cancellable anytime in your App Store settings). Prices are shown in the app before you subscribe.

Her Rhythm is a wellness app, not a medical device - cycle estimates are approximations and no substitute for medical advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://fitness-core-flux.fly.dev/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $49.99 | per year |
| Premium Monthly | $8.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-09-15

No release notes.

## Apps similar to Her Rhythm

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Daphne AI -  Period Tracker.](https://appshunter.io/ios/app/daphne-ai-period-tracker/id6758752809) | — | Free | Health & Fitness |
| [EndoTrack: Endometriosis Diary](https://appshunter.io/ios/app/endotrack-endometriosis-diary/id6761705539) | — | Free | Health & Fitness |
| [MoodMap: Relationship Timing](https://appshunter.io/ios/app/moodmap-relationship-timing/id6746102626) | — | Free | Health & Fitness |
| [meesma](https://appshunter.io/ios/app/meesma/id6469620641) | — | Free | Health & Fitness |
| [sCycle - Period Tracker](https://appshunter.io/ios/app/scycle-period-tracker/id6744582445) | — | Free | Health & Fitness |
| [CORE40 AMSTERDAM](https://appshunter.io/ios/app/core40-amsterdam/id1487030742) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*