# Her Spirit: Fitness for Women — The best fitness app for women

> Community-driven fitness and sport app for women with live classes and training plans. (iPhone/iPad app by Her Spirit LTD.)

- Source: https://appshunter.io/ios/app/her-spirit-fitness-for-women/id1455642844 (this page in markdown: same URL + `.md`)
- Developer: [Her Spirit LTD](https://appshunter.io/developer/1455642843)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Rating: 4.63/5 from 8 App Store ratings · 20 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 51 MB
- Languages: English
- Released: 2019-03-23
- Data updated: 2026-07-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/her-spirit-fitness-for-women/id1455642844/reviews.md

## What is Her Spirit?

Her Spirit is the first community-driven sport and fitness app FREE for all women. 

We are an inclusive, supportive community for beginners who want to simply start being active with daily live classes, community challenges and virtual events. To those of you who want to take your activity to the next level and need help, and support with training plans and programmes to get you there.

There is so much to discover with the Her Spirit community app!

NOT JUST ANOTHER BORING FITNESS APP

Her Spirit is your one-stop shop for inspiration, information and accountability. We have everything from yoga, and pilates, to strength-based training programmes for all levels. We also offer low-pressure training plans and coaching support for running, swimming, cycling and those wanting to do their first triathlon.

TRACK YOU PROGRESS AND CONNECT TO APPLE HEALTH AND OTHERS

Stay motivated with our unique fitness levels and rewards system! Her Spirit connects seamlessly to Apple Health, allowing you to sync your activity effortlessly. You can also link your preferred fitness tracker, including Garmin, Polar, Fitbit, and Strava, to accumulate Her Spirit fitness points. The more you move, the more you unlock—discover whether you’re a Ninja, Rockstar, Wild Cat, or Warrior as you progress through 38 levels of trackable activity!

Please find a link to the Terms of use and Privacy Policy below:
https://herspirit.co.uk/terms-conditions

## Key features

- Live fitness classes
- Community challenges
- Virtual events
- Training plans for running, swimming, cycling
- Progress tracking with fitness levels
- Integration with Apple Health and fitness trackers
- Rewards system

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $79.99 | per year |
| Yearly Plus Subscription | $119.99 | per year |
| Monthly Plus Subscription | $12.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Half Triathlon Plan | $14.99 | one-time |
| Olympic Triathlon Plan | $14.99 | one-time |
| Cycle Plan | $14.99 | one-time |
| Marathon Run Plan | $14.99 | one-time |
| Half Marathon Run Plan | $14.99 | one-time |
| 8.7km Plan | $14.99 | one-time |
| Pilates for Pelvic Floor | $9.99 | one-time |
| Beginner Strength | $9.99 | one-time |
| Strength for Running | $9.99 | one-time |
| Strength for Swimming | $9.99 | one-time |


## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/her-spirit-fitness-for-women/id1455642844/reviews.md

### 5/5 — Best fitness app & community for women

*2024-12-18, version 4.49.1*

It’s not just an all round fitness app it’s a huge community as well. All the instructors & coaches are excellent especially ensuring you get posture correct first. 
The various sessions and activity specific plans are easy to follow & gradually build as you go. Great for whether you are starting out or going for some big event. It will give you the confidence & encouragement to push yourself.

### 5/5 — Great Community!

*2024-11-05, version 4.45.1*

HerSpirit is fantastic for all things to support your health and fitness whether you’re starting out running, swimming, cycling or walking or have a greater goal from anything such as 5k run to triathlon or beyond. 
The advice and knowledge of all the coaches is second to none and you’ve got the support of a great community always with you.

### 5/5 — Strong phenomenal community

*2024-01-07, version 4.27.1*

Love this app! Togetherness is so strong. It motivates me every day to keep being active

### 5/5 — Lexie’s yoga.

*2023-11-13, version 4.25.3*

Just the best way to start my week. Lexie explains everything so clearly. Perfect combination of stretching & building strength. Love it

### 5/5 — Fantastic

*2022-11-08, version 3.66.2*

Her spirit has changed my life for the better there is so content and excellent coaching. .   I have to say a special thank you to Mel the strength coach you feel like she is in the room with you on every session it’s as good as having your own PT.     I am stronger than I have ever been and love all the classes they offer so much variety.     Massive thanks.     👏👏👏.

### 5/5 — First ride w you ladies

*2022-02-01*

Really enjoyed that Michelle . Well
Kind of 😝😆👌

### 5/5 — Love this group and app

*2021-11-29, version 3.48.2*

It’s so easy and convenient and surprising easy to watch live classes or play them back.

### 5/5 — Supportive community

*2021-08-17, version 3.40.2*

Love the app for connecting with like minded ladies who all want to look after their physical and mental health. Everyone has their own goals and the community is supportive regardless of whether you’re planning an iron man or getting in the pool to try freestyle for the first time. Have met lovely people in real life from joining Her Spirit and improved my swimming. Thank you!

### 5/5 — Top top App.. not just another ‘health’ app

*2021-07-04, version 3.35.2*

If you’re looking to become a better version of yourself and are looking for support with eating habits, mind and/or body health look no further. There is something for everyone in this app and the community is so supportive. I’m a big fan of the live cycling sessions but also the strength and hiit sessions. There’s a monthly food planner to help with healthy choices and heaps of information about looking after yourself. In addition there’s a yoga class, Pilates class, running programme, swim programmes and much more. I’m a huge fan of the podcast that has guests from all areas of life offering insights into their successes. Come and join this fab community.

### 5/5 — Brilliant group of people !!!!

*2021-03-29, version 3.29.5*

Love , love , love this group they have motivated me big time !!!!!

## Frequently asked questions about Her Spirit

### What kind of workouts does Her Spirit offer?

Her Spirit offers a variety of workouts including yoga, pilates, and strength-based training. It also provides low-pressure training plans for running, swimming, and cycling, suitable for beginners and those training for their first triathlon.

### How does Her Spirit track progress?

Her Spirit uses a unique fitness levels and rewards system. Users can connect to Apple Health and other fitness trackers like Garmin, Polar, Fitbit, and Strava to earn points and progress through 38 trackable activity levels.

### Is Her Spirit free to use?

The Her Spirit app is free for all women. However, it offers premium subscription plans for enhanced features and support, with options for monthly and yearly access.

### What are the subscription options for Her Spirit?

Her Spirit offers Monthly and Yearly subscriptions, with 'Plus' versions that include a free 1-month trial. Monthly subscriptions start at $9.99, and Yearly subscriptions start at $79.99.

### What devices is Her Spirit compatible with?

Her Spirit is designed for iPhone and iPad devices, offering a seamless experience across Apple's mobile platforms.

### How often is Her Spirit updated?

The latest version of Her Spirit is 5.2.0, and it was last updated on July 21, 2025. This indicates a commitment to regular updates and improvements.

### What is the age rating for Her Spirit?

Her Spirit has an age rating of 17+, suggesting it contains content or features that may not be suitable for younger users.

### Can I connect my existing fitness tracker to Her Spirit?

Yes, Her Spirit connects seamlessly to Apple Health and can also link with popular fitness trackers such as Garmin, Polar, Fitbit, and Strava to accumulate fitness points.

## Version history (last 5 releases)

### 5.2.0 — 2025-07-21

This update includes a paid for content section.  This section will allow free members to upgrade to a Her Spirit Annual or monthly Premium subscription.

### 5.1.1 — 2025-05-15

This update includes bug fixes and general performance improvements to enhance your overall experience.

### 5.1.0 — 2025-05-12

You can now comment and reply in the Activity Feed.
@Mention members in posts, comments, and replies.
Add images to your activity posts, comments, and replies.
Tap a member’s name or avatar anywhere to view their profile, start a chat, or follow them.
7-day workout bar chart fixes in My Progress.
You can now view all members in an activity group.
Improved performance for video and audio content in Programmes.
Various bug fixes and UI enhancements for a smoother experience.

### 5.0.1 — 2025-03-17

Performance Optimizations
Enhanced User Interface
Bug Fixes

### 5.0.0 — 2025-03-04

Updates to the user experience

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*
