# HER Strength — Women's Workouts & Nutrition

> Women's Workouts & Nutrition (iPhone/iPad app by Opami LLC.)

- Source: https://appshunter.io/ios/app/her-strength/id6774596829 (this page in markdown: same URL + `.md`)
- Developer: [Opami LLC](https://appshunter.io/developer/1809963501)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 126 MB
- Languages: American English
- Released: 2026-09-09
- Data updated: 2026-10-09

## What is HER Strength?

Build strength in the gym with a plan that meets you where you are.

HER Strength is a warm, evidence-based strength and nutrition app for women who want to feel confident lifting, eating, and tracking progress without burning out.

Start with guided gym programs built for beginner-to-intermediate lifters. See what to do today, how long it should take, what weight you lifted last time, and what to try next. Every exercise includes clear cues and video guidance, so you are not standing by the squat rack searching for help between sets.

Keep nutrition simple and supportive. Log meals, scan barcodes, use AI food photo scan when available, or cook from high-protein recipes made for real weeks. Track calories and macros when it helps, and step back when it does not.

See progress that is bigger than a number on the scale. HER Strength helps you track workouts, personal records, measurements, private progress photos stored on your phone, streaks, and badges that celebrate consistency.

When you need a nudge, coach support is there too. Ask questions about workouts, food, recovery, and your plan, and get calm guidance without judgment.

What you can do with HER Strength:

- Follow structured strength programs for the gym
- Log sets, reps, weights, rest, and effort
- Learn exercises with simple cues and video guidance
- Track meals, protein, calories, and macros
- Scan barcodes and food photos for easier logging
- Save recipes and build meals around your goals
- Track measurements, PRs, streaks, and badges
- Keep progress photos private on your device
- Personalize your plan around goals, schedule, training experience, food preferences, and recovery

HER Strength is not a crash diet, a punishment plan, or a promise to change your body in 30 days. It is a calmer way to train hard, eat well, and build a body you actually feel good in.

Train like you mean it. Eat like you love yourself.

Terms of Use - https://herstrength.app/terms
Privacy Policy - https://herstrength.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| HER Strength Premium | $119.99 | per year |
| HER Strength Premium | $19.99 | per month |
| HER Strength Premium | $59.99 | per year |
| HER Strength Premium | $9.99 | per month |


## Is HER Strength safe?

Not enough ratings yet to assess HER Strength.

## Is HER Strength legit?

HER Strength has limited verification signals. The AppsHunter Legitimacy Score for HER Strength is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.2 — 2026-09-22

Minor UI/UX changes

### 1.0.1 — 2026-09-11

Minor UI/UX changes

### 1.0 — 2026-09-09

No release notes.

## Apps similar to HER Strength

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by Opami LLC

- [PawPlate: Dog & Cat Health](https://appshunter.io/ios/app/pawplate-dog-and-cat-health/id6746093497)

All apps by Opami LLC: https://appshunter.io/developer/1809963501

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*