# Her Way: Cycle & Fitness — Period, meals & ovulation

> Comprehensive women's health tracker for cycle, pregnancy, postpartum, and wellness. (iPhone/iPad app by Hadassah Sohail.)

- Source: https://appshunter.io/ios/app/her-way-cycle-and-fitness/id6755449758 (this page in markdown: same URL + `.md`)
- Developer: [Hadassah Sohail](https://appshunter.io/developer/1853994870)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 163 MB
- Languages: American English
- Released: 2026-07-23
- Data updated: 2026-08-11
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/her-way-cycle-and-fitness/id6755449758/reviews.md

## What is Her Way?

You were never broken — your body has a rhythm. Her Way is the women's health app that syncs your workouts and meals to your cycle, so you can move and eat with your hormones instead of against them.

One calm, warm home for every stage — period, pregnancy, and postpartum — that finally connects how you feel to how you train and what you eat. No clinical charts. Just your body, understood.

FLOW CHECK — YOUR CYCLE, YOUR STAGE
• Period tracking with predictions that adapt to your real cycles
• Pregnancy mode: week-by-week guidance, kick counter, appointments, bump gallery, journal, baby names & prep
• Postpartum mode: recovery check-ins, feeding and diaper logs, milestones, and support written for tired new moms
• Your journey moves with you — from cycle to pregnancy to postpartum and back

BUILDHER — NUTRITION & MOVEMENT, SYNCED TO YOUR CYCLE
• Workouts and meals that adapt to the phase you're actually in
• Log meals, water, workouts, and steps in seconds
• Walk workouts with live speed and incline controls
• Goals and streaks that respect where your body is right now

HERWAY AI
• A companion you can talk to about how you're feeling, grounded in what you track
• Gentle observations, never diagnoses

HER WAY PREMIUM (optional subscription)
• Deeper weekly reviews across all your tracking
• Advanced cycle insights, pattern memory, and long-range forecasts
• Full pregnancy and postpartum insight tools, sleep tracking, and the BuildHer planner
$14.99/month or $149.99/year. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings.

Privacy comes first: your health data is yours. We never sell your data or use it for advertising. Safety and crisis resources are always free.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Period tracking with adaptive predictions
- Pregnancy mode with week-by-week guidance
- Postpartum recovery and support tools
- Nutrition and workout logging
- AI companion for emotional well-being
- Deeper insights with premium subscription

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly Membership | $14.99 | per month |
| Premium Yearly | $149.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/her-way-cycle-and-fitness/id6755449758/reviews.md

### 5/5 — Review

*2026-07-23*

I’ve been using this app and I actually really like it. I like that it combines period tracking, workouts, and wellness all in one app instead of having to use a bunch of different ones.

The part I thought was really cool is that it connects your cycle with your workouts and helps you understand how your body might feel during different parts of your cycle. It’s nice having everything in one place and actually being able to learn more about my own patterns.

Definitely recommend trying it if you’re into fitness, wellness, or just want to understand your cycle better!

## Frequently asked questions about Her Way

### What is Hèr Way?

Hèr Way is a comprehensive health tracking app designed for women. It supports users through their menstrual cycles, pregnancy, postpartum recovery, and everyday wellness with a calm and supportive approach.

### Does Hèr Way offer pregnancy tracking features?

Yes, Hèr Way includes a dedicated pregnancy mode. This feature provides week-by-week guidance, a kick counter, appointment tracking, a bump gallery, and journaling tools to support expectant mothers.

### What kind of support does Hèr Way offer for postpartum recovery?

Hèr Way's postpartum mode offers recovery check-ins, feeding and diaper logs, milestone tracking, and support resources specifically tailored for new mothers.

### Can Hèr Way help with nutrition and fitness?

Yes, the app allows users to log meals, water intake, workouts, and steps. It also includes walk workouts with live speed and incline controls, with goals that adapt to the user's current physical state.

### What are the benefits of Hèr Way Premium?

Hèr Way Premium offers deeper weekly reviews, advanced cycle insights and long-range forecasts, full pregnancy and postpartum insight tools, sleep tracking, and the BuildHer planner for $14.99/month or $149.99/year.

### How can I manage or cancel my Hèr Way Premium subscription?

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. You can manage or cancel your subscription anytime in your Apple Account settings.

### Is my health data safe with Hèr Way?

Hèr Way prioritizes privacy, stating that your health data is yours and will never be sold or used for advertising. Safety and crisis resources are always provided free of charge.

### What devices is Hèr Way available on?

Currently, Hèr Way is supported on iPhone devices. The app was last updated on July 23, 2026, with version 1.0.

## Version history (last 3 releases)

### 1.2 — 2026-08-10

Your BuildHer just leveled up.

• Home & Lock Screen widgets - see your cycle day, phase, and days until your next period at a glance.
• Guided workouts - build routines from 800+ exercises and follow along set-by-set with rest timers, plus a Live Activity in the Dynamic Island while you train.
• Cycle-smart nutrition - your daily targets now adapt to your current cycle phase.
• Start a workout hands-free with Siri & Shortcuts.
• Smoother exercise demos, with polish and fixes throughout.

Thank you for growing with Her Way.

### 1.1 — 2026-08-04

New in Build Her:
- Scan a barcode to log packaged foods — nutrition fills in for you
- Your weekly plan is now one tap away from the Build Her home

Smoother and more reliable throughout:
- A more polished, responsive feel with gentle animations and haptics
- Faster, lighter Build Her and Home screens
- Password reset emails now arrive reliably in your inbox
- Little touches across cycles, pregnancy, and postpartum

Thank you for being here from day one.

### 1.0 — 2026-07-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*