# Her Way: Period Tracker — Cycle-synced workouts & meals

> Women's health app syncing cycle, workouts, meals, pregnancy, and postpartum. (iPhone/iPad app by Hadassah Sohail.)

- Source: https://appshunter.io/ios/app/her-way-period-tracker/id6755449758 (this page in markdown: same URL + `.md`)
- Developer: [Hadassah Sohail](https://appshunter.io/developer/1853994870)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 118 MB
- Languages: American English
- Released: 2026-07-23
- Data updated: 2026-10-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/her-way-period-tracker/id6755449758/reviews.md

## What is Her Way?

You were never broken — your body has a rhythm. Her Way is the women's health app that syncs your workouts and meals to your cycle, so you can move and eat with your hormones instead of against them.

One calm, warm home for every stage — period, pregnancy, and postpartum — that finally connects how you feel to how you train and what you eat. No clinical charts. Just your body, understood.

FLOW CHECK — YOUR CYCLE, YOUR STAGE
• Period tracking with predictions that adapt to your real cycles
• Pregnancy mode: week-by-week guidance, kick counter, appointments, bump gallery, journal, baby names & prep
• Postpartum mode: recovery check-ins, feeding and diaper logs, milestones, and support written for tired new moms
• Your journey moves with you — from cycle to pregnancy to postpartum and back

BUILDHER — NUTRITION & MOVEMENT, SYNCED TO YOUR CYCLE
• Workouts and meals that adapt to the phase you're actually in
• Log meals, water, workouts, and steps in seconds
• Walk workouts with live speed and incline controls
• Goals and streaks that respect where your body is right now

HERWAY AI
• A companion you can talk to about how you're feeling, grounded in what you track
• Gentle observations, never diagnoses

HER WAY PREMIUM (optional subscription)
• Deeper weekly reviews across all your tracking
• Advanced cycle insights, pattern memory, and long-range forecasts
• Full pregnancy and postpartum insight tools, sleep tracking, and the BuildHer planner
$14.99/month or $149.99/year. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings.

Privacy comes first: your health data is yours. We never sell your data or use it for advertising. Safety and crisis resources are always free.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Cycle-synced workouts and meals
- Period, pregnancy, and postpartum tracking
- AI-powered companion for well-being
- Log meals, water, and workouts
- Week-by-week pregnancy guidance
- Postpartum recovery check-ins

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly Membership | $14.99 | per month |
| Premium Yearly | $149.99 | per year |


## Is Her Way safe?

Not enough ratings yet to assess Her Way.

## Is Her Way legit?

Her Way: Period Tracker has limited verification signals. The AppsHunter Legitimacy Score for Her Way is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/her-way-period-tracker/id6755449758/reviews.md

### 5/5 — Very nice

*2026-09-17*

This is such a good period tracking app I genuinely love it especially the tree feature

### 5/5 — Review

*2026-07-23*

I’ve been using this app and I actually really like it. I like that it combines period tracking, workouts, and wellness all in one app instead of having to use a bunch of different ones.

The part I thought was really cool is that it connects your cycle with your workouts and helps you understand how your body might feel during different parts of your cycle. It’s nice having everything in one place and actually being able to learn more about my own patterns.

Definitely recommend trying it if you’re into fitness, wellness, or just want to understand your cycle better!

**Developer response:** Thank you so much for this thoughtful review - it genuinely means a lot. Connecting your cycle with your workouts and wellness, all in one place, is exactly what we set out to build, so it is wonderful to hear it is helping you understand your own patterns. We are always working to make Her Way even better, so please keep the feedback coming!

## Frequently asked questions about Her Way

### What is Her Way?

Her Way is a women's health app designed to sync your workouts, meals, and overall well-being with your menstrual cycle, pregnancy, and postpartum stages. It aims to help you understand and work with your body's natural rhythms.

### Does Her Way have ads?

No, Her Way does not contain advertisements. The developer states that your health data is yours and is never sold or used for advertising purposes.

### What are the subscription options for Her Way Premium?

Her Way Premium offers two subscription plans: $14.99 per month or $149.99 per year. Both plans include a 7-day free trial.

### How can I cancel my Her Way Premium subscription?

You can manage or cancel your subscription at any time in your Apple Account settings. Subscriptions must be cancelled at least 24 hours before the end of the current period to avoid auto-renewal.

### What kind of health data does Her Way track?

Her Way tracks menstrual cycles, pregnancy progress, postpartum recovery, meals, water intake, workouts, and sleep. It also offers an AI companion to discuss how you're feeling based on your tracked data.

### Is Her Way suitable for all stages of women's health?

Yes, Her Way is designed to support women through their period, pregnancy, and postpartum stages. It offers specific features and guidance tailored to each phase of your journey.

### What devices does Her Way support?

Her Way is currently supported on iPhone devices. It was last updated on October 29, 2026, with version 1.7.

### What is the age rating for Her Way?

Her Way has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

## Version history (last 5 releases)

### 1.7 — 2026-10-29

This update makes Her Way smaller and faster. We removed unused media and streamlined the home screen video, so the app downloads quicker and launches faster - with the same full experience. Thanks for using Her Way!

### 1.6 — 2026-10-28

Her Way now runs on iPhone with iOS 17 or later - so many more phones can finally install and update the app.

Also in this update:
- Smoother pregnancy dashboard: fixed a page that could slide sideways while you scrolled.
- Clearer, more accurate privacy details.

Thank you for growing with Her Way.

### 1.5 — 2026-10-16

Thank you for using Her Way. This update brings a refreshed look along with small improvements and refinements to keep your experience smooth and calm.

### 1.4 — 2026-10-14

• A beautiful new sign-in experience
• Your cycle dashboard now shows exactly when your next period is due
• NEW: Symptom forecasting — see what's likely ahead, learned from your own logs (Premium)
• NEW: Cycle-length trends (Premium)
• Apple Health — sync your cycle and import your existing history
• App Lock with Face ID to keep your data private
• Preventive-health reminders (self-exam, well-woman visit, Pap smear)
• Download all your data anytime
• Polish and fixes throughout

### 1.3 — 2026-08-25

This update makes Her Way faster and more polished:

- BuildHer now opens and moves more smoothly, with a snappier exercise library.
- The pregnancy experience has a brighter, cleaner look. The Belly Gallery now fits your photos properly and scrolls smoothly.
- The period tracker's navigation bar has a refined, glassy design.
- Performance improvements and small refinements throughout.

## Apps similar to Her Way

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Her Body Fits](https://appshunter.io/ios/app/her-body-fits/id6778765490) | — | Free | Health & Fitness |
| [Luna: Period Tracker RPG](https://appshunter.io/ios/app/luna-period-tracker-rpg/id6760769127) | — | Free | Health & Fitness |
| [Véla: Cycle & Period Tracker](https://appshunter.io/ios/app/vela-cycle-and-period-tracker/id6774144619) | 5.0 (1) | Free | Health & Fitness |
| [Aura: Period & Cycle Tracker](https://appshunter.io/ios/app/aura-period-and-cycle-tracker/id6792578861) | — | Free | Health & Fitness |
| [AdaptHer](https://appshunter.io/ios/app/adapther/id6768377770) | — | Free | Health & Fitness |
| [Ferrum](https://appshunter.io/ios/app/ferrum/id6760279502) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*