# Herculog: Weight Lifting Log — Private Workout Tracker & 1RM

> Minimalist, ad-free weightlifting tracker with local data storage and CSV export. (iPhone/iPad app by Richard Vetter.)

- Source: https://appshunter.io/ios/app/herculog-weight-lifting-log/id6590606055 (this page in markdown: same URL + `.md`)
- Developer: [Richard Vetter](https://appshunter.io/developer/1760073569)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 15 MB
- Languages: American English, Ancient Greek, French (France), Mexican Spanish
- Released: 2024-07-30
- Data updated: 2026-08-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/herculog-weight-lifting-log/id6590606055/reviews.md

## What is Herculog?

Every legend keeps a log.

Herculog (formerly MyLiftLog) is a weight lifting journal built on one principle: your training data belongs to you. No account. No subscription. No ads. No cloud. Open the app and lift — everything stays on your iPhone or iPad.

LOG SETS IN SECONDS
Name, sets, reps, weight — done. Auto-fill loads your last session's numbers for every exercise, so logging today's work takes a tap, not a form. Add RPE, warm-up flags, and notes when you want them; skip them when you don't.

RUN GUIDED WORKOUT PLANS
Build training plans or add ready-made programs from the Discover library — full-body, upper/lower, push pull legs, and more, with sets and reps already filled in. Then run each session set by set, checking off every set as you go. Leave the gym mid-workout and pick up right where you stopped.

WATCH STRENGTH CLIMB
Herculog computes estimated 1RM, total volume, and efficiency automatically from every set you log. Strength charts show your sets, daily max weight, and 1RM trend for every exercise, and personal records are tracked across 3-month, 6-month, 1-year, and lifetime windows — with a proper PR celebration when you earn one.

SEE THE WHOLE MONTH
Daily and monthly summaries put your consistency on the record: training days, total volume, sets, reps, streaks, and the awards you have earned. Spot patterns, keep the streak alive, stay honest.

YOUR DATA IS YOURS — ACTUALLY
• No account or sign-in, ever
• No ads, no tracking, no analytics — the App Store privacy label reads "Data Not Collected"
• Everything is stored on your device, nothing on our servers (there are no servers)
• Export your complete history or your plans as CSV anytime — an open format any spreadsheet can read
• Import plans the same way: build one at herculog.com/plan-builder, or have a coach send you one

FORMERLY MYLIFTLOG
Herculog is the new name for MyLiftLog — the same app from the same studio, updated in place. Your entire training history carries over with the update, because it never left your device in the first place.

Free training guides — progressive overload, RPE, program templates, and a 1RM calculator — at herculog.com/guides.

The iron is waiting. Start your log.

## Key features

- Ad-free workout logging
- Daily & monthly summaries
- Quick exercise entry
- Auto-fill from previous workouts
- Performance monitoring
- CSV data export


## Frequently asked questions about Herculog

### Does Weight Lifting Tracker Journal have ads?

No, Weight Lifting Tracker Journal is completely ad-free. This allows for an uninterrupted logging experience focused on your workouts.

### How is my data stored in Weight Lifting Tracker Journal?

Your workout data is stored entirely on your device. The app does not use cloud storage, ensuring your personal fitness information remains private and local.

### What kind of summaries does Weight Lifting Tracker Journal provide?

Weight Lifting Tracker Journal offers both daily and monthly performance summaries. These help you visualize your progress and identify trends in your training.

### Can I export my workout data from Weight Lifting Tracker Journal?

Yes, you can export your data to CSV format at any time. This is useful for personal analysis, backup, or sharing with others.

### What devices is Weight Lifting Tracker Journal compatible with?

Weight Lifting Tracker Journal is available for iPhone and iPad. It is designed for Apple's mobile operating systems.

### How often is Weight Lifting Tracker Journal updated?

The latest version, 1.0.17, was last updated on August 14, 2025. This indicates a recent update, suggesting ongoing support and potential improvements.

### What is the age rating for Weight Lifting Tracker Journal?

Weight Lifting Tracker Journal has an age rating of 4+. This means it is suitable for users of all ages, with no mature content.

### What makes Weight Lifting Tracker Journal's interface stand out?

The app is designed with a minimalist approach, offering a clean and user-friendly interface. This focus on simplicity makes adding workout details quick and intuitive.

## Version history (last 5 releases)

### 3.0.2 — 2026-07-26

• Pre-workout brief: review your plan, notes, and last session before you lift
  • Post-workout summary: session stats, notes, and new personal records — with awards for your biggest lifts
  • iCloud backup & restore: automatic backups plus a timestamped list so you can restore on any device
  • More reliable plan logging: every set you check is saved instantly, and your day summary always matches your plan
  • iPad improvements: the keyboard no longer covers entry fields, and resumed plans display every page correctly
  • Herculog now speaks Spanish and French

### 3.0.1 — 2026-07-14

MyLiftLog is now Herculog — same app, same developer, new name. Every legend keeps a log.

Your entire training history is untouched by the rename (it never left your device in the first place). Still free, still ad-free, still no account.

Also in this update:
• Import workout plans built with our free web plan builder at herculog.com/plan-builder — pick a proven template or build your own, then bring it in via Settings → Plans → Import Plans
• Ready-made programs in Discover: full-body, upper/lower, and push pull legs plans with sets and reps pre-filled

Enjoying Herculog? A rating helps more lifters find a private, no-account log. Thank you — it genuinely matters for a small studio.

### 2.0.1 — 2026-06-26

Introducing Workout Plans!

  • Build your own plans — create reusable workouts with exercises, sets, reps, weight, and RPE.

  • Run a plan, set by set — check off each set as you go; everything is logged automatically. Leave mid‑workout and pick up right where you left off.

  • Discover ready‑made plans — add Beginner, Intermediate, and Advanced programs to your library in one tap, then just fill in your weights.

  • Turn any day into a plan — save a logged workout as a reusable plan straight from the day summary.

  • Plan notes & workout notes — add pre‑workout instructions to a plan, and jot post‑workout notes that save to your log for later reference.

  • Import & export plans — share plans or back them up from Settings (now alongside workout export).

  • Polish & fixes — cleaner number entry when editing sets, clearer set tables, and various UI refinements.

  Have an idea? Send it from Settings → Feature Request.

### 1.0.17 — 2025-08-14

Bug fixes and performance improvements.

### 1.0.16 — 2025-03-05

Added 1RM, total volume, and efficiency calculations to workout summaries.  
Bug fixes and performance improvements.

## Apps similar to Herculog

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,476) | Free | Health & Fitness |
| [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,516) | Free | Health & Fitness |
| [Gym Workout Alpha Progression](https://appshunter.io/ios/app/gym-workout-alpha-progression/id1462277793) | 4.9 (2,079) | Free | Health & Fitness |
| [Hevy - Workout Tracker Gym Log](https://appshunter.io/ios/app/hevy-workout-tracker-gym-log/id1458862350) | 4.9 (83,466) | Free | Health & Fitness |
| [RepCount - Gym Workout Tracker](https://appshunter.io/ios/app/repcount-gym-workout-tracker/id594982044) | 4.9 (12,925) | Free | Health & Fitness |
| [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (16,931) | Free | Health & Fitness |

## More apps by Richard Vetter

- [GPS Tracks - MyGPSLog](https://appshunter.io/ios/app/gps-tracks-mygpslog/id6736848229)
- [GPS Waypoint: Geocaching Log](https://appshunter.io/ios/app/gps-waypoint-geocaching-log/id6737161080)
- [Coordinate Converter - MyGPSC](https://appshunter.io/ios/app/coordinate-converter-mygpsc/id6748367405)
- [NagMon: Client for Nagios](https://appshunter.io/ios/app/nagmon-client-for-nagios/id6749477345)
- [RC Sentinel](https://appshunter.io/ios/app/rc-sentinel/id6760380543)

All apps by Richard Vetter: https://appshunter.io/developer/1760073569

## Related topics

[weight lifting log](https://appshunter.io/ios/topics/weight-lifting-log)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*