# Here and Now - The App — No more Long-Covid and ME/CFS

> No more Long-Covid and ME/CFS (iPhone/iPad app by OTATAA.)

- Source: https://appshunter.io/ios/app/here-and-now-the-app/id6466618826 (this page in markdown: same URL + `.md`)
- Developer: [OTATAA](https://appshunter.io/developer/928416622)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 12.0 · 154 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish and 1 more
- Released: 2025-04-23
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/here-and-now-the-app/id6466618826/reviews.md

## What is Here and Now?

A simple, energy-friendly breathing tool – designed with ME/CFS in mind.

This app offers a calming breathing experience for people with limited energy – especially those living with Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS).

The breathing tool is low-stimulation, easy to use, and designed to support gentle pacing, calm focus, and short breaks during daily fatigue.

There are no ads, no noise, and no unnecessary features – just space to breathe.

This app is part of a growing non-profit project that aims to create better digital tools for people with ME/CFS. What you're using now is just the first step – small, focused, and made with care.

We’re building slowly, but intentionally – always in dialogue with the community.


## Version history (last 2 releases)

### 1.1.0 — 2025-04-24

Bug fixing.

### 1.0 — 2025-04-23

No release notes.

## Apps similar to Here and Now

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sage - Breathing Exercises](https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225) | 5.0 (1) | Free | Health & Fitness |
| [Virtusan Breathing](https://appshunter.io/ios/app/virtusan-breathing/id1613135108) | 1.0 (2) | Free | Health & Fitness |
| [Meditation-Crush](https://appshunter.io/ios/app/meditation-crush/id6642704105) | 5.0 (4) | Free | Health & Fitness |
| [Allos: Breath Pacer](https://appshunter.io/ios/app/allos-breath-pacer/id1599591962) | 5.0 (2) | Free | Health & Fitness |
| [Breathing Exercises Micropause](https://appshunter.io/ios/app/breathing-exercises-micropause/id6745517217) | — | Free | Health & Fitness |
| [Ice Breath: Energize & Focus](https://appshunter.io/ios/app/ice-breath-energize-and-focus/id6736895319) | — | Free | Health & Fitness |

## More apps by OTATAA

- [What Do You Prefer...?](https://appshunter.io/ios/app/what-do-you-prefer/id928416623)
- [Xmas Night](https://appshunter.io/ios/app/xmas-night/id945404275)
- [Knock Knock with Bato](https://appshunter.io/ios/app/knock-knock-with-bato/id1064430008)
- [Flip Flip with Bato](https://appshunter.io/ios/app/flip-flip-with-bato/id1064500050)
- [PopPet Pop with Bato](https://appshunter.io/ios/app/poppet-pop-with-bato/id1064503211)
- [The Monster Lab](https://appshunter.io/ios/app/the-monster-lab/id1112428106)

All apps by OTATAA: https://appshunter.io/developer/928416622

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*