Love this app!!!!
I have found this app so helpful and informative!
Fantastic app
Im legit impressed with how MUCH this app does…fills in a lot of holes compared to other similar apps I’ve looked at
Free
In-App Purchases
About
This app supports individuals on GLP-1 medications by tracking meals, nutrition, and symptoms with an AI companion. It visualizes your medication cycle, provides weekly summaries, and offers personalized guidance based on your data.
✓AI-powered health companion
✓Medication cycle visualization
✓Photo-based meal logging
✓GLP-1 specific nutrition targets
✓Muscle Preservation Score tracking
✓Weekly data summaries
✓Personalized AI conversations
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What's New in HereForIt
1.2.7
July 18, 2026
New Daily Timeline — see your whole day at a glance, chronologically. Meal scan now remembers your corrections for next time. Added support for perimenopause and birth control tracking, with Ember aware of how it interacts with your GLP-1. Onboarding is faster and clearer about the free trial. Bug fixes and reliability improvements.
MoreSubscription plans
HereForIt Pro (Monthly)
Full access to Ember AI and all other Pro features.
$9.991 Month
User reviews
FAQ
What is HereForIt?
HereForIt is a companion app designed for users of GLP-1 medications. It helps track meals, nutrition, symptoms, and provides AI-driven insights tailored to your medication cycle and personal health data.
How does HereForIt track meals?
You can log meals by taking a photo, and the app's AI, Ember, will identify ingredients and estimate nutrition. It also allows tracking of protein, calories, water, and macros with GLP-1 specific targets.
Does HereForIt provide medical advice?
No, HereForIt is a lifestyle tracking app and is not intended to provide medical advice. Always consult your healthcare provider regarding your medication and health concerns.
What kind of insights does Ember provide?
Ember, the AI companion, reviews your weekly data to provide honest observations about protein intake, calorie patterns, and your Muscle Preservation Score. It can answer questions about GLP-1 side effects, nutrition, and workouts.
Is my data private with HereForIt?
Yes, HereForIt is built for privacy. All tracking data stays on your device and is never uploaded or sold. Ember conversations are processed and immediately discarded after use.
What are the free features of HereForIt?
The app offers full manual tracking for free. The free tier includes 5 Ember messages and 3 meal scans per month. An upgrade is available for unlimited AI access.
What devices does HereForIt support?
HereForIt is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is HereForIt updated?
The latest version, 1.2.5, was released on May 26, 2026, indicating recent development activity. Updates typically bring new features, bug fixes, and performance improvements.