# HerHypnosis: Menopause Relief — Hot flashes, insomnia, anxiety

> Hypnosis app for natural menopause symptom relief and well-being. (iPhone/iPad app by Greatness.)

- Source: https://appshunter.io/ios/app/herhypnosis-menopause-relief/id6740265066 (this page in markdown: same URL + `.md`)
- Developer: [Greatness](https://appshunter.io/developer/1641012705)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 86 App Store ratings · 7 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 103 MB
- Languages: American English
- Released: 2025-02-04
- Data updated: 2026-08-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/herhypnosis-menopause-relief/id6740265066/reviews.md

## What is HerHypnosis?

RELIEVE MENOPAUSE SYMPTOMS NATURALLY WITH HYPNOSIS
Navigating menopause can be challenging, but it doesn’t have to be painful! Her Hypnosis offers a natural, side-effect-free way to ease your symptoms (hot flashes, night sweats, insomnia, anxiety, mood swings, weight gain...) by harnessing the power of the mind-body connection.

LISTEN TO YOUR 15-MIN SESSION AT BEDTIME
Our Regulation Program is designed by expert in hypnosis, neuroscience and women's health. 
It includes 21-day cycles of 15-minute hypnosis sessions to listen to every night before bed. These deeply relaxing sessions help regulate your nervous and hormonal systems, reducing hot flashes, improving sleep, and calming your body and mind.
You’ll also have access to short Boosters sessions which amplify the benefits of the Program.

ENHANCE YOUR OVERALL WELL BEING
Her Hypnosis provides a holistic approach to menopause relief.
Beyond symptom management, these sessions guide you to cultivate a positive and grateful mindset, build resilience, and embrace the passing of time with confidence. Aging is a privilege - this program helps you recognize that and feel empowered in this transformative stage of life.

Start your journey to natural relief, renewed vitality, and inner peace today. With just 15 minutes a day, you can transform your experience of menopause and reconnect with your best self.

MAIN BENEFITS (AVAILABLE THROUGH SUBSCRIPTION):
* Reduce the intensity of symptoms
* Overcome limiting beliefs
* Allow a grateful and positive mindset
* Activate your deep resilience
* Regulate appetites and cravings


HOW IT WORKS:

* Subscribe to unlock your personalized 21-day hypnosis program.
* Answer a few questions, and access a tailored plan.
* Listen to 15-minute sessions every night at bedtime to reconnect your mind and body while absorbing positive suggestions.
* Boost the results with additional Booster sessions

PRICING AND SUBSCRIPTION DETAILS:

Her Hypnosis offers a subscription to access the full hypnosis program. The subscription renews automatically at the end of each period (each month or year) until you cancel. Canceling your subscription disables automatic renewal. However, you will still have access to all your subscription features for the remaining time of your then-current period. Note that deleting the app does not cancel your subscriptions.

Terms of Use: https://herhypnosis.com/terms-of-service

Privacy Policy: https://herhypnosis.com/privacy-policy

## Key features

- Natural symptom relief
- 15-minute daily hypnosis sessions
- Reduces hot flashes and insomnia
- Promotes positive mindset
- Holistic well-being enhancement
- Personalized 21-day program

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 12 months subscription | $59.99 | per year |
| 1 month subscription | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Her Hypnosis | $14.99 | one-time |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/herhypnosis-menopause-relief/id6740265066/reviews.md

### 1/5 — CANCELATION ISSUE

*2026-05-18*

I cancelled this over a moth ago and it is still charging me. Thats fraud.

### 2/5 — Hopeful

*2026-03-04*

I signed up, I paid $25.99, now it won’t let me log in, try to reset password tells me I have no account,   So I try signing up again, tells there is a account already, repeat log in again, still not working, super frustrated😡

**Developer response:** Thank you for your feedback. We’re very sorry for the frustration this has caused. Please contact our support team at info@herhypnosis.com, and we’ll help you access your account and ensure your subscription is properly recognized. We’re here to get this resolved for you.

### 1/5 — Did not help at all

*2025-09-10*

Did not help with menopause symptoms are sleep at all. Did not show in my subscriptions list so I could cancel so am being charged more for an app that doesn’t work. Do not try this app.

**Developer response:** Thank you for your feedback. We’re sorry this experience wasn’t what you hoped for. If you have any questions or need help with your subscription, please contact our support team at info@herhypnosis.com — we’re here to help.

### 1/5 — Only 21 Days

*2025-06-06*

Not sure what I’m supposed to do for the rest of my subscription. The program is only 21 days long. What a ripoff.

**Developer response:** Thank you for your feedback — we’re sorry for any confusion. While the core program is 21 days, your subscription includes continued access to all sessions, including daily Boosters to support long-term results. Please reach out to us at info@herhypnosis.com if you’d like help making the most of your subscription. We appreciate your input.

### 1/5 — Only a 21 day program

*2025-06-02*

This program requires that you subscribe. I definitely slept well but it’s only a 21 day program … do not ay for anything ore that a month! It’s a total scam beyond that as the program is literally only 21 days.

**Developer response:** Thank you for your feedback — we’re sorry to hear about your concerns. Please reach out to us at info@herhypnosis.com with any questions so we can assist you. We appreciate your input.

### 5/5 — Chapter 1

*2025-03-03*

Relaxing

**Developer response:** Thank you for your feedback! We’re glad you find the sessions relaxing. If you have any questions, please reach out anytime at info@herhypnosis.com

### 1/5 — Doesn’t load

*2025-02-22*

I’ve just gone to listen to my first session and it doesn’t load!!!!! Extremely disappointed

**Developer response:** Thank you for your feedback — we’re sorry to hear the session isn’t loading. Please reach out to us at info@herhypnosis.com with details so we can make things right. We’re actively working on updates and appreciate your input.

## Frequently asked questions about HerHypnosis

### How does HerHypnosis help with menopause symptoms?

HerHypnosis uses guided hypnosis sessions designed by experts to help regulate your nervous and hormonal systems. This approach aims to naturally reduce the intensity of symptoms like hot flashes, night sweats, and insomnia, while also fostering a positive mindset.

### What is the typical duration of a HerHypnosis session?

Each core hypnosis session in the Regulation Program is 15 minutes long and is recommended to be listened to every night before bed. The app also offers shorter 'Booster' sessions to complement the main program.

### What are the subscription options for HerHypnosis?

HerHypnosis offers a subscription to access its full program. You can choose between a 1-month subscription for $19.99/P1M or a 12-month subscription for $59.99/P1Y, which includes a 7-day free trial.

### Can I cancel my HerHypnosis subscription?

Yes, you can cancel your subscription at any time. Canceling disables automatic renewal, but you will retain access to all subscription features for the remainder of your current paid period. Deleting the app does not cancel your subscription.

### What age rating does HerHypnosis have?

HerHypnosis is rated for users aged 12 and older, making it suitable for a wide range of adults experiencing menopause.

### How often is HerHypnosis updated?

The latest version of HerHypnosis is 1.0.64, and it was last updated on November 11, 2025. This indicates a relatively active development cycle for the app.

### What devices are supported by HerHypnosis?

HerHypnosis is currently supported on iPhone and iPod devices, allowing users on these platforms to access its features.

### What are the main benefits users can expect from HerHypnosis?

Users can expect to reduce the intensity of menopause symptoms, overcome limiting beliefs, cultivate a grateful mindset, activate resilience, and regulate appetites and cravings through the app's hypnosis programs.

## Version history (last 5 releases)

### 1.0.64 — 2025-11-11

Welcome to HerHypnosis, your favourite hypnosis Program for menopause relief. In this version, minor bug fixes

### 1.0.61 — 2025-11-05

Welcome to HerHypnosis, your favourite hypnosis Program for menopause relief. In this version, minor bug fixes

### 1.0.50 — 2025-10-01

Welcome to HerHypnosis, your favourite hypnosis Program for menopause relief. In this version, minor bug fixes

### 1.0.33 — 2025-04-01

Welcome to HerHypnosis, your favourite hypnosis Program for menopause relief. In this version, minor bug fixes

### 1.0.28 — 2025-02-22

Welcome to HerHypnosis, your favourite hypnosis Program for menopause relief. In this version, minor bug fixes

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## More apps by Greatness

- [Beyond Body](https://appshunter.io/ios/app/beyond-body/id1557482891)
- [Greatness: Daily Habit Tracker](https://appshunter.io/ios/app/greatness-daily-habit-tracker/id1641012703)
- [KURE: Rewire by Hypnosis](https://appshunter.io/ios/app/kure-rewire-by-hypnosis/id6502398048)
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All apps by Greatness: https://appshunter.io/developer/1641012705

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*