# HERO Performance Training — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by H.E.R.O. Performance LLC.) - Source: https://appshunter.io/ios/app/hero-performance-training/id1660506028 (this page in markdown: same URL + `.md`) - Developer: [H.E.R.O. Performance LLC](https://appshunter.io/developer/1660506030) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.17/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 127 MB - Languages: English, French, German, Portuguese, Spanish - Released: 2022-12-23 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/hero-performance-training/id1660506028/reviews.md ## What is HERO Performance Training? Kick-start your fitness journey with HERO Performance Training. Together with Michael Torres, you'll have the best combination of nutrition & exercises available on a single app. With HERO Performance Training, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why HERO Performance Training have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Progress tracking and analytics - Nutrition, hydration, and habit logging - Direct messaging with coach - Wearable device integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/hero-performance-training/id1660506028/reviews.md ### 5/5 — Amazing *2024-02-04* You don’t need other apps when using this it’s all in once and have everything you need with no extra charge ### 4/5 — No start time *2024-01-10* Love that you can select your own foods and portions, as well as water intake. Unfortunately i downloaded the app 4 days prior to my first scheduled workout and you can’t change the date without uninstalling and re-entering all the information. ## Frequently asked questions about HERO Performance Training ### What kind of workout plans does HERO Performance Training offer? HERO Performance Training provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition and hydration with HERO Performance Training? Yes, you can access meal plans assigned by your coach, log your food intake to monitor calorie and macro consumption, and track your hydration levels within the app. ### How does HERO Performance Training help me stay connected with my coach? The app features an instant messaging system and the ability to schedule video calls directly with your coach, facilitating real-time communication and support. ### Does HERO Performance Training integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, and energy burned during workouts. ### How often is HERO Performance Training updated? The app was last updated on July 31, 2025, indicating regular maintenance and potential feature additions by the developer, H.E.R.O. Performance LLC. ### What devices is HERO Performance Training available on? HERO Performance Training is currently supported on iPhone and iPod devices. ### What is the age rating for HERO Performance Training? HERO Performance Training has an age rating of 17+, suggesting mature content or themes may be present. ### Does HERO Performance Training have ads? No, HERO Performance Training is ad-free, allowing for an uninterrupted user experience. ## Version history (last 5 releases) ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.4.1 — 2025-01-29 Bug fixes and performance improvements ### 3.4 — 2025-01-26 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*