# HERO: Small Acts, Big Changes

> Social network for daily good deeds and personal well-being. (iPhone/iPad app by Hero Zen Inc.)

- Source: https://appshunter.io/ios/app/hero-small-acts-big-changes/id6740477991 (this page in markdown: same URL + `.md`)
- Developer: [Hero Zen Inc](https://appshunter.io/developer/1782665797)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 150 MB
- Languages: American English, Japanese
- Released: 2025-03-27
- Data updated: 2026-08-05
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/hero-small-acts-big-changes/id6740477991/reviews.md

## What is HERO?

Welcome to HERO. HERO is a “One Good Deed a Day” social network. It helps you color your everyday life with good deeds.
・On HERO, you post moments that reflect good deeds toward the mind, body, and community
　・In Mindful Posts (good deeds for the mind), you share moments of meditation and mindfulness.
　・In Nature Posts (good deeds for the body), you share walks in nature or outdoor activities.
　・In Kindness Posts (good deeds for the community), you share acts like picking up litter or giving a heartfelt gift to someone special.
・These three types of good deeds are thoughtfully designed to enrich your finite life with meaning and depth.
・When a friend’s post touches your heart, send them a “Kudos.” Each one fosters a warm and meaningful connection.
・HERO gives you a daily score from 0 to 100, showing how many good deeds you’ve done for your mind, body, and community.
・Now, let your journey begin - with HERO by your side.

## Key features

- Daily good deed tracking
- Mindful, Nature, and Kindness posts
- Send and receive 'Kudos'
- Daily personal score
- Social sharing of positive actions

## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/hero-small-acts-big-changes/id6740477991/reviews.md

### 4/5 — とても良い、バグ多め

*2025-11-05, version 1.11.0*

とてもいいアプリだと思う。応援してます。
が、あまりにもバグが多く現時点で使えるレベルに達してない
ios26.1

### 5/5 — SNS 3.0

*2025-07-19, version 1.5.0*

SNSの歴史を振り返ると、以下のように文化が変化してきたことがわかる。その中でもHEROは、「自分と他者の両方を思いやる投稿」という意味で、新しさを感じました

Instagram: 「盛る」「映える」の文化
BeReal: 「自分らしく」の文化
HERO: 「自分と他者と社会をととのえる」の文化

実際、従来のSNSに疲れた人、心と身体をととのえたい人にはピッタリだと思います

### 5/5 — Good

*2025-07-17, version 1.5.0*

I really like this app, it is very useful

### 5/5 — very good app

*2025-07-17, version 1.5.0*

very good

### 5/5 — I enjoy this app

*2025-07-17, version 1.5.0*

This is a perfect app

### 5/5 — よ。  Practice makes perfect.

*2025-07-17, version 1.5.0*

I maintain my mental and physical health through daily meditation and connecting with nature

### 5/5 — HERO最高

*2025-07-16, version 1.5.0*

「HERO」は、自己管理と精神的な成長を静かにサポートしてくれる**“心のトレーニングジム”**のような存在です。
SNS的機能を持ちながらも、内向きな気づきや心の余白を大切にした構造が非常にユニーク。デジタルの中で“整う”という感覚を求める方には、ぜひ試してほしいアプリです。

### 5/5 — A beautiful and meaningful app

*2025-07-16, version 1.5.0*

The design is clean and inspiring, and the daily score system adds a nice touch of motivation. If you’re looking for a way to bring more intention and kindness into your everyday life, HERO is a great place to start.

### 5/5 — A Social Revolution Rooted in Kindness

*2025-05-17*

This app is more than just a platform—it’s a movement. HERO inspires us to slow down, act with intention, and bring meaning back to our daily lives. Every small good deed, every kudo given, creates a ripple of positive energy. I truly believe this is the future of social media—authentic, kind, and purpose-driven. Grateful to be part of this journey from the beginning.

## Frequently asked questions about HERO

### What kind of good deeds can I post on HERO?

You can post Mindful Posts (meditation, mindfulness), Nature Posts (walks, outdoor activities), and Kindness Posts (picking up litter, thoughtful gifts). These are designed to enrich your life with meaning and depth.

### How does the daily score work in HERO?

HERO gives you a daily score from 0 to 100, reflecting the number of good deeds you've completed for your mind, body, and community. It's a way to visualize your positive impact.

### Can I connect with friends on HERO?

Yes, HERO is a social network. When a friend's post touches you, you can send them a 'Kudos' to foster a warm and meaningful connection.

### What devices does HERO support?

HERO is available on iPhone and iPod. It is designed for Apple mobile devices.

### Is HERO free to use?

Yes, HERO is free to download and use. However, it does contain advertisements.

### How often is HERO updated?

The latest version is 1.14.0, last updated on March 27, 2026. Updates are generally frequent, ensuring the app is reliable and features are improved.

### What is the age rating for HERO?

HERO has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with minimal mature content.

### Does HERO integrate with other health apps?

The current description does not mention integration with other health apps. HERO focuses on self-reported good deeds for mind, body, and community.

## Version history (last 5 releases)

### 1.16.0 — 2026-08-04

- Updated libraries
- Fixed bugs and improved performance

### 1.15.0 — 2026-04-20

Updated the information displayed when tapping on the ZEN Score

### 1.14.0 — 2026-03-27

・Updated Kindness Camera: renamed “Kindness” to “Love”
・Enhanced Album tab: expanded category options
・Fixed bugs and improved performance

### 1.13.0 — 2025-12-16

- Fixed bugs and improved performance
- Added album creation feature
- Adjusted the priority order of hashtags related to users

### 1.12.0 — 2025-11-19

- Fixed bugs and improved performance
- Allowed changing text font and creating text-only posts
- Added the ability to stop meditating and make a post

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*