# Hero Timer - WOD Timer & HIIT — WOD Timer and HIIT > Workout timer app for Tabata, HIIT, AMRAP, EMOM, and custom routines. (iPhone/iPad app by Francesco Miscia.) - Source: https://appshunter.io/ios/app/hero-timer-wod-timer-and-hiit/id1517993179 (this page in markdown: same URL + `.md`) - Developer: [Francesco Miscia](https://appshunter.io/developer/1517993178) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.13/5 from 8 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 12 MB - Languages: English - Released: 2020-06-17 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/hero-timer-wod-timer-and-hiit/id1517993179/reviews.md ## What is Hero Timer? Train your body as you were at your favorite Box or at the Gym. Select your workout type, configure the time and start training! Hero Timer is perfect for every workout type. It includes a: - TABATA workout timer - HIIT workout timer - AMRAP workout timer - EMOM workout timer - FORTIME workout timer Need a chronometer? Use the COUNT UP timer or the COUNT DOWN option. What else? - Create multiple AMRAP rounds - Create multiple TABATA sets - Configure EMOMs as you wish. - Create Custom workouts mixing together multiple workouts types for a complete training session! - Use the the landscape orientation to have the same experience of the physical professional timers available on the market. - Review your workouts, share or even repeat them. Be a HERO ## Key features - Tabata timer - HIIT timer - AMRAP timer - EMOM timer - Custom workout creation - Workout review and sharing - Landscape orientation ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium Version | $4.99 | one-time | | Custom Workouts | $0.99 | one-time | | ADS Free | $0.99 | one-time | ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/hero-timer-wod-timer-and-hiit/id1517993179/reviews.md ### 5/5 — Nice app for any kind of timed workout *2022-11-22, version 1.9.2* I use it for the warmup, really usefull ### 1/5 — Don’t spend your money! *2021-07-03, version 1.7.5* I paid for this app and it NEVER worked. Every time I would set a timer, it would show “loading advertisement” and the timers never worked. ### 5/5 — HIIT Companion *2021-02-09, version 1.7.4* Love CrossFit, love HIIT workouts and this app makes it easier to workout with the timer to keep track of the rounds. ### 5/5 — Perfect app for workout *2021-02-09* I like it let me configure timers for every CrossFit workout and high intensity interval training. It has an onscreen timer and verbal countdown for last 5 seconds. **Developer response:** Thank you for your review! 😊 ### 3/5 — Good timer, bad sound *2020-12-30* Good simple timer that is easily configured to suit various workouts like the developer has described, yet like most all other WOD timer apps, the countdown beeps are piercingly loud when using a pair of headphones. Had to delete this. ### 4/5 — Much needed for my workout *2020-10-23* Love this because it helps with my workout choice fatigue. Love all of the different types of workouts available and easy to use! ### 5/5 — Easy *2020-10-20* Love this app! Helps me get in the track after a long break during the quarantine, no need to get a personal trainer! Definitely recommend! ### 5/5 — Useful app!!! *2020-09-11, version 1.6.9.2* So glad I found it, now you have all different sets to make your workout productive! This app forces you to push the limits. I’d suggest changing fonts a little as sometimes hard to read, but overall - cool ### 5/5 — I can rule my time! *2020-08-19, version 1.6.9* This app completely holds you accountable to completing every rep within the time frame of ye workout. Amazing ### 5/5 — A good helper *2020-07-28* An easy to use counter and timer designed for workout. Intuitive user interface design. I like it. ## Frequently asked questions about Hero Timer ### What workout types does Hero Timer support? Hero Timer supports Tabata, HIIT, AMRAP, EMOM, and For Time workouts. It also includes Count Up and Count Down chronometer options for flexible training. ### Can I create my own workout routines with Hero Timer? Yes, Hero Timer allows you to create custom workouts by mixing different workout types. You can also configure multiple rounds for AMRAP and sets for Tabata. ### What devices is Hero Timer available on? Hero Timer is available for iPhone, iPad, and iPod devices. It is designed to offer a professional timer experience in landscape orientation. ### How often is Hero Timer updated? The latest version of Hero Timer is 2.0.0, last updated on January 15, 2025. Updates typically occur to improve functionality and add new features. ### What is the user rating for Hero Timer? Hero Timer has a rating of 4.1 stars based on 8 user ratings. This indicates generally positive user sentiment. ### Does Hero Timer have ads? Yes, Hero Timer contains advertisements. This is common for free applications that offer in-app purchases. ### Is Hero Timer suitable for all ages? Hero Timer has an age rating of 4+, making it suitable for a wide range of users. Its focus is on fitness tracking and workout timing. ### Can I review or repeat past workouts with Hero Timer? Yes, Hero Timer allows you to review your past workouts, share them, and even repeat them. This feature helps users track their progress and consistency. ## Version history (last 5 releases) ### 2.0.0 — 2025-01-15 Hello Athlete! With this release all the features of the app become available for everybody! Enjoy! ### 1.10.5 — 2024-05-30 Hello there! With this version we have improved performance and stability ### 1.10.3 — 2023-04-17 Hello Hero! Here the new features of this new version: - Now you can change the volume of the audio notifications from both the timer screen and the settings screen! - The workouts inside the custom workout screen can be copied, so you can build your training session faster! ### 1.10.2 — 2023-03-23 Hello there! with this new update we have improved the notifications that appear when the timer is in background! ### 1.10.1 — 2023-01-03 Hello Hero! With this new version we have improved the custom workout main screen. Now you can order your WODs using Drag&Drop. Moreover the description of the WOD in the timer screen now appears inside an expandable box, so you can decide whether to see the text or not. Lastly, we have made updates/upgrades to improve performance and stability ## Apps similar to Hero Timer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness | | [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (513) | Free | Health & Fitness | | [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,173) | Free | Health & Fitness | | [Intervals Pro: HIIT Timer](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938) | 4.8 (13,511) | Free | Health & Fitness | | [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (246) | Free | Health & Fitness | | [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,854) | Free | Health & Fitness | ## More apps by Francesco Miscia - [Hero WOD - Workouts Generator](https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654) - [Hero WOD Recorder: video timer](https://appshunter.io/ios/app/hero-wod-recorder-video-timer/id1565322278) All apps by Francesco Miscia: https://appshunter.io/developer/1517993178 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*