# Hero WOD - Workouts Generator — WOD Generator & Home Workouts > Workout generator for functional fitness, home, and travel. (iPhone/iPad app by Francesco Miscia.) - Source: https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654 (this page in markdown: same URL + `.md`) - Developer: [Francesco Miscia](https://appshunter.io/developer/1517993178) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.67/5 from 52 App Store ratings · 34 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 26 MB - Languages: English - Released: 2020-09-10 - Data updated: 2026-07-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654/reviews.md ## What is Hero WOD? Need a WOD or a Functional workout? Train like a HERO with thousands of workouts. Set the equipment you have available, set your training skills and start training everywhere: either you are traveling or you are at home there's always the opportunity to stay fit. Every workout shows exactly all the stuff you need to execute it and can be immediately performed with our timer (or download our complete timer app - Hero Timer) What else? - Save your favorite workouts - Time your workouts with a super timer - Review your workouts and repeat them as many times as you want - Go back to the previous workouts if you skipped some by mistake - Warm up with our collection of Warmup WODs - Track your records over time with a RM Tracker - Track your time, reps, rounds or weights over the time for every WOD with our WOD Tracker - Plan your Training with our Calendar We also provide: - Unit Converter from KG to LB - Open Workouts Generator - Benchmark/Girls WODs Generator - AMRAP WOD Generator - EMOM WOD Generator - FOR TIME WOD Generator - TABATA WOD Generator - Equipment Filters - Movement/Skill Filters - Round counter for AMRAP and FOR TIME workouts Is it enough? Be a HERO Enjoy our lovely Icons taken from "Freepik", "Pixel perfect", "turkkub", "Nikita Golubev", "ultimatearm", "Darius Dan", "xnimrodx", "Becris", "iconixar", "Kiranshastry" and "Smashicons" on flaticon.com Our beautiful screeshots are taken from https://screenshots.pro/ ## Key features - Customizable workout generation - Equipment and skill filters - Integrated workout timer - Workout history and review - Training calendar - Progress tracking - Unit converter ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Hero Premium Monthly | $1.99 | per month | | Hero Premium Annual | $17.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Hero Premium Lifetime | $24.99 | one-time | ## Recent user reviews (10 of 34) All indexed reviews: https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654/reviews.md ### 5/5 — Top tier! *2025-08-18, version 2.0.0* I specially like the warm ups on this app. They’re not stretch style warm ups, which you can do on your own. It has real physical exercises you’ll also use in the workouts. Just terrific! ### 5/5 — Fitness *2024-11-01, version 1.5.10* Ottima app per creare wod ed allernarmi anche quando sono in vacanza ### 5/5 — Great App *2024-10-17, version 1.5.10* Awesome app. Lets me configure equipment gives me a solid workout instantly. Definitely works for what I need. Highly recommend. ### 3/5 — I tried but useless for tracking *2024-09-29, version 1.5.10* I cannot for the life of me find an app that has the workout split up between words, warm-ups,and strength portion. even though this app is good at all the other things it is not good at that one very common thing. I go to a box now and have visited another one and all of them seem to have strength/warmups portions split up. Why doesn’t the app have this option? I tried to love it, but I couldn’t and barely ever used it. Thanks anyway. ### 5/5 — Non plus ultra *2024-07-08, version 1.5.8* Fedelissima compagna di allenamento, oggi più di ieri dove aveva qualche mancanza di ripristino wod e variabilità attrezzature wod ma dopo aver rotto le scatole agli sviluppatori oggi con poca spesa si può avere tra le mani un’app per sollevamento pesi insostituibile. Ragazzi impagabili gli owner e cmq vi romperò ancora le scatole per renderla stellare ma per ora già lo è🤗🫡 ### 5/5 — 0,5 cts/jour ! *2024-06-13, version 1.5.8* Appli assez complète. Possibilité de créer ses wods, de faire son planning en avance ainsi que de suivre des wods/ warmup tout prêts si on a pas envie de réfléchir ! Le petit + selon moi c’est le Timer intégré 👍🏽 ### 5/5 — Supporto ottimo *2024-04-16, version 1.5.6* Sono passato ad iPhone e l’app supporta anche il ripristino dei dati dal backup. Il supporto è disponibilissimo, per il resto l’app è ben fatta e offre WOD professionali. Comodissima la funzione calendario, programmo le settimane in anticipo ### 5/5 — Al grano! *2024-02-21, version 1.5.6* Excelente aplicación, sin tantos requisitos como otras. Rutinas para todo tipo de gustos y para todo tipo de niveles. Muy buena, sin tantos anuncios y sin pedir pago para usarla. ### 5/5 — Fantastica *2024-01-17, version 1.5.6* Perfetta per i miei allenamenti crossfit ### 4/5 — Longtime Keelo user with some feedback *2023-12-12, version 1.5.6* 1) Add a leaderboard 2) how do we count each two and round? It doesn’t seem very intuitive to keep track during the WOD so it’s easy to lose count 3) if the WOD has several movements, the lower portion of the page gets hidden at the bottom of the phone so I don’t have access to the action buttons 4) add alternative movement options 5) is there a way to incorporate a strength area to allow for tracking of gains on individual movements? I see the RM tracker but it doesn’t make any suggestions of movement not rep counts and cycles. ## Frequently asked questions about Hero WOD ### What does Hero WOD do? This app generates personalized workouts (WODs) and functional fitness routines. It allows users to set their available equipment and training skills to create suitable exercises for home or travel. The app also includes features for timing workouts, tracking progress, and planning training sessions. ### What are the key features of Hero WOD? Key features include a workout generator with equipment and skill filters, an integrated timer for exercises, the ability to save and review past workouts, a training calendar for planning, and tools for tracking records, times, reps, rounds, and weights. It also offers a unit converter and various generator types like AMRAP, EMOM, and TABATA. ### Is Hero WOD free to use? The app is free to download and use, offering a range of features. However, it does include in-app purchases, suggesting that some advanced features or content might be available for an additional cost. ### What kind of workouts can I generate? You can generate a wide variety of workouts, including general functional fitness routines, Benchmark/Girls WODs, AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), FOR TIME, and TABATA workouts. The generator can be customized based on your available equipment and fitness level. ### Can I track my progress with this app? Yes, the app provides comprehensive progress tracking. You can monitor your records over time with a RM Tracker and log your time, reps, rounds, or weights for every WOD using the WOD Tracker. This helps you see your improvements and repeat successful workouts. ## Version history (last 5 releases) ### 2.0.0 — 2025-01-27 Hello Athlete! With this release all the features of the app become available for everybody! Enjoy! ### 1.5.10 — 2024-08-09 Hello Athlete! With this update we have fixed a problem with the audio playback! ### 1.5.9 — 2024-07-31 Hello Athlete! With this version we have improved the UI/UX of some elements of the app and we have improved the compatibility with newer iOS versions! ### 1.5.8 — 2024-05-30 Hello! We have just improved performance and stability with this update ### 1.5.7 — 2024-05-10 Hello Hero! Here some news! Now the "Saved WOD" section includes the created workouts! Now all of your favorite WODs are collected in a single place. Just swipe between Library WOD and Created WOD when enter the section. We have also included all the Crossfit Open and Quarterfinals workouts! ## Apps similar to Hero WOD | App | Rating | Price | Category | | --- | --- | --- | --- | | [SmartWOD Workout Generator](https://appshunter.io/ios/app/smartwod-workout-generator/id1317933303) | 4.9 (4,840) | Free | Health & Fitness | | [SmartWOD Timer - WOD Clock](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041) | 4.9 (54,044) | Free | Health & Fitness | | [The WOD Generator: Workout](https://appshunter.io/ios/app/the-wod-generator-workout/id964854703) | 4.9 (1,669) | Free | Health & Fitness | | [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (492) | Free | Health & Fitness | | [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (234) | Free | Health & Fitness | | [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (18,111) | Free | Health & Fitness | ## More apps by Francesco Miscia - [Hero Timer - WOD Timer & HIIT](https://appshunter.io/ios/app/hero-timer-wod-timer-and-hiit/id1517993179) - [Hero WOD Recorder: video timer](https://appshunter.io/ios/app/hero-wod-recorder-video-timer/id1565322278) All apps by Francesco Miscia: https://appshunter.io/developer/1517993178 ## Related topics [wod generator](https://appshunter.io/ios/topics/wod-generator) · [wod generator crossfit](https://appshunter.io/ios/topics/wod-generator-crossfit) · [crossfit workouts generator](https://appshunter.io/ios/topics/crossfit-workouts-generator) · [brute force wod](https://appshunter.io/ios/topics/brute-force-wod) · [crossfit wod](https://appshunter.io/ios/topics/crossfit-wod) · [wod](https://appshunter.io/ios/topics/wod) · [wod generator and timer app](https://appshunter.io/ios/topics/wod-generator-and-timer-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*