# HEROICA FITNESS — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Diana Force Enterprise LLC.) - Source: https://appshunter.io/ios/app/heroica-fitness/id6502615596 (this page in markdown: same URL + `.md`) - Developer: [Diana Force Enterprise LLC](https://appshunter.io/developer/969120332) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 6 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-05-15 - Data updated: 2026-07-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/heroica-fitness/id6502615596/reviews.md ## What is HEROICA FITNESS? Kick-start your fitness journey with HEROICA FITNESS. Together with Diana Delgado, you'll have the best combination of nutrition & exercises available on a single app. With HEROICA FITNESS, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why HEROICA FITNESS have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Progress tracking and analytics - Wearable device integration ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/heroica-fitness/id6502615596/reviews.md ### 5/5 — Es un personal trainer real! *2025-07-28, version 3.5.3* El app es completo con ejercicios, nutrición, y motivación. Diana Force (creadora) es una profesional de la industria y no te deja sola! Está pendiente del progreso y presta atención individual. Yo he perdido 20lb ya y voy por mas! 💪🏼💪🏼 ### 5/5 — The best app for Women’s *2024-09-09, version 3.2* This is a great app for women of all ages and who are looking to improve themselves, looking for a method that keeps them constant and active, not only a physical improvement is a mental improvement! as the coach says, we are stronger than our excuses!! ### 5/5 — The best app for Women’s *2024-08-05* This is a great app for women of all ages and who are looking to improve themselves, looking for a method that keeps them constant and active, not only a physical improvement is a mental improvement! as the coach says, we are stronger than our excuses!! ### 5/5 — Amazing! *2024-06-28, version 3.0* This app is absolutely recommended. It has recipes, nutrition log, and great workout. The trainer help me set up my plan according to my goals, body type, health condition, and schedule. ## Frequently asked questions about HEROICA FITNESS ### What kind of workout plans does HEROICA FITNESS offer? HEROICA FITNESS provides fully personalized workout plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition and hydration with HEROICA FITNESS? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macros. The app also allows you to track hydration, steps, and calories burned. ### How does HEROICA FITNESS help me stay connected with my coach? HEROICA FITNESS features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results. ### Does HEROICA FITNESS integrate with wearable devices? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, offering a comprehensive view by connecting your daily activity data. ### What is the age rating for HEROICA FITNESS? HEROICA FITNESS has an age rating of 17+, indicating it is intended for mature users. Users should seek a doctor's advice before using the app for medical decisions. ### How often is HEROICA FITNESS updated? The latest version of HEROICA FITNESS is 4.0, and it was last updated on January 28, 2026. This suggests a commitment to regular updates and improvements. ### Is HEROICA FITNESS available on Android devices? Based on the provided data, HEROICA FITNESS is supported on iPhone and iPod. Information regarding Android compatibility is not available in this data. ### Does HEROICA FITNESS have ads? HEROICA FITNESS does not contain advertisements, as indicated by the 'hasAds' flag being false. This ensures an uninterrupted user experience. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.3 — 2025-07-26 Bug fixes and performance improvements ## Apps similar to HEROICA FITNESS | App | Rating | Price | Category | | --- | --- | --- | --- | | [Volta EC](https://appshunter.io/ios/app/volta-ec/id6724005222) | 5.0 (7) | Free | Health & Fitness | | [Grupo Hospitalario Kennedy](https://appshunter.io/ios/app/grupo-hospitalario-kennedy/id1660972450) | 5.0 (1) | Free | Health & Fitness | | [Vitality Ecuador](https://appshunter.io/ios/app/vitality-ecuador/id1447474209) | 4.6 (306) | Free | Health & Fitness | | [silBe: Fitness for her](https://appshunter.io/ios/app/silbe-fitness-for-her/id1631277320) | 4.8 (538) | Free | Health & Fitness | | [Hundred EC](https://appshunter.io/ios/app/hundred-ec/id6754961416) | — | Free | Health & Fitness | | [Water Diary - Daily Tracker](https://appshunter.io/ios/app/water-diary-daily-tracker/id6745399396) | 4.6 (5) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*