# HerzRing Soul — Herz of your Soul

> Comprehensive health and fitness tracker for sleep, activity, and nutrition. (iPhone/iPad app by HerzRing LLC.)

- Source: https://appshunter.io/ios/app/herzring-soul/id6792068754 (this page in markdown: same URL + `.md`)
- Developer: [HerzRing LLC](https://appshunter.io/developer/6792068756)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 42 MB
- Languages: American English, Russian
- Released: 2026-09-03
- Data updated: 2026-09-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/herzring-soul/id6792068754/reviews.md

## What is HerzRing Soul?

【FEATURES】
— Sleep: night sleep and naps are tracked automatically — stages, duration, heart rate and an overall score for the night. A short summary in the morning.
— Activity: steps, calories, intensity and time on your feet. Weekly and monthly trends show how your habits change.
— Balance: nutrition and movement in one place — over 15,000 recipes, calorie and macro targets, sport modes. Your devices track expenditure, the app matches it against intake.
— Device synergy: data from several devices is combined for better accuracy. Devices complement each other's functions — for example, notifications and controls.
— Path: achievements, levels and progress toward your goals. Meditations, breathing practices and shared challenges.
— Status: your profile is used everywhere — in device calculations, nutrition and analytics; rings and bands are also configured here.
Also: family network, couple mode, women's calendar, tasbih.

【DATA AND AI】
AI features are optional and you choose the mode yourself: external AI services, our own server only, or this device only. There is no pre-selected option — until you choose, nothing leaves the device. Only de-identified metrics are shared with external services: heart rate, heart-rate variability, breath index, stress, sleep, steps and workouts — with no name, e-mail or other identifying data. Every recipient is named in the app with its legal entity and country. Laboratory results, body composition, body measurements and anything you enter manually are never shared. Your skin tone and religious preference never leave the phone at all. Consent can be withdrawn at any time and the account can be deleted inside the app.

【JURISDICTION】

The hardware (HerzRing smart ring) and the app are intended for general trends and fitness watching and are NOT a medical device. All readings are for informational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The hardware is intended for use in the Russian Federation and CIS countries, where it does not require medical certification as a wellness device. Consult a physician for any health concerns.

【IMPORTANT: NOT A MEDICAL DEVICE】
HerzRing is a fitness and lifestyle app and device. It is not a medical device, has not been evaluated by any regulator, and is not intended to diagnose, treat, cure, prevent or monitor any disease. All readings and suggestions are informational and are not a clinical diagnosis. Accuracy depends on fit, movement and individual physiology. Do not start or stop any treatment based on the app — consult a physician. In an emergency, call emergency services immediately.

## Key features

- Automatic sleep tracking (stages, duration, heart rate)
- Activity monitoring (steps, calories, intensity)
- Nutrition tracking with 15,000+ recipes
- Device synergy for data accuracy
- Goal progress and meditation features
- Family and couple modes

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/herzring-soul/id6792068754/reviews.md

### 5/5 — То что долго ждал

*2026-09-12*

Привязка устройства произошла быстро, дальше все работает в фоне, данные(пульс, шаги, дистанция, SpO2, фазы сна, HRV) собираются и удобно располагаются по дням и времени, удобно, что есть сводка и графики, так же появились новые функции, которых нигде не видел, ставлю лайк за инновации, данное приложение стало повседневной привычкой, захожу туда постоянно, что не может не радовать

### 5/5 — Супер супер супер

*2026-09-04*

Удивительное приложение! Тут столько всего, что можно просто утонуть)) в хорошем смысле

## Frequently asked questions about HerzRing Soul

### What health metrics does HerzRing Soul track?

HerzRing Soul automatically tracks sleep stages, duration, and heart rate, along with steps, calories, and activity intensity. It also allows for nutrition tracking with calorie and macro targets.

### Is HerzRing Soul a medical device?

No, HerzRing Soul and its associated hardware are intended for general trends and fitness watching only. They are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease.

### How does HerzRing Soul handle user data privacy?

AI features are optional, and users can choose data processing modes. Only de-identified metrics like heart rate and steps are shared with external services, with full transparency on recipients. Personal data like name and email are not shared.

### What are the AI features in HerzRing Soul?

Optional AI features allow for analysis of your health data. You can choose to use external AI services, only our own server, or process data solely on your device. Data sharing is controlled by the user.

### Does HerzRing Soul offer features for couples or families?

Yes, HerzRing Soul includes a family network and a couple mode, allowing for shared tracking and engagement. It also features a women's calendar for specific health tracking needs.

### What devices are supported by HerzRing Soul?

Based on the provided data, the app is supported on iPhone. The hardware, the HerzRing smart ring, is intended for use in the Russian Federation and CIS countries.

### How often is HerzRing Soul updated?

The latest version of HerzRing Soul is 1.708, and it was last updated on September 16, 2026. This indicates regular updates to improve functionality and reliability.

### What is the user sentiment for HerzRing Soul?

HerzRing Soul has a very high rating of 5.0 stars from 2 ratings, suggesting strong positive user sentiment among its current users.

## Version history (last 5 releases)

### 1.708 — 2026-09-16

We've made the app more comfortable to use.
• A workout is no longer lost: while it runs you can see it right on the tab, it keeps going if you minimise the app, and it is restored after a restart.
• Daily charts are more detailed — quarter-hour steps instead of hourly ones.
• Steps and sleep are calculated more accurately, and manual corrections are taken into account everywhere, including weekly totals.
• Notifications and calls reach the ring more reliably.
• Plus many small improvements for a faster, more stable experience.

### 1.694 — 2026-09-13

We've made the app more comfortable to use.
• A cleaner, clearer interface: text, buttons and charts read well at any font size.
• Reworked sport algorithms — workouts are recognised and calculated more accurately.
• The Settings section is simpler and better organised.
• Plus many small improvements for a faster, more stable experience.

### 1.680 — 2026-09-12

Expanded sleep and step counter correction options, improved sport modes, and optimized overall performance and connection stability.

### 1.672 — 2026-09-11

Improved stability, expanded the Balance and Path sections, and slightly reworked the screens for a better experience.

### 1.652 — 2026-09-10

Improved energy efficiency and made some fixes to functionality and the interface

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*