# Hetki: Mental training & sleep — AI meditation & coaching > AI-driven mental training and meditation for performance under pressure. (iPhone/iPad app by VILPPU ANTERO MESSO.) - Source: https://appshunter.io/ios/app/hetki-mental-training-and-sleep/id6751210022 (this page in markdown: same URL + `.md`) - Developer: [VILPPU ANTERO MESSO](https://appshunter.io/developer/1833986663) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 67 MB - Languages: English - Released: 2025-11-04 - Data updated: 2026-07-18 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/hetki-mental-training-and-sleep/id6751210022/reviews.md ## What is Hetki? Train your mind like you train your skills and body. Hetki is an intelligent meditation and mental training app built for athletes, esports players, and professionals who perform under pressure. Hetki continuously learns from your goals, data, and practice patterns to build a dynamic mental training program. It helps you strengthen focus, recover faster, and stay balanced. Each session is generated by AI to offer the optimal meditation for your current situation, whether you need calm before competition or clarity after a long day. - Dynamic mental training: Evolving program that adapts to your performance, mood, and recovery state. - Personalized sessions: AI creates each meditation uniquely for you. - Biometric feedback: Integrates with Apple Health to reflect your HRV, heart rate, and sleep data. - Modern design: Simple, effective, and built for everyday use. Discover meditation that evolves with you — wherever performance matters most. Subscription pricing and terms: Hetki requires an active subscription after your 14-day free trial. Full access to personalized AI-generated meditations, biometric tracking, and analytics requires Hetki Premium. - 14-day free trial for new users - Subscription auto-renews unless canceled at least 24 hours before the end of the current period - Payment charged to your account. - Manage in Apple account settings. Terms of service: https://www.hetki.xyz/tos.html Privacy policy: https://www.hetki.xyz/privacy.html ## Key features - Dynamic mental training program - Personalized AI-generated meditations - Biometric feedback integration - Focus and recovery enhancement - Modern and simple design ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $9.99 | per month | | Annual | $49.99 | per year | ## Frequently asked questions about Hetki ### What is Hetki? Hetki is an intelligent meditation and mental training app designed for individuals who perform under pressure, such as athletes and professionals. It uses AI to create dynamic, personalized mental training programs to enhance focus, recovery, and balance. ### How does Hetki personalize sessions? Hetki's AI continuously learns from your goals, data, and practice patterns to build a dynamic mental training program. Each meditation session is generated uniquely for you based on your current situation and needs. ### Does Hetki integrate with other health apps? Yes, Hetki integrates with Apple Health to reflect your biometric data, including HRV, heart rate, and sleep data, into your mental training program. ### What is the pricing for Hetki? Hetki offers a 14-day free trial. After the trial, a subscription is required for full access. Subscription plans include Monthly at $9.99 and Annual at $49.99, both with a 14-day free trial. ### How do I manage my Hetki subscription? Subscription payments are charged to your Apple account. You can manage your subscription, including cancellation, in your Apple account settings. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. ### Is Hetki suitable for all ages? Hetki has an age rating of 4+, indicating it is suitable for a wide range of users. The app's focus on mental training and performance is particularly geared towards adults and older teens. ### How often is Hetki updated? The latest version of Hetki is 1.51, and it was last updated on June 2, 2026. This indicates a commitment to regular updates and improvements for the application. ### Can I use Hetki offline? The provided information does not specify offline functionality. However, given its AI-driven and data-integrating nature, an internet connection may be required for full features and personalization. ## Version history (last 5 releases) ### 1.51 — 2026-06-02 Small bug fixes ### 1.50 — 2026-05-05 - Custom breathwork re-implemented - Ability to remove suggestions added - Small bug fixes ### 1.46 — 2026-03-22 New experimental voices added (available in Settings) Onboarding updated to be more personalised depending on your selection. You can now try 3 sessions before starting the free trial. ### 1.45 — 2026-03-10 Free form text box added to onboarding for more context. ### 1.44 — 2026-03-04 Added speech-to-text, improved usability, enhanced session quality, and fixed some bugs. ## Apps similar to Hetki | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mindfuly: Daily Meditation App](https://appshunter.io/ios/app/mindfuly-daily-meditation-app/id6464433358) | 5.0 (1) | Free | Health & Fitness | | [NEALINDBERGWELLNESS](https://appshunter.io/ios/app/nealindbergwellness/id1455410761) | — | Free | Health & Fitness | | [Rūhi \| Muslim Meditation](https://appshunter.io/ios/app/ruhi-muslim-meditation/id6742053184) | 5.0 (1) | Free | Health & Fitness | | [Scrambled Brain - Health Diary](https://appshunter.io/ios/app/scrambled-brain-health-diary/id6751554960) | — | Free | Health & Fitness | | [Fisofi](https://appshunter.io/ios/app/fisofi/id6740702203) | — | Free | Health & Fitness | | [Mr.Green Boutique Gym](https://appshunter.io/ios/app/mrgreen-boutique-gym/id1554841725) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*