# Hexis Pro

> AI-powered weekly training programs for football and rugby athletes. (iPhone/iPad app by Jared Meservy.)

- Source: https://appshunter.io/ios/app/hexis-pro/id6775563504 (this page in markdown: same URL + `.md`)
- Developer: [Jared Meservy](https://appshunter.io/developer/6775563506)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 36 MB
- Languages: American English
- Released: 2026-07-17
- Data updated: 2026-08-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/hexis-pro/id6775563504/reviews.md

## What is Hexis Pro?

Hexis Pro generates personalized weekly training programs for football and rugby athletes — built around your position, season phase, and what you actually did last week.

Every week the AI reviews your logged sessions and builds the next week harder. Week 4 of every cycle is always a deload. After 4 weeks, a new cycle starts above where you began.

• Position-specific programming for all football and rugby positions
• Adapts weekly based on your logged sets, reps, and weights
• Built-in 4-week cycles with automatic deload weeks
• Tracks your PRs and monitors persistent soreness
• Designed for club and school athletes who train without a coach

## Key features

- Personalized weekly training programs
- Position-specific programming
- AI-driven weekly adaptation
- Built-in 4-week cycles with deloads
- PR tracking and soreness monitoring
- Designed for athletes without a coach

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hexis Pro — Monthly | $9.99 | per month |
| Hexis Pro Annual | $69.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/hexis-pro/id6775563504/reviews.md

### 5/5 — Good app

*2026-07-17*

Professional and easy to use app

### 5/5 — Best app for training

*2026-07-17*

This app is great for wide receivers. After using this app I am starting on varsity

### 5/5 — Actually helpful

*2026-07-17*

this app is perfect for anyone who is trying improve their fitness and athletic journey, while keeping it simple and cohesive, 5/5 stars

## Frequently asked questions about Hexis Pro

### What sports does Hexis Pro support?

Hexis Pro is specifically designed for football and rugby athletes, offering position-specific programming for both sports. It aims to enhance performance through tailored training plans.

### How does Hexis Pro personalize training?

The app uses AI to review your logged training sessions from the previous week and then builds the next week's program with increased difficulty. It considers your position, season phase, and logged data to create adaptive plans.

### Does Hexis Pro include rest or recovery periods?

Yes, Hexis Pro incorporates built-in 4-week cycles where week 4 is always a deload week. This structured approach ensures adequate recovery and prevents overtraining.

### What subscription options are available for Hexis Pro?

Hexis Pro offers two subscription plans: a monthly subscription for $9.99 and an annual subscription for $69.99. These plans provide access to the full suite of personalized training features.

### Is Hexis Pro suitable for beginners?

While designed for club and school athletes, the app's adaptive nature and focus on logged data make it suitable for athletes looking to progress systematically. The age rating of 12+ suggests it's appropriate for younger athletes as well.

### How often is Hexis Pro updated?

The latest version of Hexis Pro is 1.01, which was last updated on August 3, 2026. This indicates recent development and ongoing support for the application.

### What devices can I use Hexis Pro on?

Hexis Pro is currently supported on iPhone and iPod devices. Future updates may expand compatibility to other platforms.

### Does Hexis Pro track progress beyond just workouts?

Yes, Hexis Pro tracks your personal records (PRs) and monitors persistent soreness. This allows athletes to gauge their overall progress and manage physical well-being.

## Version history (last 2 releases)

### 1.01 — 2026-08-03

Hexis Pro is now free during early access — full access to personalized training programs, no subscription required.

What's new:
• All Pro features unlocked for everyone
• You can now update your email address from Settings
• Bug fixes and reliability improvements

### 1.0 — 2026-07-17

No release notes.

## Related topics

[hexis pro](https://appshunter.io/ios/topics/hexis-pro)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*