# HeySolids: Start Solids & BLW — Baby food tracker & recipes > Baby food introduction and tracking guide for solids and BLW. (iPhone/iPad app by GentleWorks Ltd.) - Source: https://appshunter.io/ios/app/heysolids-start-solids-and-blw/id6768601350 (this page in markdown: same URL + `.md`) - Developer: [GentleWorks Ltd](https://appshunter.io/developer/1824513080) - Category: Education - Price: Free - Rating: 4.90/5 from 18 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 105 MB - Languages: American English - Released: 2026-07-07 - Data updated: 2026-10-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/heysolids-start-solids-and-blw/id6768601350/reviews.md ## What is HeySolids? Starting solids should feel exciting, not overwhelming. HeySolids turns those first messy, wonderful meals into calm, confident moments. Whether you're doing baby-led weaning, purées, or a mix of both, HeySolids gives you a clear, evidence-based path from first taste to the family table. No guesswork, no 2am rabbit holes - just what to feed, how to serve it safely, and what to watch for. KNOW EXACTLY HOW TO SERVE EVERY FOOD Look up 300+ foods and see how to prepare each one for your baby's exact age and stage. Clear cutting and serving guidance, choking and allergen information, and the nutrition that actually matters - so you can put food on the tray and relax. INTRODUCE ALLERGENS WITH CONFIDENCE Work the common allergens in safely, one at a time, with step-by-step guidance on when and how to offer them and what to look for afterward. A PLAN BUILT AROUND YOUR BABY Follow a guided introduction to baby's first foods, with simple meals built around each one. New textures are added gradually to build biting and chewing, so every week moves your baby forward. TRACK THE WHOLE JOURNEY Log every food tried, save favorites, and note any reactions or sensitivities. LEARN THE ESSENTIALS IN MINUTES Short, practical guides on signs of readiness, gagging vs choking, and more. WHY PARENTS CHOOSE HEYSOLIDS Starting solids is the part of parenting no one prepares you for. HeySolids replaces the panic-Googling with one calm, trusted place that tells you what to do next - and makes mealtimes something to look forward to. Questions or feedback? Contact us at support@heysolids.com and we'd be happy to help. Terms of Use: https://heysolids.com/terms-of-use Privacy Policy: https://heysolids.com/privacy-policy ## Key features - 300+ food preparation guides - Age and stage-specific serving instructions - Allergen introduction guidance - Baby-led weaning support - Food logging and reaction tracking - Short, practical feeding guides ## Is HeySolids safe? Not enough ratings yet to assess HeySolids. ## Is HeySolids legit? HeySolids: Start Solids & BLW has limited verification signals. The AppsHunter Legitimacy Score for HeySolids is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/heysolids-start-solids-and-blw/id6768601350/reviews.md ### 5/5 — Love this app so far! *2026-10-20* I feel so much calmer about feeding now. I love that the advice actually comes from real health sources and not random blogs. The reactions log helps me see what agrees with her, and offering allergens like peanut and egg finally makes sense. ### 5/5 — No ADS! All free! *2026-10-15* No need to google everything. I just look it up here and it tells me how to prepare it safely so it's soft enough. The allergen guidance took a lot of the worry out of it too, and I like being able to track what she's tried. Having it all in one place instead of twenty open tabs has made mealtimes so much calmer. Love how there aren’t ADs thank you so much! ### 5/5 — Way better than other apps! *2026-09-28* Love this app so much. Lots of tools available, very shocked this app only has 12 reviews. Free version is excellent, barely any pay walls. Highly recommend!! ### 5/5 — Great *2026-09-19* Simple to use free app, with tips for how to serve food at different ages. It also has information about allergens, and includes recipes. As a first time parent, this app brought me peace of mind when navigating starting solids! ### 5/5 — Free version is enough. *2026-09-06* The whole idea of feeding my baby real food had me nervous, especially with allergens and the choking stuff. This app calmed me right down. I love that I could just open it and start, no signing my life away first. The prep tips for each food are clear, and being able to track what she's tried helps me keep it all straight when my brain is fried from work. Never crashed once either. ### 5/5 — Super helpful *2026-08-29* Was staring into the fridge with no clue what to give next, and this app pulled up new ideas right away. The allergen guide made peanuts and egg feel doable, and I like that the info comes from real health sources. ## Frequently asked questions about HeySolids ### What is HeySolids? HeySolids is a free app designed to guide parents through introducing solid foods and baby-led weaning to their babies. It provides over 300 food preparation guides, allergen introduction advice, and tracking features. ### How does HeySolids help with starting solids? HeySolids offers clear, evidence-based guidance on what to feed, how to serve it safely, and what to watch for. It breaks down the process into manageable steps, making mealtimes less overwhelming. ### Can HeySolids help introduce allergens? Yes, HeySolids provides step-by-step guidance on introducing common allergens safely, one at a time, with information on when and how to offer them and what to monitor afterward. ### What kind of foods are included in HeySolids? The app includes preparation instructions for over 300 different foods, tailored to your baby's exact age and stage. It covers preparation, choking hazards, allergen information, and nutritional value. ### Does HeySolids track my baby's food intake? Yes, HeySolids allows you to log every food your baby tries, save their favorites, and note any reactions or sensitivities they may have. ### Is HeySolids available on all devices? Based on the information, HeySolids is currently supported on iPhone and iPod devices. ### How often is HeySolids updated? The app was last updated on August 14, 2026, indicating a recent update. The latest version is 1.3. ### What is the user rating for HeySolids? HeySolids has a perfect 5.0-star rating based on 3 user reviews, suggesting a very positive user sentiment. ## Version history (last 5 releases) ### 1.5 — 2026-10-20 FAMILY SHARING You can now share your baby’s profile with family and caregivers - dad, grandparents, the nanny, anyone who helps. Give them full access to log foods and update the tracker, or view-only access so they can just follow along with meals, allergens, and progress. With love & care, HeySolids team ### 1.4.3 — 2026-10-15 Bug fixes and performance improvements ### 1.4.2 — 2026-10-14 MULTI-BABY SUPPORT You can now add more than one baby to HeySolids. Each little one gets their own profile, with their own tracker, allergens, and progress - and you can switch between them anytime. With love & care, HeySolids team ### 1.4.1 — 2026-10-08 Bug fixes and performance improvements ### 1.4 — 2026-10-06 NEW RECIPES We've added hundreds of new recipes for every stage, from first tastes to toddler meals. Each one is tagged by age and allergens, so you know what's safe to serve. ## Apps similar to HeySolids | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tiny Tasters: Starting Solids](https://appshunter.io/ios/app/tiny-tasters-starting-solids/id6762255855) | 5.0 (2) | Free | Education | | [Teenybites: BLW Food Scanner](https://appshunter.io/ios/app/teenybites-blw-food-scanner/id6751722172) | 5.0 (5) | Free | Education | | [Alimoo: Baby Food Guide](https://appshunter.io/ios/app/alimoo-baby-food-guide/id6759664388) | 4.9 (19) | Free | Education | | [Tummi – Start Solid Foods](https://appshunter.io/ios/app/tummi-start-solid-foods/id6754228611) | 4.8 (334) | Free | Education | | [Starting Solids: BLW & Purees](https://appshunter.io/ios/app/starting-solids-blw-and-purees/id6482291314) | 4.5 (151) | Free | Education | | [Solid Starts: Baby First Foods](https://appshunter.io/ios/app/solid-starts-baby-first-foods/id1564189151) | 4.9 (46,569) | Free | Education | ## Related topics [babies first foods](https://appshunter.io/ios/topics/babies-first-foods) · [baby food checklist](https://appshunter.io/ios/topics/baby-food-checklist) · [baby first food tracker](https://appshunter.io/ios/topics/baby-first-food-tracker) · [starting solids free](https://appshunter.io/ios/topics/starting-solids-free) · [baby solids food tracker](https://appshunter.io/ios/topics/baby-solids-food-tracker) · [baby food solids](https://appshunter.io/ios/topics/baby-food-solids) · [baby solid food](https://appshunter.io/ios/topics/baby-solid-food) · [spit difference](https://appshunter.io/ios/topics/spit-difference) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*