# HeyUp: Daily Movement Breaks — Strength Coach for Desk & TV > Daily movement breaks and strength coach for adults. (iPhone/iPad app by Front Desk Automation Limited.) - Source: https://appshunter.io/ios/app/heyup-daily-movement-breaks/id6793741990 (this page in markdown: same URL + `.md`) - Developer: [Front Desk Automation Limited](https://appshunter.io/developer/6793741992) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 4 MB - Languages: American English, Indonesian - Released: 2026-07-27 - Data updated: 2026-09-12 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/heyup-daily-movement-breaks/id6793741990/reviews.md ## What is HeyUp? “Hey up!” As they say in Yorkshire, it’s time to say hello to a stronger, more active you. Designed with adults in their 40s, 50s, 60s and beyond in mind, HeyUp is your friendly call to action to get up, move and build everyday strength—one short break at a time. Whether you’re working from home, watching TV or simply going about your day, HeyUp helps you break up long periods of sitting with simple, achievable bodyweight exercises. No gym, weights or previous experience required. MOVEMENTS FOR YOUR STARTING POINT PROGRESSIVE PUSH-UPS Start safely with wall push-ups, progress to knee push-ups, or challenge yourself with standard floor push-ups. SCALABLE SQUATS Begin with seated squats using a sturdy chair, or progress to freestanding squats as your strength and confidence grow. WHY HEYUP? FRIENDLY MOVEMENT REMINDERS Choose how often you want to move. When your break is ready, select the HeyUp voice, a gentle chime, or an on-screen notification without sound. A CLEAR, SIMPLE TIMER A large, easy-to-read countdown shows exactly when your next movement break will begin. Pause it, resume it, or move straight away whenever you’re ready. AUTOMATIC REP COUNTING Prop up your phone and let HeyUp count your reps as you move. Body-pose detection happens privately on your device. Camera footage is never recorded, saved or uploaded. PROGRESS YOU CAN SEE Track completed breaks, daily reps, exercises and streaks with straightforward progress charts. MADE TO FIT YOUR DAY Choose your schedule, exercise and number of reps. Start small and progress at a pace that feels right for you. No matter where you’re starting from, there’s a movement in HeyUp for you. Download HeyUp today and begin building the everyday strength that keeps you moving confidently. HeyUp is a general wellness and movement-reminder app. It does not provide medical advice, diagnosis or treatment. Terms of Use: https://heyup.fit/terms/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Customizable movement reminders - Automatic rep counting with body-pose detection - Progressive exercises (push-ups, squats) - Clear, easy-to-read timer - Progress tracking charts - Personalized workout schedules ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | HeyUp Annual Pro | $49.99 | per year | | HeyUp Monthly Pro | $8.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/heyup-daily-movement-breaks/id6793741990/reviews.md ### 5/5 — Movement that actually fits into real life *2026-07-30* It’s beginner-friendly, requires no gym or equipment, and offers simple exercises you can do at home, at work, or while traveling. The reminders and progress tracking help keep you accountable and consistent. It’s a practical, encouraging way to build everyday strength one short break at a time. ## Frequently asked questions about HeyUp ### What is HeyUp? HeyUp is a general wellness and movement-reminder app designed to help adults build everyday strength through short, achievable bodyweight exercises. It offers customizable reminders and progress tracking to fit into your daily routine. ### What kind of exercises does HeyUp offer? HeyUp focuses on simple, bodyweight exercises that can be progressed based on your starting point. Examples include progressive push-ups (wall, knee, floor) and scalable squats (seated, freestanding). ### Does HeyUp provide medical advice? No, HeyUp is a general wellness and movement-reminder app. It does not provide medical advice, diagnosis, or treatment. Always consult with a healthcare professional for any health concerns. ### How does HeyUp count reps? HeyUp uses body-pose detection to automatically count your reps privately on your device. Camera footage is never recorded, saved, or uploaded, ensuring your privacy. ### What are the subscription options for HeyUp? HeyUp offers a monthly subscription for $8.99 and an annual subscription for $49.99, which includes a 7-day free trial. These Pro plans likely unlock additional features or content. ### How often is HeyUp updated? The app was last updated on August 10, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.3. ### What devices is HeyUp compatible with? HeyUp is available for iPhone and iPad, making it accessible to a wide range of Apple users. ### What is the age rating for HeyUp? HeyUp has an age rating of 4+, suggesting it is suitable for a broad audience, including younger users, though its primary target audience is adults 40+. ## Version history (last 5 releases) ### 2.5 — 2026-09-12 Improves Indonesian completion-screen layouts on smaller devices and corrects localized App Store media. ### 2.4 — 2026-09-11 HeyUp now supports iPhones and iPads running iOS 17 or later, making the app available on more devices. This update also includes Indonesian localization improvements and interface compatibility refinements. ### 2.3 — 2026-09-04 Floor push-up tracking is now more forgiving at the top of each repetition, making reps more reliable without requiring a hard elbow lockout. ### 2.2 — 2026-09-02 A clearer way to get started: one introductory break, a clearly explained 7-day Annual Pro trial, and a reminder two days before billing. Existing free-plan users keep their current access. We’ve also made knee and floor push-up tracking more forgiving. ### 2.1 — 2026-08-22 Getting started is faster: new users can begin a free movement break immediately, without waiting for the first timer. We've also improved localized pricing safeguards and made floor push-up counting more forgiving. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*