# heyy, your mental health guide — Personalised self-care therapy

> AI-powered mental health guide with personalized pathways and 24/7 professional support. (iPhone/iPad app by HEYY PTE. LTD..)

- Source: https://appshunter.io/ios/app/heyy-your-mental-health-guide/id1574013719 (this page in markdown: same URL + `.md`)
- Developer: [HEYY PTE. LTD.](https://appshunter.io/developer/1574013721)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 12 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 88 MB
- Languages: American English
- Released: 2022-01-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/heyy-your-mental-health-guide/id1574013719/reviews.md

## What is heyy, your mental health guide?

Welcome to heyy, a comprehensive well-being online therapy and self-care app designed to support you throughout your mental health  journey. Developed in collaboration with mental health professionals and experts, heyy, is excited to announce our latest feature 'Wellbeing Pathways' . We believe that everyone's mental health journey is unique, and our Wellbeing Pathways use AI to identify your individual strengths and challenges and suggest activities and exercises that can help you achieve your goals.

Two years ago, we set out to create a mental health app that went beyond Cognitive Behaviour Therapy exercises. All our users loved it when we put human care at the centre of our solution. Now, we're taking it to the next level.

Join our 180,000+ user community and enjoy 24/7 access to one-on-one support, self-care tips, mental health tests, and more.

Key Features:

Personalised AI-powered Wellbeing Pathways: Our team of mental health professionals has curated Wellbeing Pathways that blend approaches like BT & CBT, along with mindfulness, meditation and breathing exercises to create a personalised plan tailored to your needs.

Power of AI: Pathways take into account 3 key attributes that all our users express when describing their concerns -
- How they are feeling - sad, anxious, overwhelmed, embarrassed etc.
- Which relationships are impacting - parents, partner, spouse, boss, colleague etc.
- What issues is it leading to - conflict, communication gap, toxicity, etc.
Our AI engine uses the above attributes to create a personalised Pathway that’s unique to your needs.

Self-Assessments & Check-ins: As an integral part of your Pathway, measure your emotional and mental states with easy self-assessments that offer insights, recommendations, and progress tracking. Strengthen your self-care know-how and manage stress, depression, and more.

24/7 Wellbeing Guides: Connect with our professional Wellbeing Guides, who are available for chat, create your safe space and offer counselling support wherever you need it. Trained to help with a wide range of mental health concerns, including Depression and self-care, our Wellbeing Guides provide 24x7 confidential support in 10+ languages. Enjoy the first 24 hours of Instant Care Chat completely free for all your mental health concerns.

Therapy: Book online therapy sessions with experienced mental health professionals, trained to address issues from depression and self-care to stress relief. Currently from Singapore, India & Indonesia. Want to join us? Send us an email.

Explore free to use resources :

Sleep Aids - Guided Visualisation, Guided Imagery, Sleep hygiene
Meditation - Mindfulness, Metta, Loving-kindness 
Mindfulness - Affirmations, Kindness, Self compassion
Breathing - Focused, Box, Belly, 4-7-8, Grounding
Journals - Thought, Reflection, Clarity, Feelings, Affirmation, Mood
Music - Relax Music, Focus Music, Sleep Music
Letter writing - Gratitude, Grief, Self compassion, Communication

heyy, also helps with:

Self-esteem & self-image
Confidence issues
Body dysmorphia & body image
Pre-marital & Marital issues
Academic/career-related stress
Relationship problems
Gender identity & sexuality-related difficulties
Sexual wellness, sexual health & sex education
Anxiety
Depression
Grief
Emotional abuse
Physical & sexual abuse
Selfcare & personal growth
Loneliness
Anger
Trauma
Peer pressure
Gender-based Discrimination
Productivity & time management issues
Relationship issues

Terms of Service: https://heyy.life/user-terms-and-conditions/
Privacy Policy: https://heyy.life/privacy-terms/
Crisis Helplines: htttps://heyy.life/crisis-helpines/
Disclaimer: We’re not a medical service or suicide prevention helpline. If you are feeling suicidal, please call a crisis helpline number listed on our website & app

#letssayheyy

## Key features

- AI-powered Wellbeing Pathways
- 24/7 Wellbeing Guides
- Online Therapy Sessions
- Self-Assessments & Check-ins
- Free Resources (Meditation, Sleep Aids, Journals)
- Personalized Plans

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pathway 30 Days Plan | $19.99 | one-time |
| Instant Care 24 Hour Plan | $9.99 | one-time |
| Pathway 90 Days Plan | $29.99 | one-time |
| Pathway 1 Year Plan | $59.99 | one-time |
| Instant Care 30 Days Plan | $119.00 | one-time |
| Instant Care 90 Days Plan | $224.99 | one-time |
| Pathway 7 Days Plan | $9.99 | one-time |



## Frequently asked questions about heyy, your mental health guide

### What is heyy's core function?

heyy provides personalized mental health support through AI-driven wellbeing pathways and 24/7 access to professional wellbeing guides. It aims to help users manage stress, depression, and improve their overall emotional well-being.

### How does heyy personalize support?

heyy uses AI to analyze how users are feeling, which relationships are impacting them, and the issues these relationships lead to. This data helps create unique Wellbeing Pathways with tailored activities and exercises.

### Can I connect with professionals through heyy?

Yes, heyy offers 24/7 chat support with professional Wellbeing Guides trained to assist with various mental health concerns. You can also book online therapy sessions with experienced mental health professionals.

### What kind of free resources does heyy offer?

heyy provides a wide array of free resources including guided meditations, sleep aids (guided visualization, imagery), breathing exercises, journaling prompts, relaxing music, and letter writing templates.

### What platforms is heyy available on?

heyy is available on iPhone, iPad, and iPod, as indicated by its supported devices.

### How often is heyy updated?

The app was last updated on August 12, 2023, suggesting regular updates to improve features and user experience.

### What is the age rating for heyy?

heyy has an age rating of 4+, making it suitable for a wide range of users.

### Does heyy have ads?

The provided data does not indicate the presence of advertisements within the heyy app.

## Version history (last 5 releases)

### 5.0.0 — 2023-08-12

Your Well-being Pathway has a bonus 30 minute therapy session now!
Well-being Guide 24x7 space stands discontinued from this update onwards. The much loved space will probably be back soon.
Better navigation and loading time on app.

### 4.9.0 — 2023-07-04

New Feature: Razor Payment Integration for seamless and secure transactions.
Enhancement: Auto Logout feature for improved account security.
Enhancement: UI/UX improvements for a more intuitive and visually appealing interface.
Bug Fixes: Resolved various reported issues, including data synchronization, error handling, and UI glitches.

### 4.8.5 — 2023-06-12

Bug fixes on Pathways. Navigation and discovery improvement for Activities and Assessments.

Check out the amazing music playlist for work, improving focus and assisting in sleep.

### 4.8.4 — 2023-05-25

We are excited to bring you a release that prioritizes a hassle-free purchasing experience for Pathway and InstantCare. This update includes bug fixes, pathway improvements, and optimized user experiences to ensure a seamless and enjoyable process. Get ready for a smoother and more convenient way to purchase and access the services you need.

### 4.7.2 — 2023-05-17

Bug fixes and improvements in user experience of Wellbeing Pathways.
Also launching, Self Assessments library for our users.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
