# HeyZen: ADHD & Anxiety Relief — Relax with Yoga & Meditation > Mindfulness app for ADHD, anxiety, and trauma relief with yoga and meditation. (iPhone/iPad app by HeyWellness LTD.) - Source: https://appshunter.io/ios/app/heyzen-adhd-and-anxiety-relief/id6480342684 (this page in markdown: same URL + `.md`) - Developer: [HeyWellness LTD](https://appshunter.io/developer/1738755237) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.96/5 from 53 App Store ratings · 26 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 145 MB - Languages: English, French, German, Italian, Japanese, Korean, Macedonian, Polish, Portuguese, Russian and 5 more - Released: 2024-04-04 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/heyzen-adhd-and-anxiety-relief/id6480342684/reviews.md ## What is HeyZen? Welcome to HeyZen, your friendly health app as you walk the path toward feeling better, both inside and out. We get it. Life can be tough, especially if you're dealing with ADHD, feeling anxious, or carrying the weight of childhood trauma. That's why we're here-to offer you a warm fluffy hug and guide you gently towards finding your balance again through mindfulness practices. Our app is like a friend who's always there for you, crafted with love by experts who truly care about your well-being. Why You’ll Love Our App Custom plans that work for you Imagine having a 21-day plan filled with yoga workouts and meditations designed just for you. These aren't just any activities; they're chosen to bring joy, focus, and peace back into your life. And the best part? They're simple and won't take up much of your day. But if you stick with them, you'll see a big difference. Meditations that speak to you With our guided meditations, it's like having a friend's soothing voice guiding you to relax and find calm in your day. It's a great way to handle stress and find a moment of peace, keeping your mind and heart healthy. And There’s More Quick yoga breaks We know you're busy, so we've designed mini workouts that can easily fit into your day and help you feel stronger and more balanced without taking up a lot of your time. Workouts you can trust Each asana is put together by experts who know their stuff, so you can feel safe and supported as you get moving. It's like having a personal trainer who really cares about your well-being. Adaptive approach HeyZen is all about including everyone. No matter where you're starting from, we adapt content to you, making sure you feel comfortable and supported. We believe in taking small steps together. With HeyZen, you're not alone. We're your cheerleader, your guide, and your friend, making the journey to wellness easy, enjoyable, and full of care. Let's start this journey together. Download HeyZen now, and let's take each step side by side. Terms of service: https://heywellness.com/terms-of-use Privacy policy: https://heywellness.com/privacy-policy ## Key features - Custom yoga and meditation plans - Guided meditations for stress relief - Quick yoga breaks - Expert-designed workouts - Adaptive content for all levels ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium | $59.99 | per year | | Premium 1 week | $5.99 | per 7 days | | Annual Special Offer | $29.99 | per year | | Premium 1 year after 3d. trial | $59.99 | per year | | Premium 1 week | $4.99 | per 7 days | | Premium 1 year after 3d. trial | $39.99 | per year | | Premium 1 year | $39.99 | per year | | Annual Special Offer | $19.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Self-Help Workbook by HeyZen | $9.99 | one-time | ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/heyzen-adhd-and-anxiety-relief/id6480342684/reviews.md ### 1/5 — Scam *2025-10-14, version 4.1* Glitch with sign up. I’ve never been able to use it and continue to be charged. Seems predatory to advertise helping adhd and auto renew with no phone number to call to cxl and and email that comes back as a failure to send. Stay away! ### 1/5 — Money taken without permission *2025-10-14, version 4.1* This company has taken money without permission despite my subscription being cancelled. They refuse to refund. Terrible customer service and feel it’s ok to take money without permission. I am not able to submit this review without tapping on the stars- so have tapped one in order to post this. ### 1/5 — Deceiving *2025-09-19, version 4.1* The audio files are not zen at all. The subscription is predatory and constructed as such to take advantage of the ADHD inattentiveness. Zero stars! ### 1/5 — Won’t let you cancel *2025-08-29, version 4.1* Can’t cancel apparently ### 1/5 — Do not subscribe to this app *2025-06-26, version 4.1* They don’t cancel accounts on request and do not reply to emails, and continue charging despite cancelling. App doesn’t work well so I cancelled. It took a deep dive to find their cancellation policy which is at HeyWellness.com not HeyZen.com and can’t be done via the app, and despite numerous notifications of cancellations ad following their strange policy they have not effected it and are still charging. ### 1/5 — Wanted to try *2025-06-21, version 4.1* Keeps taking money ### 1/5 — Waste of money *2025-06-02, version 4.1* :( ### 1/5 — Deceiving *2025-04-29, version 4.1* So this app is pretty useless but also it’s under the ‘heywellness’ platform which offers you a bait and switch to download their app ‘heyfitness’ then charges you over 50 CAD when you think you deleted the app. It’s completely predatory. ### 2/5 — Misled *2025-03-21, version 4.0* I feel like I got tricked into getting this app. I signed in because it talked about wall Pilates and getting ton for women over 50 and then when I download the app it’s more about PTSD and emotional regulation and other stuff that I’m not interested in. ### 1/5 — AI Yoga Voice *2025-03-21, version 4.0* I’m not sure, but it sounds like all of the yoga videos are narrated by AI? Or a sped up human voice? It would be much better if they just had a regular yoga teacher instead of a woman doing yoga with a voiceover. The yoga also doesn’t include any modifications etc like a normal yoga practice would. It’s also choppy and very quick generally. If you don’t finish the bad yoga videos you can’t move through the program to the next day of meditation/podcast. Which is a bummer since the yoga is not good. ## Frequently asked questions about HeyZen ### What does HeyZen do? HeyZen is a health and wellness app that provides guided yoga and meditation practices. It is specifically designed to help users manage symptoms associated with ADHD, anxiety, and childhood trauma by offering tools to find balance, focus, and peace. ### What are the key features of HeyZen? Key features include custom 21-day plans with yoga workouts and meditations tailored to individual needs, guided meditations with soothing voices for stress reduction, quick yoga breaks for busy schedules, expert-crafted workouts for safety and support, and an adaptive approach that personalizes content for all users. ### Is HeyZen free to use? The app is free to download and use, offering a range of features. However, it does have in-app purchases, suggesting that some content or advanced features may require payment. ### Who is HeyZen for? HeyZen is intended for individuals who are navigating challenges such as ADHD, anxiety, or the lingering effects of childhood trauma. It aims to provide a supportive and gentle path towards improved mental and emotional well-being for these users. ### How does HeyZen help with ADHD and anxiety? The app utilizes mindfulness practices, including guided meditations and yoga, to help users find calm, improve focus, and manage stress. The custom plans and adaptive approach are designed to cater to the specific needs of individuals dealing with ADHD and anxiety. ## Version history (last 5 releases) ### 4.1 — 2025-04-11 Hey there! We tweaked HeyZen a little on the inside to give you that cozy, warm feeling of being hugged. Now, finding calm and getting help is even easier - it's like having your personal safe space. Thanks for letting us be a part of your world. We wish you peace, health, and love on your journey! ### 4.0 — 2025-03-14 Hey there! We tweaked HeyZen a little on the inside to give you that cozy, warm feeling of being hugged. Now, finding calm and getting help is even easier - it's like having your personal safe space. Thanks for letting us be a part of your world. We wish you peace, health, and love on your journey! ### 3.9 — 2025-01-21 Hey there! We tweaked HeyZen a little on the inside to give you that cozy, warm feeling of being hugged. Now, finding calm and getting help is even easier - it's like having your personal safe space. Thanks for letting us be a part of your world. We wish you peace, health, and love on your journey! ### 3.8 — 2024-09-25 Hey there! We tweaked HeyZen a little on the inside to give you that cozy, warm feeling of being hugged. Now, finding calm and getting help is even easier - it's like having your personal safe space. Thanks for letting us be a part of your world. We wish you peace, health, and love on your journey! ### 3.7 — 2024-08-14 Hey there! We tweaked HeyZen a little on the inside to give you that cozy, warm feeling of being hugged. Now, finding calm and getting help is even easier - it's like having your personal safe space. Thanks for letting us be a part of your world. We wish you peace, health, and love on your journey! ## Apps similar to HeyZen | App | Rating | Price | Category | | --- | --- | --- | --- | | [Loóna: Sleep, reduce anxiety](https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901) | 4.6 (24,901) | Free | Health & Fitness | | [Insight Timer–Meditate, Sleep](https://appshunter.io/ios/app/insight-timermeditate-sleep/id337472899) | 4.9 (56,520) | Free | Health & Fitness | | [Anxiety Solution & Relief](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222) | 4.7 (238) | Free | Health & Fitness | | [Mesmerize - Visual Meditation](https://appshunter.io/ios/app/mesmerize-visual-meditation/id1461517107) | 4.8 (874) | Free | Health & Fitness | | [MindShift CBT - Anxiety Relief](https://appshunter.io/ios/app/mindshift-cbt-anxiety-relief/id634684825) | 4.2 (347) | Free | Health & Fitness | | [Dare: Panic & Anxiety Relief](https://appshunter.io/ios/app/dare-panic-and-anxiety-relief/id1034311206) | 4.8 (698) | Free | Health & Fitness | ## More apps by HeyWellness LTD - [HeyFit: Fitness & Weight Loss](https://appshunter.io/ios/app/heyfit-fitness-and-weight-loss/id6670784723) All apps by HeyWellness LTD: https://appshunter.io/developer/1738755237 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*