# Hi Timer: interval timer, HIIT — HIIT timers, customised by you

> Personalized interval training timer with advanced customization and background support. (iPhone/iPad app by Sophie Payne.)

- Source: https://appshunter.io/ios/app/hi-timer-interval-timer-hiit/id1642170838 (this page in markdown: same URL + `.md`)
- Developer: [Sophie Payne](https://appshunter.io/developer/1642170840)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 17 MB
- Languages: American English
- Released: 2023-01-08
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hi-timer-interval-timer-hiit/id1642170838/reviews.md

## What is Hi Timer?

Hi Timer, Your Personal Interval Training Companion

Hi Timer makes it effortless to create and customise your own interval workouts. Whether you’re jumping into a quick Tabata session or building advanced routines like Circuits and Combinations, Hi Timer gives you the tools to stay on track and motivated. Hi Timer is designed to be simple enough for quick sessions, yet powerful enough to handle the most complex training routines. With its intuitive drag-and-drop interface, powerful customization options, and seamless background performance, Hi Timer helps you focus on your workout, not your phone.

Featuring:
- Quick Start Templates – Get moving right away with popular HIIT formats like Tabata.
- Advanced Customisation – Build Circuits, Combinations, or fully custom routines with unlimited flexibility.
- Drag & Drop Simplicity – Reorder intervals and sub-timers with ease.
- Voice & Sound Cues – Interval names read aloud via text-to-speech, so you never need to glance at your screen.
- Works in the Background – Keep your timer running with the screen locked or while using other apps.
- Music Integration – Play your own tracks from Apple Music, your library, or other apps alongside your workout.
- Smart Sounds – Choose start sounds, halfway alerts, and custom audio cues for every interval.
- Cloud Sync & Sharing – Access your timers across devices or share them instantly with friends via a simple link.
- HealthKit Integration – Save your completed workouts to Apple Health.

This app is for timing only and does not provide medical or fitness advice. Consult a licensed healthcare professional before beginning any exercise program.

This app contains optional in-app purchases that grant full access to unlimited timers and workouts, and the ability to share timers between devices. You may be offered a free trial for the Premium subscription. After the free trial period, if offered, the subscription automatically renews with the price and duration given above unless it is cancelled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at the confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Removing the app doesn’t automatically cancel the subscription.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Customizable interval workouts
- Quick start templates (Tabata)
- Drag & drop interface
- Voice and sound cues
- Background operation
- Music integration
- HealthKit integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hi Timer Premium Yearly | $3.99 | per year |
| Hi Timer Premium Monthly | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| HiTimer Forever | $6.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/hi-timer-interval-timer-hiit/id1642170838/reviews.md

### 5/5 — Anna Yardley

*2023-06-05, version 2.3.2*

Great little app for my workouts

### 5/5 — Flexible and functional

*2023-04-04, version 2.1.1*

No annoying distractions, just an easy-to-use and configure workout timer.

## Frequently asked questions about Hi Timer

### What is Hi Timer?

Hi Timer is a personal interval training companion that allows you to create and customize your own interval workouts. It offers features like quick start templates, advanced customization, voice cues, and background operation.

### Does Hi Timer have ads?

No, Hi Timer does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.

### What are the subscription options for Hi Timer Premium?

Hi Timer Premium offers monthly and yearly subscription plans. The monthly plan is $0.99, and the yearly plan is $3.99, which includes a 7-day free trial.

### Can I use Hi Timer while my phone is locked?

Yes, Hi Timer is designed to work in the background, allowing your timer to run with the screen locked or while using other apps.

### Does Hi Timer integrate with Apple Health?

Yes, Hi Timer features HealthKit integration, allowing you to save your completed workouts directly to your Apple Health data.

### How do I cancel my Hi Timer Premium subscription?

You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Removing the app does not automatically cancel the subscription.

### What devices is Hi Timer compatible with?

Hi Timer is supported on iPhone, iPad, and iPod devices.

### What is the age rating for Hi Timer?

Hi Timer has an age rating of 17+, indicating it is suitable for mature users.

## Version history (last 5 releases)

### 2.19.0 — 2026-02-22

We've fixed a bug that caused repeated prompts to enable saving to Apple Health.

### 2.18.0 — 2025-11-11

We've made a few tweaks to keep Hi Timer running smoothly.

### 2.17.0 — 2025-10-27

We've made a few tweaks to keep Hi Timer running smoothly.

### 2.16.1 — 2025-09-29

We've made a few tweaks to keep Hi Timer running smoothly.

### 2.16.0 — 2025-09-28

We've improved Hi Timer's UI to make draggable items more obvious.

## Apps similar to Hi Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer: Tabata & HIIT](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034) | 4.9 (330) | Free | Health & Fitness |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (18,111) | Free | Health & Fitness |
| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (234) | Free | Health & Fitness |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (82,735) | Free | Health & Fitness |
| [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,023) | Free | Health & Fitness |
| [Exercise Timer: Interval Timer](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442) | 4.8 (929) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*