# Hidamari - CBT Journal — Reframe your day, gently

> Reframe your day, gently (iPhone/iPad app by Starcrown Inc.)

- Source: https://appshunter.io/ios/app/hidamari-cbt-journal/id6764739119 (this page in markdown: same URL + `.md`)
- Developer: [Starcrown Inc](https://appshunter.io/developer/1082624152)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 11 MB
- Languages: American English, Japanese
- Released: 2026-04-30
- Data updated: 2026-09-08
- User reviews in markdown: https://appshunter.io/ios/app/hidamari-cbt-journal/id6764739119/reviews.md

## What is Hidamari?

Hidamari is a gentle thought-organizing journal inspired by cognitive behavioral journaling.

When thoughts feel tangled, Hina guides you through three simple steps: situation, thought patterns, and a new perspective.

— FEATURES —
• Write through a situation, the thoughts around it, and one added perspective
• See 12 common thought patterns in clear, friendly language
• 16 reframing prompts to gently suggest another point of view (8 free, all 16 with Pro)
• Mood change before and after each note
• Mood trends and thought-pattern insights

— HIDAMARI PRO —
• Write more than one note per day
• Unlock all 16 reframing prompts
• Weekly mood insights

— PRIVACY —
• Your journal stays on your device
• No account, ads, or tracking

— SUBSCRIPTION TERMS —
• Hidamari Pro offers weekly and yearly plans
• Prices and periods are shown in the app and on the App Store purchase sheet
• Payment is charged to your Apple ID on confirmation
• Auto-renews unless canceled at least 24 hours before the current period ends
• Manage or cancel in Settings > Apple ID > Subscriptions

This app is a journaling tool and does not provide medical diagnosis, treatment, or crisis support.

Terms: https://starcrown.co.jp/terms
Privacy: https://starcrown.co.jp/privacy
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Pro | $1.99 | per 7 days |
| Yearly Pro | $29.99 | per year |



## Version history (last 5 releases)

### 1.2.10 — 2026-09-05

Expanded the reframing prompt library from 8 to 16 prompts. Eight are free, and Pro unlocks all 16 prompts for journaling.

### 1.2.9 — 2026-08-23

Expanded the reframing prompt library from 8 to 16 prompts. Eight are free, and Pro unlocks all 16 prompts for journaling.

### 1.2.8 — 2026-08-10

Improved subscription restore feedback and purchase-state clarity.

### 1.2.7 — 2026-08-09

Improved purchase and restore stability.

### 1.2.6 — 2026-08-02

Improved subscription plan display and purchase restore reliability.

## Apps similar to Hidamari

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Think Drink: Water Tracker](https://appshunter.io/ios/app/think-drink-water-tracker/id6756180820) | — | Free | Health & Fitness |
| [ZenVibes Daily Affirmations](https://appshunter.io/ios/app/zenvibes-daily-affirmations/id6550921375) | — | Free | Health & Fitness |
| [Samurai Mindfulness - ZenBlade](https://appshunter.io/ios/app/samurai-mindfulness-zenblade/id6761290078) | — | Free | Health & Fitness |
| [Shiro - 余白](https://appshunter.io/ios/app/shiro/id6757661846) | — | Free | Health & Fitness |
| [Back to Now: Calm & Mind](https://appshunter.io/ios/app/back-to-now-calm-and-mind/id6762224412) | — | Free | Health & Fitness |
| [Reframe Works](https://appshunter.io/ios/app/reframe-works/id6761824704) | — | Free | Health & Fitness |

## More apps by Starcrown Inc

- [Shikutoku - 淑女のための優しい世界](https://appshunter.io/ios/app/shikutoku/id1421649436)
- [まとめα - スカッと体験談まとめ](https://appshunter.io/ios/app/id1460784798)
- [Arukucchi: Walking Pet Raising](https://appshunter.io/ios/app/arukucchi-walking-pet-raising/id6761110380)
- [Rosy Life - Done Diary](https://appshunter.io/ios/app/rosy-life-done-diary/id6761161263)
- [kirari](https://appshunter.io/ios/app/kirari/id6761170476)
- [onesec - 1秒Vlog](https://appshunter.io/ios/app/onesec-1vlog/id6761184844)

All apps by Starcrown Inc: https://appshunter.io/developer/1082624152

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*