# Hidden Gym

> Personal trainer-assisted fitness and nutrition tracking app. (iPhone/iPad app by Hidden Gymnasium LLC.)

- Source: https://appshunter.io/ios/app/hidden-gym/id1564300353 (this page in markdown: same URL + `.md`)
- Developer: [Hidden Gymnasium LLC](https://appshunter.io/developer/1564300355)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 181 MB
- Languages: English
- Released: 2021-04-27
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hidden-gym/id1564300353/reviews.md

## What is Hidden Gym?

With the Hidden Gym App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
 
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout tracking
- Meal logging
- Progress measurement
- Personal trainer messaging
- Body measurement tracking
- Wearable device integration
- Goal setting


## Frequently asked questions about Hidden Gym

### What devices is Hidden Gym compatible with?

Hidden Gym is compatible with Apple Watch, iPhone, iPad, and iPod. It can sync body stats instantly from wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings.

### How often is Hidden Gym updated?

The latest version of Hidden Gym is 7.203.0, and it was last updated on September 22, 2025. This indicates a frequent update schedule, ensuring the app remains current.

### What is the user rating for Hidden Gym?

Hidden Gym has an excellent rating of 5.0 stars based on 5 user ratings, suggesting a very positive user experience.

### Is Hidden Gym suitable for all ages?

Hidden Gym has an age rating of 4+, making it suitable for a wide range of users. Its focus on fitness and health tracking is generally appropriate for this age group.

### Can I message my coach through Hidden Gym?

Yes, Hidden Gym allows you to message your coach in real-time directly within the app, facilitating clear and immediate communication about your fitness journey.

### Does Hidden Gym offer workout plans?

Yes, Hidden Gym provides access to training plans that you can follow and track your workouts against. This helps in structuring your exercise routine and achieving your fitness goals.

### Does Hidden Gym have ads?

No, Hidden Gym does not contain advertisements. The app is free to use without any ad interruptions.

### How does Hidden Gym help me track my progress?

Hidden Gym allows you to track your progress towards your goals by measuring results, logging workouts, monitoring nutrition intake, and tracking body measurements. You can also take progress photos to visualize your transformation.

## Version history (last 5 releases)

### 7.203.0 — 2025-09-22

Bug fixes and performance updates.

### 7.197.0 — 2025-08-19

Bug fixes and performance updates.

### 7.190.0 — 2025-08-03

Bug fixes and performance updates.

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.174.0 — 2025-03-28

Bug fixes and performance updates.

## Apps similar to Hidden Gym

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Life in Allen](https://appshunter.io/ios/app/life-in-allen/id6444359773) | 2.9 (9) | Free | Health & Fitness |
| [PITFIT Workout](https://appshunter.io/ios/app/pitfit-workout/id1583294558) | 5.0 (113) | Free | Health & Fitness |
| [Metroflex Gym - Plano Texas](https://appshunter.io/ios/app/metroflex-gym-plano-texas/id6670704003) | 5.0 (5) | Free | Health & Fitness |
| [The Hidden Gym](https://appshunter.io/ios/app/the-hidden-gym/id6473734428) | — | Free | Health & Fitness |
| [Plano Athletic Club Online](https://appshunter.io/ios/app/plano-athletic-club-online/id1670698999) | 2.6 (5) | Free | Health & Fitness |
| [Absolute Recomp](https://appshunter.io/ios/app/absolute-recomp/id1589476669) | 4.9 (38) | Free | Health & Fitness |

## More apps by Hidden Gymnasium LLC

- [Hidden Gym At Pegasus Park](https://appshunter.io/ios/app/hidden-gym-at-pegasus-park/id6751901054)

All apps by Hidden Gymnasium LLC: https://appshunter.io/developer/1564300355

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*