# HIF - How I Feel

> Emotional well-being tracker with historical data sharing and dark mode. (iPhone/iPad app by HVH Innovation Inc..)

- Source: https://appshunter.io/ios/app/hif-how-i-feel/id1451148465 (this page in markdown: same URL + `.md`)
- Developer: [HVH Innovation Inc.](https://appshunter.io/developer/499792986)
- Category: Productivity, Utilities
- Price: Free
- Rating: 4.70/5 from 245 App Store ratings · 32 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.3 · 6 MB
- Languages: American English
- Released: 2019-02-15
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hif-how-i-feel/id1451148465/reviews.md

## What is HIF?

- For users using the app since 2019, you will be able to view the previous year and share it with your loved ones.
- Dark Mode color changed to default dark iOS mode.
- Bug Fixes

HIF team apologies for this inconvenience. We are always making changes and improvements to HIF.

Love the app? Rate Us! Your feedback keeps us on track
Have a question or need support? Click on the support link, and we will do our best to get back to you within 48 hours.

## Key features

- Emotional tracking
- Historical data view
- Sharing with loved ones
- Dark Mode
- Bug fixes

## What do users think of HIF?

Overall sentiment: mostly positive

**Pros**

- 👍 Simple and easy to use
- ✨ Amazing and useful app
- 🚀 No extra fluff or ads
- 💖 Beautiful simplicity
- 📊 Great for tracking mood
- 💡 Does what it's supposed to
- ✅ Easy to track feelings

**Cons**

- 😔 Limited emotion options
- 🤔 Overwhelmed/content ambiguity
- 📅 Incorrect date/day mapping
- 🗂️ Not enough variation
- 🤷‍♀️ Cannot see past years
- 🗂️ Limited list of moods

**Commonly reported bugs**

- App thinks May 1st is Friday, all of 2025 is one day off
- Date and days are not correct (out by one day)
- 2019 calendar is 1 day out
- Buying the app did not remove ads as promised

**Most requested features**

- Add a 'tired' option
- Allow changing category names
- Add more emotion options
- Add an 'other' button for custom moods
- Add ability to write notes for each day
- Allow tracking multiple people's feelings
- Make sharing progress automatic
- Allow sharing progress between devices
- Add a 'bad day' option
- Allow deleting a mood from a day
- Add fear and other emotions
- Customization option for moods
- Add multiple emotions on a single day
- Add a tired option and make it pink/dark blue/purple
- Add a tired option and make it light pink
- Add more moods
- Add a notes option
- Add custom feelings
- Change display name of database

## Recent user reviews (10 of 32)

All indexed reviews: https://appshunter.io/ios/app/hif-how-i-feel/id1451148465/reviews.md

### 5/5 — Mood

*2026-07-31, version 1.3.2*

It is amazing

### 5/5 — Add multiple emotions on a single day

*2025-07-01, version 1.3.2*

More emotion variation

### 3/5 — Limited and Issues

*2025-04-26, version 1.3.2*

Could be useful if you could change category names. Also right now the app thinks May 1st is Friday. So all of
2025 is one day off. Pretty big bug developer.

### 2/5 — Not enough options

*2025-01-30, version 1.3.2*

There needs to be more options or an other button where you can write a mood you’re felling that’s not on the very short limited list.

### 4/5 — Petition to:

*2024-04-09, version 1.3.2*

i am once again asking the HIF creators to please add a tired option,and make it pink/dark blue/possibly purple. tired is a valid emotion,it’s a feeling people have often,me personally because i have raging insomnia,some days i am nothing,but tired,and that’s the word that best expresses how i feel. even though there’s a sad option it’s not close enough to the emotion tired for it to be logical for me to select. sad ≠ tired. if you care about people with insomnia,fatigue,or tired people in general you will add this option on to the next update. thank you for listening,and i hope that you’re having a green day. 
p.s- there is one star off my rating because there is not a tired option.

### 4/5 — Amazing

*2024-02-28, version 1.3.2*

Honestly the best my only complaint is I can’t see past years.

### 4/5 — please add a tired option

*2024-01-18*

petition to add a tired option and make it light pink because some days i am just tired. and just a girl. i constantly find myself feeling at the end of my day i was just tired. please add a tired option

### 3/5 — Suggestion

*2023-12-05, version 1.3.2*

Nice and simple and easy to use
But I do wish there were most emotions
Like fear and stuff. Maybe a customization option?

### 4/5 — pretty colors

*2023-10-28*

petition to add a tired option and make it light pink . because some days i am just tired. and just a girl.

### 5/5 — Yayyy

*2023-09-28, version 1.3.2*

This is the best tracker ever!

## Frequently asked questions about HIF

### What does HIF - How I Feel do?

HIF - How I Feel is an application designed to help users track their emotional well-being. It allows you to log your feelings and provides features to view past entries and share them with others.

### What are the key features of HIF - How I Feel?

Key features include emotional tracking, the ability to view and share previous year's entries with loved ones, and a default dark mode for a comfortable viewing experience. The app also includes regular bug fixes and improvements.

### Is HIF - How I Feel free to use?

Based on the provided information, the application is free to use. There are no mentions of in-app purchases or advertisements, suggesting a completely free experience for users.

### How can I get support if I have a question?

If you have a question or need support, you can click on the support link within the app. The HIF team aims to respond to inquiries within 48 hours to assist you with any issues or questions you may have.

## Version history (last 5 releases)

### 1.3.2 — 2021-01-03

- Bug Fixes

### 1.3.1 — 2020-09-04

- Bug Fixes

### 1.3 — 2020-03-20

- Bug Fixes
- Dark Mode color changed to default dark iOS mode.

For users using the app since 2019, you will be able to view the previous year and share it with your loved ones. 

HIF team apologies for this inconvenience.

### 1.2 — 2019-12-30

***Important Update***
- Stability fix
- Removing Ads 
- iCloud backup fix

New Features Coming Soon!!!

### 1.1.1 — 2019-04-06

To ensure a great user experience, HIF is continuously updated to be more stable and include new features based on the feedback we receive from our users!

What's new with the latest version (V1.1.1):
- Bug Fixes

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## More apps by HVH Innovation Inc.

- [Verve for Imgur®](https://appshunter.io/ios/app/verve-for-imgur/id991224816)
- [Chroma LED](https://appshunter.io/ios/app/chroma-led/id1482697893)
- [SafeHands - Wash Your Hands](https://appshunter.io/ios/app/safehands-wash-your-hands/id1503085247)

All apps by HVH Innovation Inc.: https://appshunter.io/developer/499792986

## Related topics

[how i feel](https://appshunter.io/ios/topics/how-i-feel) · [how do you feel](https://appshunter.io/ios/topics/how-do-you-feel) · [how you feel app](https://appshunter.io/ios/topics/how-you-feel-app) · [how i feel app](https://appshunter.io/ios/topics/how-i-feel-app) · [how we feel app](https://appshunter.io/ios/topics/how-we-feel-app) · [what am i feeling](https://appshunter.io/ios/topics/what-am-i-feeling)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*