# High EQ Micro Learning — Emotional Intelligence Growth > Daily micro-lessons to understand, manage, and transform emotions using science-based techniques. (iPhone/iPad app by Kloudstep LLC.) - Source: https://appshunter.io/ios/app/high-eq-micro-learning/id6744821614 (this page in markdown: same URL + `.md`) - Developer: [Kloudstep LLC](https://appshunter.io/developer/1700289974) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.2 · 32 MB - Languages: American English - Released: 2025-05-06 - Data updated: 2026-06-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/high-eq-micro-learning/id6744821614/reviews.md ## What is High EQ Micro Learning? High EQ – Emotional Intelligence with Micro Learning Feel like your emotions are running the show? Whether it’s anger, anxiety, guilt, people-pleasing, or shutting down—we've all been there. High EQ helps you take control. In just 5–10 minutes a day, you’ll learn to understand, manage, and transform your emotions using proven techniques from leading books and science-based articles. – Understand what triggers your emotions – Stop repeating unhelpful patterns – Stay calm, kind, and confident under pressure – Respond with empathy, not reactivity – Build real emotional strength—not just feel-good quotes Our premium subscription includes: – Guided daily lessons based on science – Real-life scenarios and reflections – Apply what you learn through short, interactive practices – Watch yourself grow week by week No fluff. No toxic positivity. Just tools that work. In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period's end (per Apple T&Cs). You can cancel anytime in your iTunes account settings. High EQ offers a one-time 3-day free trial for our annual plans. We do not offer a fully free ad supported version because this would require us to disclose sensitive user data to advertisers. High EQ itself is unable to provide any refunds - any and all refunds have to be requested through Apple. For more information, see our Terms of Service (https://www.higheq.app/terms-conditions) and Privacy Policy (https://www.higheq.app/privacy-policy). ## Key features - Daily 5-10 minute lessons - Understand emotional triggers - Manage unhelpful patterns - Build emotional strength - Interactive practices - Guided daily lessons ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Access | $4.99 | per month | | Unlimited Access | $29.90 | per year | | Unlimited Access | $9.99 | per month | | Unlimited Access | $12.99 | per month | | Unlimited Access | $59.90 | per year | | Unlimited Access | $14.99 | per month | | Unlimited Access | $83.99 | per year | | Unlimited Access | $47.90 | per year | | Unlimited Access | $1.99 | per month | | Unlimited Access | $9.99 | per year | ## Frequently asked questions about High EQ Micro Learning ### What is High EQ Micro Learning? High EQ Micro Learning offers daily, short lessons designed to help you understand, manage, and transform your emotions using science-based techniques. It focuses on building real emotional strength, not just providing feel-good quotes. ### How long are the lessons in High EQ Micro Learning? Lessons in High EQ Micro Learning are designed to be brief, taking only 5-10 minutes per day. This makes it easy to integrate emotional intelligence growth into a busy schedule. ### What kind of content does High EQ Micro Learning offer? The app provides guided daily lessons based on science, real-life scenarios, reflections, and short, interactive practices. The goal is to help users apply what they learn and observe their personal growth. ### Does High EQ Micro Learning have ads? No, High EQ Micro Learning does not contain advertisements. The developers have stated they do not offer a free ad-supported version to protect user data privacy. ### What are the subscription options for High EQ Micro Learning? High EQ Micro Learning offers various subscription plans for unlimited access, including monthly and annual options. Some plans provide a 3-day free trial, and pricing varies, with options like $1.99/P1M and $9.99/P1Y. ### How can I cancel my subscription to High EQ Micro Learning? Subscriptions can be canceled anytime through your iTunes account settings. To avoid automatic renewal, cancellations must be made at least 24 hours before the current period's end, as per Apple's terms. ### Can I get a refund for High EQ Micro Learning? High EQ Micro Learning itself cannot provide refunds. Any refund requests must be submitted directly through Apple, as in-app purchases are charged to your App Store account. ### What is the age rating for High EQ Micro Learning? High EQ Micro Learning has an age rating of 4+. It is available on iPhone and iPad devices. ## Version history (last 5 releases) ### 1.3.2 — 2025-07-12 UI/UX improvements ### 1.3.1 — 2025-07-09 UI improvements ### 1.3 — 2025-05-14 Improved UX/UI for core features. Added autoplay for audio. ### 1.2 — 2025-05-08 • Reflect with Voice or Text Now you can record audio or write about a personal experience related to each lesson. Your reflections help us create a personalized action plan tailored to your emotional growth journey. • Introducing Calm Breaks Feeling overwhelmed? The new Calm Break feature offers science-based techniques to help you pause, reset, and regain emotional control—right when you need it most. ### 1.0 — 2025-05-06 No release notes. ## Apps similar to High EQ Micro Learning | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hawk Connect](https://appshunter.io/ios/app/hawk-connect/id1382363327) | 4.4 (5) | Free | Lifestyle | | [Grace: Gratitude Journal](https://appshunter.io/ios/app/grace-gratitude-journal/id6738508129) | 4.3 (3) | Free | Lifestyle | | [Horizon Church Sydney](https://appshunter.io/ios/app/horizon-church-sydney/id1275138174) | — | Free | Lifestyle | | [RepairFind - Contractor Pro](https://appshunter.io/ios/app/repairfind-contractor-pro/id6478470629) | — | Free | Lifestyle | | [Beautique Beauty Studio](https://appshunter.io/ios/app/beautique-beauty-studio/id1159711891) | — | Free | Lifestyle | | [Pocket Hourglass Timer](https://appshunter.io/ios/app/pocket-hourglass-timer/id6529540527) | — | Free | Lifestyle | ## More apps by Kloudstep LLC - [Makeup Venue - Video Tutorials](https://appshunter.io/ios/app/makeup-venue-video-tutorials/id6456042661) All apps by Kloudstep LLC: https://appshunter.io/developer/1700289974 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*