# High Intensity Zero Equipment — Full Body HIIT Workout at Home

> Full Body HIIT Workout at Home (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/high-intensity-zero-equipment/id1577144426 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 12.0 · 37 MB
- Languages: English
- Released: 2021-07-26
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/high-intensity-zero-equipment/id1577144426/reviews.md

## What is High Intensity Zero Equipment?

High intensity interval training can improve heart health, increase fat loss and strengthen and tone your muscle. Studies show that short, but intense, bursts of exercise can be more effective for fat loss than traditional cardio and strength training. Even though this routine is short you can expect to burn a high number of calories because of its level of intensity. Because HIIT is bodyweight driven and its calorie burn is directly related to how hard you push yourself the calorie burn and difficulty level can vary greatly from one person to the next.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Full Bundle | $4.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Plank Variation Exercises | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Burpees, Squats & Planks | $1.99 | one-time |
| Train Like a Boxer | $1.99 | one-time |
| Fat Burning HIIT Workout | $1.99 | one-time |
| Thigh Slimming | $1.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2021-07-26

No release notes.

## Apps similar to High Intensity Zero Equipment

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [HIIT Workouts Training & Plans](https://appshunter.io/ios/app/hiit-workouts-training-and-plans/id889657188) | — | Free | Health & Fitness |
| [Home Workout App, No Equipment](https://appshunter.io/ios/app/home-workout-app-no-equipment/id6449965307) | 5.0 (1) | Free | Health & Fitness |
| [7 Minute HIIT Workout Timer](https://appshunter.io/ios/app/7-minute-hiit-workout-timer/id1609066779) | — | Free | Health & Fitness |
| [Tabata King - Short Workouts](https://appshunter.io/ios/app/tabata-king-short-workouts/id6477342851) | — | Free | Health & Fitness |
| [Home HIIT Workout For Women](https://appshunter.io/ios/app/home-hiit-workout-for-women/id1462607154) | 4.9 (551) | Free | Health & Fitness |
| [HIIT Interval Timer](https://appshunter.io/ios/app/hiit-interval-timer/id980471893) | 4.2 (99) | Free | Health & Fitness |

## More apps by Samantha Roobol

- [Baby Activity Tracker](https://appshunter.io/ios/app/baby-activity-tracker/id1415281406)
- [Migraine and headache diary](https://appshunter.io/ios/app/migraine-and-headache-diary/id1415649645)
- [My Pain Log](https://appshunter.io/ios/app/my-pain-log/id1415653115)
- [Anxiety Log](https://appshunter.io/ios/app/anxiety-log/id1420995656)
- [Manage Your Stress](https://appshunter.io/ios/app/manage-your-stress/id1421005937)
- [Mood Log - Track your Mood](https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*