# High Protein Recipes and Weight Tracker > Free high-protein recipes and weight tracker with hands-free cooking controls. (iPhone/iPad app by Samuel Pont.) - Source: https://appshunter.io/ios/app/high-protein-recipes-and-weight-tracker/id633918984 (this page in markdown: same URL + `.md`) - Developer: [Samuel Pont](https://appshunter.io/developer/464242642) - Category: Food & Drink - Price: Free - Rating: 2.25/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 5.0 · 13 MB - Languages: English - Released: 2013-07-23 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/high-protein-recipes-and-weight-tracker/id633918984/reviews.md ## What is High Protein Recipes and Weight Tracker? Get this completely free recipe app with 50 high protein recipes to help you keep up protein levels to maintain muscle, lose fat and feel great! Also track your weight to see exactly how much muscle you are gaining with the built in weight tracker! Comes with 'Clap Clap' technology - no need to swipe through instructions with messy fingers while cooking -simply press the clap key and when you clap loudly near the device the app will turn the page for you! -50 Free High Protein Recipes -'Clap Clap' Technology -Maintain and build Muscle -Lose Fat -Links to other great fat loss apps! ## Key features - 50 high-protein recipes - Weight tracking - 'Clap Clap' technology for hands-free navigation - Muscle maintenance and building - Fat loss support ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/high-protein-recipes-and-weight-tracker/id633918984/reviews.md ### 2/5 — Clap feature is the only standout *2015-05-16* I downloaded this app only to see how the clap feature worked. Good thing it was free +It's pretty cool and works through the microphone! -But I also found other loud sounds from dishes would turn it. -And unfortunately, the briefness of the app contents and web-looking UI do not make up the shortcomings but bring it down even further = if you're a developer who wants to build on their Clap technology, maybe try it out. But otherwise, there are a wealth of better recipe apps ## Frequently asked questions about High Protein Recipes and Weight Tracker ### How many recipes does High Protein Recipes and Weight Tracker offer? High Protein Recipes and Weight Tracker provides 50 free high-protein recipes. These recipes are curated to assist users in maintaining muscle mass, losing fat, and improving overall well-being. ### What is 'Clap Clap' technology in High Protein Recipes and Weight Tracker? 'Clap Clap' technology allows for hands-free navigation of recipes. By clapping loudly near your device, you can turn the pages of the recipe instructions, which is useful when your hands are messy during cooking. ### Can High Protein Recipes and Weight Tracker help with weight loss? Yes, the app is designed to support fat loss goals through its high-protein recipes. Additionally, the built-in weight tracker allows users to monitor their progress and see how their diet and exercise are impacting their weight. ### What are the benefits of using High Protein Recipes and Weight Tracker for muscle gain? The app's 50 high-protein recipes are specifically designed to help users maintain and build muscle mass. Adequate protein intake is crucial for muscle repair and growth, especially when combined with a fitness routine. ### What devices is High Protein Recipes and Weight Tracker available on? The provided data does not specify device compatibility beyond general mobile app availability. However, it is a free application, suggesting broad accessibility. ### How often is High Protein Recipes and Weight Tracker updated? The application was last updated on July 23, 2013, with version 1.0. This indicates a lack of recent updates, which may affect its compatibility with newer devices or operating systems. ### What is the user rating for High Protein Recipes and Weight Tracker? High Protein Recipes and Weight Tracker has a rating of 2.3 stars from 4 ratings. This suggests that users have had mixed to negative experiences with the application. ### Does High Protein Recipes and Weight Tracker have ads? The provided data does not explicitly state whether the app contains advertisements. However, given its free nature and lack of in-app purchases, it is possible that ads may be present. ## Version history (last 1 release) ### 1.0 — 2013-07-23 No release notes. ## More apps by Samuel Pont - [Kettlebell Fat Loss Workout](https://appshunter.io/ios/app/kettlebell-fat-loss-workout/id464242639) - [Body Weight Fat loss Workout](https://appshunter.io/ios/app/body-weight-fat-loss-workout/id468073405) - [Kettlebell Strength Workout](https://appshunter.io/ios/app/kettlebell-strength-workout/id468623110) - [Kettlebell Muscle Workout](https://appshunter.io/ios/app/kettlebell-muscle-workout/id471265097) - [Fit to Run-Kettlebells and Core](https://appshunter.io/ios/app/fit-to-run-kettlebells-and-core/id472615063) - [Grappling Fitness-Bjj and Judo, Jiujitsu](https://appshunter.io/ios/app/grappling-fitness-bjj-and-judo-jiujitsu/id474173508) All apps by Samuel Pont: https://appshunter.io/developer/464242642 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*