# HighLvl — AI Nutrition & Recovery Coach

> AI nutrition and recovery coach that personalizes daily plans based on logged food and recovery data. (iPhone/iPad app by Andrew Cunliffe.)

- Source: https://appshunter.io/ios/app/highlvl/id6772895438 (this page in markdown: same URL + `.md`)
- Developer: [Andrew Cunliffe](https://appshunter.io/developer/6772895800)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: English
- Released: 2026-06-25
- Data updated: 2026-07-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/highlvl/id6772895438/reviews.md

## What is HighLvl?

HighLvl is an AI nutrition and recovery coach. Log meals by simply chatting — "I had two eggs and toast" — and HighLvl estimates the calories and macros for you, no database tapping. It reconciles your daily targets against your real calorie burn from Apple Health (and WHOOP, if you connect it), so your remaining calories reflect what your body actually did today, not a generic formula.

Each morning, HighLvl reads your recovery signals — sleep, resting heart rate, and heart-rate variability — and sets the day's plan, easing your targets on low-recovery days and pushing on high-recovery ones.

• Log food in plain language — text or photo
• Accurate calories and macros, with the source shown
• Daily energy-balance ring: calories in vs. real calories out
• Recovery-aware morning briefing and readiness score
• Optional Apple Health and WHOOP integration — entirely optional; the coach works without them
• Pick your own AI provider, or use the free hosted lane

Your health data is used only to personalize your own coaching. We do not sell or share it, and it is never used for advertising.

## Key features

- AI-powered nutrition and recovery coaching
- Log meals via chat or photo
- Estimates calories and macros
- Reconciles calorie targets with real calorie burn
- Recovery-aware daily planning
- Optional Apple Health and WHOOP integration

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/highlvl/id6772895438/reviews.md

### 5/5 — Helps me stay on track

*2026-06-27*

No more logging , just talk and have it keep me on track

### 5/5 — Great app

*2026-06-25*

Super easy to use and intuitive with impressive features

## Frequently asked questions about HighLvl

### How does HighLvl log food?

HighLvl allows you to log meals by simply typing or taking a photo. The AI then estimates the calories and macros for you, eliminating the need to search a database.

### What recovery signals does HighLvl use?

Each morning, HighLvl analyzes your sleep, resting heart rate, and heart-rate variability to assess your recovery. It uses this data to adjust your daily targets.

### Does HighLvl require Apple Health or WHOOP?

No, integration with Apple Health and WHOOP is entirely optional. The coach functions effectively without these connections, using your manually logged data.

### How does HighLvl ensure data privacy?

Your health data is used solely to personalize your coaching experience. HighLvl states that it does not sell or share your data, nor is it used for advertising.

### What is the energy balance ring in HighLvl?

The energy balance ring visually represents your daily calorie intake compared to your real calorie expenditure, factoring in data from Apple Health or WHOOP if connected.

### Can I choose my AI provider for HighLvl?

Yes, you have the option to select your preferred AI provider or utilize the free hosted lane provided by the app.

### What is the update frequency for HighLvl?

HighLvl was last updated on July 6, 2026, with version 1.1. This indicates recent active development and support.

### What devices does HighLvl support?

HighLvl is currently supported on iPhone devices.

## Version history (last 2 releases)

### 1.1 — 2026-07-06

Weekly Plan, rebuilt. Your week now lives in one card at the top that unrolls in place; changes you make in chat animate onto it.

Send your grocery list straight to Amazon Fresh, Instacart, Walmart, Albertsons, or Uber Eats.

Fixes and refinements throughout.

### 1.0 — 2026-06-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*