# HIIT & Home Workout · Forte — Get Fit & Feel Great - ShapeUp

> At-home fitness app with video workouts, personalized plans, and healthy recipes. (iPhone/iPad app by Filippo Ferraris.)

- Source: https://appshunter.io/ios/app/hiit-and-home-workout-forte/id1483537007 (this page in markdown: same URL + `.md`)
- Developer: [Filippo Ferraris](https://appshunter.io/developer/1483537006)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.82/5 from 181 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 88 MB
- Languages: English, French, German, Italian, Japanese, Portuguese, Spanish
- Released: 2019-11-07
- Data updated: 2026-07-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hiit-and-home-workout-forte/id1483537007/reviews.md

## What is HIIT & Home Workout · Forte?

252 workouts. 108 exercises. Zero excuses.

Forte is your complete training companion — built for people who want to get stronger, leaner, and more athletic without the noise.

Open the app, start your workout. It's that simple.

WHAT'S INSIDE
• 252 expert-crafted workouts across Strength, Cardio, HIIT, Full Body, Core, and more
• 108 exercises with clear instructions
• Multi-week training programs structured by goal
• 4 difficulty levels — Beginner to Advanced
• Works at home, in the gym, or anywhere
• Activity tracking with streaks and history

FOR EVERY LEVEL
New to training? Forte guides you from your very first session. Already experienced? Push your limits with challenging programs built for real results.

ALWAYS READY
Your daily workout appears the moment you open Forte. Can't decide? Hit "Surprise Me" and we pick one instantly. Rest day but still want to move? One tap and you're in.

By downloading Forte, you agree to Apple's Standard End User License Agreement (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Over 200 expert-designed workouts
- Video guidance for exercises
- Personalized training plans
- Healthy bonus recipes
- Equipment-free home workouts
- Customizable workout creation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Subscription ( 1 Week ) | $3.49 | per 7 days |
| Subscription ( 1 Month ) | $7.49 | per month |
| Subscription ( 1 Year ) | $38.99 | per year |
| Subscription ( 1 Month ) | $14.99 | per month |
| Subscription ( 1 Year ) | $69.99 | per year |
| Subscription ( 1 Week ) | $8.99 | per 7 days |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/hiit-and-home-workout-forte/id1483537007/reviews.md

### 4/5 — Enregistrement d’un entraînement

*2022-04-04*

Il serait vraiment cool que l’on puisse enregistrer au moins un seul entraînement. Pour que chaque matin on ne doit pas oublié de refaire la sélection des exercices. Merci

### 5/5 — Rutina de ejercicios

*2021-03-29*

Es bien divertida, y se puede comenzar desde lo fácil hasta lo más difícil, y puedes avanzar a tu propio ritmo

## Frequently asked questions about HIIT & Home Workout · Forte

### What does the ShapeUp app do?

ShapeUp is a fitness application designed to help users achieve their health and wellness goals through expert-designed workouts and personalized training plans. It offers video guidance for over 200 exercises and includes healthy bonus recipes, all accessible without requiring gym equipment.

### What are the key features of ShapeUp?

Key features include over 200 exclusive workouts with video guidance, personalized training plans tailored to user goals, and delicious bonus recipes for a balanced diet. Users can also create their own workouts and focus on specific body parts like the core, upper body, or lower body.

### How much does ShapeUp cost?

The application is available for free download and use, but it offers in-app purchases. This suggests that while core features are accessible, some premium content or advanced functionalities might require a purchase.

### Who is the target audience for ShapeUp?

The app is designed for a broad audience, including beginners, intermediate, and expert trainers who want to get fit at home without needing any gym equipment. It caters to individuals aiming for total body transformation, core strengthening, or targeted muscle toning.

### Can I create my own workouts in ShapeUp?

Yes, the app allows users to create their own workouts and mix up their routine. This feature provides flexibility for users to customize their fitness journey according to their preferences and progress.

## Version history (last 5 releases)

### 3.0 — 2026-06-16

Forte has a completely new look and feel. We rebuilt the entire interface from scratch — faster, cleaner, and smarter.

• New home screen with your daily workout front and centre
• "Surprise Me" button picks a workout instantly
• "Train Anyway" on rest days now jumps straight to a workout — no browsing required
• Redesigned workout cards and program detail pages
• Improved activity tracking and streak display
• Smoother navigation throughout

If you're new here — welcome. If you've been with us — thank you, and enjoy the upgrade.

### 2.6.1 — 2024-04-23

Dear users,

we have updated the UX,

Thanks

### 2.6.0 — 2024-04-19

What’s New:

- Enhanced app performance.
- Fixed minor bugs.

Thank you for using our app!

### 2.5.2 — 2023-07-31

Dear ShapeUp community,

this new version bring some performance improvement.

Happy Training!

### 2.5.1 — 2022-12-28

Hello ShapeUp users!

We're excited to announce a new update for our fitness app. This update includes improvements to the app's performance and internals, so you can enjoy a smoother and more reliable experience while working on your fitness goals.

We hope these improvements will make your experience with ShapeUp even better, and we appreciate your continued support. Happy shaping!

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## More apps by Filippo Ferraris

- [Homework - Your AI Study Buddy](https://appshunter.io/ios/app/homework-your-ai-study-buddy/id6480341951)
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- [Scopa - Online Card Game](https://appshunter.io/ios/app/scopa-online-card-game/id6770283521)
- [Briscola - Play Cards Online](https://appshunter.io/ios/app/briscola-play-cards-online/id6770283710)
- [Tressette: Italian Card Game](https://appshunter.io/ios/app/tressette-italian-card-game/id6775562199)

All apps by Filippo Ferraris: https://appshunter.io/developer/1483537006

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*