# HIIT & Tabata Timer: Roo Timer — EMOM & Circuit Timer

> Simple interval timer for HIIT, Tabata, and circuit workouts. (iPhone/iPad app by KYOSUKE WATANABE.)

- Source: https://appshunter.io/ios/app/hiit-and-tabata-timer-roo-timer/id6751346321 (this page in markdown: same URL + `.md`)
- Developer: [KYOSUKE WATANABE](https://appshunter.io/developer/1833049963)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 29 MB
- Languages: American English
- Released: 2025-08-25
- Data updated: 2026-08-15
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hiit-and-tabata-timer-roo-timer/id6751346321/reviews.md

## What is HIIT & Tabata Timer?

Roo Timer is a sleek and simple interval timer designed specifically for HIIT (High-Intensity Interval Training), Tabata, and circuit-style workouts.

Whether you're working out at home or in the gym, Roo Timer helps you stay focused with a minimalist UI and intuitive controls. Just set your work and rest times, tap start, and go. It’s that easy.

◆ Features:
- Supports HIIT, Tabata, EMOM, and custom routines
- Customize work time, rest time, and number of rounds
- Visual countdown with animated progress ring
- Clean and stylish interface for distraction-free training

◆ Ideal for:
- Beginners looking to start exercising at home
- Gym-goers who need a clear, flexible timer
- Trainers or athletes using structured intervals
- Anyone seeking a beautifully designed workout timer

Roo Timer is all about simplicity and efficiency. Spend less time setting up, and more time moving. With this timer, your workouts become part of a consistent and motivating routine.


Terms of Service: https://scented-cross-231.notion.site/Terms-of-Service-25671e35e68d80868b22c5157040b2a2?source=copy_link
Privacy Policy: https://scented-cross-231.notion.site/Privacy-Policy-25671e35e68d8053984afa55276f4a20?source=copy_link

## Key features

- Supports HIIT, Tabata, EMOM, and custom routines
- Customizable work and rest times
- Visual countdown with animated progress ring
- Clean and stylish interface
- Distraction-free training


## Frequently asked questions about HIIT & Tabata Timer

### What workout types does Roo Timer support?

Roo Timer supports HIIT, Tabata, EMOM, and custom routines. You can easily set your work time, rest time, and the number of rounds for each workout.

### Is Roo Timer suitable for beginners?

Yes, Roo Timer is ideal for beginners looking to start exercising at home due to its simple and intuitive design. It helps users stay focused with a clean interface.

### Does Roo Timer have ads?

No, Roo Timer does not contain advertisements. It is designed to provide a distraction-free training experience.

### What devices is Roo Timer available on?

Roo Timer is available for iPhone and iPod. It is designed for iOS devices.

### How often is Roo Timer updated?

The latest version is 1.0.4, and it was last updated on December 28, 2025. Updates aim to improve functionality and user experience.

### What is the age rating for Roo Timer?

Roo Timer has an age rating of 4+. This indicates it is suitable for a wide range of users.

### What is the user sentiment for Roo Timer?

Based on the available data, Roo Timer has a perfect rating of 5.0 stars from 1 rating, suggesting very positive user sentiment.

### Can I customize workout intervals in Roo Timer?

Yes, Roo Timer allows you to customize your work time, rest time, and the total number of rounds for your workouts, offering flexibility for various training styles.

## Version history (last 5 releases)

### 1.0.4 — 2025-12-28

Landscape mode is now supported for a better workout experience on wider screens.

### 1.0.3 — 2025-11-07

Bug fixes and stability improvements.

### 1.0.2 — 2025-10-11

Bug fixes and stability improvements.

### 1.0.1 — 2025-08-26

Bug fixes and stability improvements.

### 1.0.0 — 2025-08-25

No release notes.

## Apps similar to HIIT & Tabata Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Burnd - HIIT Trainer & Timer](https://appshunter.io/ios/app/burnd-hiit-trainer-and-timer/id1515030728) | 5.0 (1) | Free | Health & Fitness |
| [Food Diary-Your AI Diet Log](https://appshunter.io/ios/app/food-diary-your-ai-diet-log/id6737122151) | — | Free | Health & Fitness |
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| [Simpe Training Timer !](https://appshunter.io/ios/app/simpe-training-timer/id6749538572) | — | Free | Health & Fitness |
| [WeightMilestone Support Health](https://appshunter.io/ios/app/weightmilestone-support-health/id6720744438) | — | Free | Health & Fitness |
| [BGMTimer\|Training with FAV BGM](https://appshunter.io/ios/app/bgmtimertraining-with-fav-bgm/id1637299056) | — | Free | Health & Fitness |

## More apps by KYOSUKE WATANABE

- [TrackNote: Track & Field Log](https://appshunter.io/ios/app/tracknote-track-and-field-log/id6754860468)
- [Kurun - Daily Time Pie Chart](https://appshunter.io/ios/app/kurun-daily-time-pie-chart/id6759819620)
- [Ritsu - Book Tracker](https://appshunter.io/ios/app/ritsu-book-tracker/id6767137078)

All apps by KYOSUKE WATANABE: https://appshunter.io/developer/1833049963

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*