# HIIT Block: Interval Timer — EMOM, AMRAP & Tabata Timer

> Minimalist interval timer for Tabata, EMOM, and AMRAP workouts with audio cues. (iPhone/iPad app by JOHN MOTA.)

- Source: https://appshunter.io/ios/app/hiit-block-interval-timer/id6760276100 (this page in markdown: same URL + `.md`)
- Developer: [JOHN MOTA](https://appshunter.io/developer/1883590590)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 39 MB
- Languages: American English
- Released: 2026-03-30
- Data updated: 2026-09-22
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/hiit-block-interval-timer/id6760276100/reviews.md

## What is HIIT Block?

Your Workout. Your Rules.

HIIT Block is the ultimate minimalist interval timer designed for athletes, gym-goers, and home-workout enthusiasts. Whether you're crushing a Tabata, pacing an EMOM, or pushing through an AMRAP, HIIT Block keeps you focused on your training - not your screen.

With a bold, distraction-free interface and loud audio cues, you'll always know exactly where you are in your circuit from across the room.

CORE FEATURES (FREE):
• Quick Start Presets: Instantly launch standard Tabata, EMOM, and AMRAP timers with one tap.
• Flexible Adjustments: Easily tweak the work time, rest time, and total rounds of any preset to match your exact fitness level.
• Clean UI: Large, color-coded blocks (Red for Work, Green for Rest) that are easy to read through the sweat.

UNLOCK HIIT BLOCK PRO:
Ready to take your training to the next level? Upgrade to Pro (available via a 7-Day Free Trial or a One-Time Lifetime Pass) to unlock:
• Custom Workout Builder: Create complex, multi-block interval circuits completely from scratch.
• Save Your Library: Save your custom routines for instant, one-tap access on your next gym day.
• Advanced Statistics: Track your consistency with daily streak counters and view your total time trained.
• Workout History: Look back at a comprehensive log of every session you've completed to monitor your progress.

Subscription Terms:
HIIT Block Pro is available as a Monthly subscription (with a 7-day free trial) or a one-time Lifetime purchase. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your App Store Account Settings after purchase.

Privacy Policy: https://hiitblock.com/privacy
Terms of Use: https://hiitblock.com/terms

## Key features

- Quick Start Presets (Tabata, EMOM, AMRAP)
- Flexible workout adjustments
- Large, color-coded UI
- Custom Workout Builder (Pro)
- Save custom routines (Pro)
- Advanced statistics & history (Pro)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Lifetime | $19.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hiit-block-interval-timer/id6760276100/reviews.md

### 5/5 — Exactly what I needed!

*2026-04-02*

I waste so much time starting, stopping, and resetting my iPhone timer for my workouts. This workout timer is perfect.

## Frequently asked questions about HIIT Block

### What is HIIT Block?

HIIT Block is a minimalist interval timer designed for various workout types like Tabata, EMOM, and AMRAP. It features a distraction-free interface and loud audio cues to keep users focused on their training.

### What are the core features of HIIT Block?

The free version includes quick start presets for Tabata, EMOM, and AMRAP timers, flexible adjustments for work/rest times and rounds, and a clean, color-coded UI for easy readability.

### What features are available in HIIT Block Pro?

HIIT Block Pro unlocks a custom workout builder, the ability to save custom routines, advanced statistics like daily streak counters, and a comprehensive workout history log.

### How can I purchase HIIT Block Pro?

HIIT Block Pro is available through a monthly subscription with a 7-day free trial, or as a one-time lifetime purchase. Payment is processed through your Apple ID.

### How do I cancel my HIIT Block Pro subscription?

You can manage and cancel your subscriptions by navigating to your App Store Account Settings after purchase. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid renewal.

### What is the age rating for HIIT Block?

HIIT Block has an age rating of 4+, making it suitable for a wide range of users.

### On which devices can I use HIIT Block?

HIIT Block is supported on iPhone and iPod devices.

### How often is HIIT Block updated?

The latest version of HIIT Block, '1.1 Ready for Distribution', was released on August 17, 2026, indicating recent development activity.

## Version history (last 3 releases)

### 1.2 - Build 11 - Ready for distribution — 2026-08-26

- Fixed EMOM timer

### 1.1 Ready for Distribution — 2026-08-17

- Added 5 second intervals for timers

### 1.0 — 2026-03-30

No release notes.

## Apps similar to HIIT Block

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ENYO Workout Timer](https://appshunter.io/ios/app/enyo-workout-timer/id6798778906) | 5.0 (1) | Free | Health & Fitness |
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| [BoxClock - Gym Timer](https://appshunter.io/ios/app/boxclock-gym-timer/id6761938669) | 4.0 (1) | Free | Health & Fitness |
| [Kuta: Treadmill Run Training](https://appshunter.io/ios/app/kuta-treadmill-run-training/id6758765102) | 3.0 (2) | Free | Health & Fitness |
| [Just My Timer](https://appshunter.io/ios/app/just-my-timer/id6443723147) | 5.0 (1) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-22.*