# HIIT Interval Training Timer - training timer

> Customizable interval timer for diverse workout routines and training schedules. (iPhone/iPad app by Joanna Polak.)

- Source: https://appshunter.io/ios/app/hiit-interval-training-timer-training-timer/id641169116 (this page in markdown: same URL + `.md`)
- Developer: [Joanna Polak](https://appshunter.io/developer/640524703)
- Category: Health & Fitness, Sports
- Price: $0.99
- Rating: 3.00/5 from 2 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 5 MB
- Languages: Czech, Dutch, English, French, German, Italian, Russian, Chinese, Slovak, Spanish and 1 more
- Released: 2013-05-04
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/hiit-interval-training-timer-training-timer/id641169116/reviews.md

## What is HIIT Interval Training Timer?

Stopwatch and countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training.
It doesn't matter whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts.
Suitable also for lot of "home trainings" like the ones found on bodyrock.tv! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.
You can always set your own training schedule with number of rounds, ready, round, rest and relax times. Before exercise you can set up preparation time with ready time and after you finish use relax time for cool down. Download and Upload your training plans!
http://itimer.info - This site is a great addition to iOS app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.
Interval Training Timer:
- logs your trainings
- gives you awards as you workout
- allows you to download and upload the trainings to the Internet
- and share them with the world!
- combine various trainings into one long session in Extended Training

If you are willing to help me translate this app into your language, send me an email ;)

## Key features

- Customizable interval timers
- Workout logging
- Training plan sharing
- Awards and achievements
- Extended training sessions
- Preparation and cool-down times

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/hiit-interval-training-timer-training-timer/id641169116/reviews.md

### 1/5 — Too confusing

*2018-02-21, version 2.3*

Too confusing. Need to make it easier to customize

### 2/5 — No multi-tasking

*2015-02-01, version 1.4.1*

I cannot listen to my music while using this app. Adding that feature would make this a great app.  Listening to music while working out is important. I ended up buying another app with multi-tasking, but doesn't have the total time of the entire workout. I guess you can't have it all, but hopefully the reviews will make a difference.

### 5/5 — Really simple app, easy to use and functional

*2013-09-18*

It is a great app. Something I was looking for. Great accuracy. Recommend.

### 1/5 — Lock screen and no background support

*2013-07-19, version 1.3.1*

App cannot be used in the background and stopping the timer is too easy (lock screen or tapping the screen). Poor tool if you plan to use it on a run.

### 4/5 — pretty good timer

*2013-06-28, version 1.3*

The only thing it's missing is a 5-10 second audio count to warn me of the next phase.  I'd like to keep my iPhone in it's holder and not have to look at it.

## Frequently asked questions about HIIT Interval Training Timer

### What is HIIT Interval Training Timer?

HIIT Interval Training Timer is a paid app that offers a stopwatch and countdown timer for various training routines. It allows users to create custom workout schedules with specific times for rounds, rest, and preparation.

### What types of workouts can I use HIIT Interval Training Timer for?

You can use HIIT Interval Training Timer for a wide range of activities including running, cycling, sprinting, tabata, weightlifting, HIIT, cardio, boxing, martial arts, and various home training routines.

### Can I save and share my training plans with HIIT Interval Training Timer?

Yes, the app allows you to download and upload your training plans to the internet, enabling you to share them with others. It also logs your trainings and gives you awards as you work out.

### What devices does HIIT Interval Training Timer support?

HIIT Interval Training Timer is supported on iPhone and iPod devices. It was last updated on September 27, 2016, with version 2.3.

### How much does HIIT Interval Training Timer cost?

HIIT Interval Training Timer is a paid application, priced at $0.99. There are no in-app purchases or advertisements mentioned for this app.

### What is the age rating for HIIT Interval Training Timer?

The app has an age rating of 4+, making it suitable for a broad audience. It was initially released on May 4, 2013.

### Does HIIT Interval Training Timer have ads?

No, HIIT Interval Training Timer does not contain advertisements. The app is a paid download and does not feature any in-app ads.

### Where can I find more information or user-uploaded training plans for HIIT Interval Training Timer?

Additional information, tips, and user-uploaded training plans can be found on the website itimer.info, which is a companion resource for the app.

## Version history (last 5 releases)

### 2.3 — 2016-09-27

This app has been updated by Apple to display the Apple Watch app icon.

Thank you for using our timer!
We have prepared some fixes for you to make the app more stable.
Be tuned in for the big changes in the next release.

### 2.2 — 2016-07-30

We have done some performance improvements and started to prepare brand new design for you.
Thank you very much for using HIIT Interval Training Timer!

### 2.1 — 2015-12-09

- bug fixes
- performance improvements

### 2.0 — 2015-12-06

Bug fixing and performance improvements.
Now you can listen your music while using the app.

### 1.4.1 — 2014-03-27

- fix issue with extended trainings order

## Apps similar to HIIT Interval Training Timer

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| --- | --- | --- | --- |
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| [Granite Falls Club](https://appshunter.io/ios/app/granite-falls-club/id1620440549) | — | Free | Health & Fitness |
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| [Interval Timer: Tabata Workout](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309) | 4.9 (67) | Free | Health & Fitness |
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## More apps by Joanna Polak

- [Parker SK - sms parkovanie](https://appshunter.io/ios/app/parker-sk-sms-parkovanie/id640524700)
- [No Excuse - training timer](https://appshunter.io/ios/app/no-excuse-training-timer/id1053277326)

All apps by Joanna Polak: https://appshunter.io/developer/640524703

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*